Brandi Cihlar

Hello, I'm Brandi, a Licensed Professional Clinical Counselor with a deep passion for helping individuals navigate their mental health journeys. I joined SonderMind in October 2021, bringing over 17 years of experience in mental health and addiction counseling. I earned my Ph.D. in counseling from George Washington University, and throughout my career, I've had the privilege of working with adults facing challenges such as depression, anxiety, addiction, and symptoms of bipolar disorder, OCD, and personality disorders.

I believe that you are the expert of your story and possess many strengths that can help you overcome the challenges you face. My approach to therapy is collaborative and tailored to your unique needs and goals. Sometimes, therapy involves laying out your concerns on the table and sifting through them together to uncover patterns and insights. Other times, it requires having a third party examine your life to help you see things you might not notice on your own.

I specialize in a wide range of areas, including addiction, anger management, antisocial behavior, anxiety, ADHD, bipolar disorder, borderline personality disorder, depression, family relationships, life transitions, medical issues, medication evaluation, military and veteran support, narcissistic personality disorder, perinatal support (pregnancy, prenatal, postpartum), PTSD, intimate and romantic relationships, stress, suicidal ideation, self-harming, and trauma. I also offer SonderMind Video Telehealth for those who prefer virtual sessions.

My goal is to create a safe and supportive environment where you can explore your thoughts and feelings, gain insights, and develop strategies to improve your well-being. I use a multitude of therapeutic approaches, always tailored to what works best for you. I love helping people figure things out and learn more about themselves, and I'm here to support you every step of the way.

If you're ready to take the next step in your mental health journey, I invite you to reach out. Together, we can work towards a healthier, more fulfilling life.