Amanda Thomas-Paul
Clinical Social Work/Therapist, LCSW
Last Updated 30+ days ago
College life can be exciting, but it can also bring stress, change, and uncertainty. My goal is to help you navigate these experiences with care and curiosity. I believe our identities and life experiences shape how we see the world, and therapy is a space to explore that.
Since becoming licensed in 2018, I’ve supported college students, Black and Indigenous people, people of color, LGBTQIA+ communities, military/veteran populations, and first-generation students. My approach centers cultural awareness, social justice, and emotional healing. I’ll meet you where you are and help you uncover the tools within yourself to create balance, confidence, and clarity.
Specialties
Anxiety Bias and Discrimination Career Concerns College adjustment Cultural Adjustment Depression Divorce Emotional Regulation Existential Challenges / Crises Family Conflict Financial Insecurity Gender Identity Grief and Loss Housing Insecurity Identity Development Immigration Stress Intimate Partner Abuse Life Transitions Parenting Perfectionism Race Based Trauma Racial Identity Relationship Issues Religion or Spirituality Self-esteem Sexual Assault Sexuality Sexual Orientation Social Anxiety Stress Stress from Academics Trauma & PTSDInsurance & Payment
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In-Network Insurance Plans
Amanda Thomas-Paul is in network for the following plans:
Aetna Carelon Cigna and Evernorth Quest Behavioral HealthNPI Number
1922676139Rates
| First session | $150 |
| Ongoing sessions | $150 |
Practice Hours
| Monday | -- |
| Tuesday | -- |
| Wednesday | 8:00 a.m. - 10:00 a.m. |
| Thursday | 8:00 a.m. - 10:00 a.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Anti-Oppressive Lens Coaching Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Emotionally Focused Therapy Emotion-focused therapy Gestalt Holistic Humanistic Internal Family Systems (IFS) Mind-Body Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Narrative Person-Centered Psychoanalytic Psychodynamic Solution Focused Brief Therapy (SFBT) Somatic Strength-Based Supportive Transpersonal Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Activists First-Gen Immigrants Indigenous Peoples International Neurodiverse People of Color Trans non-binary gender fluid Undocumented VeteransMeeting Options
Video sessions available
Qualifications
- Years in Practice: 6
- License(s): IL-149022942
More About Me
- Languages Spoken: English
- Race(s): Black or African American
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Individual Spiritual Practice