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Alleviate Trauma PLLC

Licensed Professional Counselor, LPC, NCC, MEd&HD
Accepting clients Last Updated 16 days ago

Do you experience hypervigilance? panic? overwhelm? avoidance? unexplained physical symptoms? Many of my clients didn't realize that their symptoms of anxiety, depression, chronic pain, issues with vulnerability and in relationships stem from trauma. Trauma is not just something soldiers experience; trauma encompasses so many experiences. I use modalities like EMDR to get at the root of the symptoms, rather than putting a bandaid on them for a temporary fix. I also have experience with ADHD-informed therapy as well as extensive experience working with people in the LGBTQ+ community.
I'm specifically trained in EMDR, which is an evidence-based therapy that can help relieve post-traumatic symptoms and other mental health disorders. I am trained in EMDR 2.0 and the Four Blinks Flash technique as well. With the help of my advanced EMDR software, I am able to help clients like you online.
If you are interested in working with me, please reach out to schedule a free 15 minute consultation via email and we can decide if we would be a good fit together. I look forward to speaking with you soon. You are making an amazing and brave step in your healing journey!


Specialties

ADHD Anxiety Chronic Pain Depression Dissociative Disorders Dual diagnosis Emotional Regulation Executive Functions Self-esteem Sexual Abuse Sexual Assault Sexuality Sexual Orientation Trauma & PTSD

In-Network Insurance Plans

Alleviate Trauma PLLC is in network for the following plans:

Aetna Kaiser Permanente Quest Behavioral Health
Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1386377075

Rates

First session $199
Ongoing sessions $199

Locations

700 H St NE
Unit 999
Washington, DC 20002
Map of provider office locations

Practice Hours

Monday 9:00 a.m. - 7:00 p.m.
Tuesday 9:00 a.m. - 7:00 p.m.
Wednesday 9:00 a.m. - 7:00 p.m.
Thursday 9:00 a.m. - 7:00 p.m.
Friday 9:00 a.m. - 7:00 p.m.
Saturday --
Sunday --

Treatment Approaches

Attachment-based Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) EMDR Internal Family Systems (IFS) Trauma Focused

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64)

Communities

LGBQ+ Neurodiverse Trans non-binary gender fluid

Meeting Options

Video sessions available

Qualifications

  • Years in Practice: 5
  • License(s): DC-PRC200002328, PA-PC018376, VA-0701014707

More About Me

  • Languages Spoken: English
  • Race(s): White
  • Gender(s): Cisgender, Woman
  • Sexual Orientation(s): Lesbian
  • Religion(s): Jewish, Nonreligious

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