Alese Bennett

I am currently accepting new clients! Seeking therapy and finding a professional you trust can be difficult, even overwhelming. I aim to ease this transition by creating a nonjudgmental, flexible, and supportive space for our sessions- one that promotes your growth and healing. I believe meaningful change starts with meaningful relationships. As such, I will partner with you to build an alliance that fosters curiosity, strength, and resilience. I value depth-based work and use an integrative, individualized approach to therapy. Inherent in this approach is diligently staying attuned to your goals and what you need from our sessions.

I work with individuals (16+ years old) and couples who are struggling with problems related to life transitions, anxiety, depression, and relationships. I also have experience exploring gender and sexuality, LGBTQ+ issues, problematic eating patterns, and sexual/relational trauma.

I am honored to work with individuals holding many identities, backgrounds, and life experiences. I especially enjoy working with students, creative minds, or anyone trying to untangle the meaning of life. If you think we may be a good fit, I encourage you to reach out and look forward to hearing from you.