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Adeleine Conanan

Psychologist, PsyD
Accepting clients Last Updated 0 days ago

It can be intimidating to share thoughts and emotions with others. I strive to build a strong trusting relationship with my clients so that they can share without fear of judgment and we can better face the challenges going on in their lives. I work with clients to address major life transitions, family or relationship issues, self-harm, and emotion dysregulation such as depression and anxiety. Having worked extensively with ethnically- and gender-diverse populations, I enjoy helping adults explore their sense of identity and find meaningful roles in their communities. Through a culturally-sensitive lens that incorporates understanding past relationships and behavioral patterns, my goal is to help each client become aware of the obstacles hindering their personal growth and find a clear path forward in line with their own values.
If you're curious about how we can work together, I invite you to contact me for a free phone consultation to answer any questions.


Specialties

Anxiety Bias and Discrimination Bipolar Disorder Career Concerns College adjustment Cultural Adjustment Depression Dual diagnosis Emotional Regulation Family Conflict Gender Identity Grief and Loss Identity Development Immigration Stress Life Transitions Personality Disorders Race Based Trauma Racial Identity Relationship Issues Self-esteem Self-harm Social Anxiety Social Isolation Stress Stress from Academics Suicidality Trauma & PTSD

In-Network Insurance Plans

Adeleine Conanan is in network for the following plans:

Aetna
Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

Rates

First session $220
Ongoing sessions $220
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Locations

5230 Carroll Canyon Road
San Diego, CA 92121
(619) 436-4231
ADA Accessible
Map of provider office locations

Practice Hours

Monday 10:00 a.m. - 3:00 p.m.
Tuesday --
Wednesday 10:00 a.m. - 6:00 p.m.
Thursday 12:00 p.m. - 7:00 p.m.
Friday --
Saturday --
Sunday --

Treatment Approaches

Acceptance and Commitment Therapy Attachment-based Culturally Sensitive Dialectical Behavioral Therapy (DBT) Emotionally Focused Therapy Family Systems Feminist Mindfulness Multicultural Psychodynamic

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64)

Communities

First-Gen Immigrants LGBQ+ People of Color Trans non-binary gender fluid Undocumented

Meeting Options

Video sessions available
In-person sessions available

Qualifications

  • License(s): CA-PSY31748

More About Me

  • Languages Spoken: English, Tagalog
  • Race(s): Asian or Asian American
  • Gender(s): Cisgender, Woman
  • Sexual Orientation(s): Straight
  • Religion(s): Catholic, Nonreligious

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