Bright Light Counseling Center
Provider Types
This is a group practice with multiple providers, including:
- Clinical Social Work/Therapists
- Licensed Mental Health Counselors
- Licensed Professional Counselors
- Psychologists
It's been some time since you felt like you. Have you noticed that you been withdrawn? Overwhelmed? Maybe you are noticing that your feelings of being down, sad, worried, or anxious just aren't going away. Maybe you're unsure about the future of a relationship, that your life is turned upside down, or just feel that you aren't living the life you were meant to lead.
You've thought about reaching out for therapy, but you weren't sure. It's ok. We are here. Reach out today. We help you feel like you again.
Through engaging in counseling we will assist you in accomplishing your goals. We believe that each of us encounters our own challenges in the course of creating a full life and that through partnering with a helping professional the path of improving your own wellness may be a bit brighter. We strongly believe in each individual’s capacity for growth and insight.
Engaging in therapy with one of our therapists and starting (or continuing) your healing process, we believe you can develop and strengthen your own inner light and we hope to share in this process with you. As your collaborative partner, our clinicians will use their attuned listening skills, reflections, and specialized training to provide quality, individualized, and counseling and psychotherapy.
Taking the first step towards change is never easy, but is often rewarding. When you are ready to take a step on a new path, let us be there to help you strengthen your own Bright Light.
Our clinicians work with young adults, college students, and adults who are diverse in their identities, life experiences, and backgrounds. Areas of expertise include treating anxiety, depression, life transitions/adjustments, emotion regulation, traumas and stressful experiences, cultural and racial stress, and relationship issues. Additionally, each of our clinicians have their own areas of expertise. You can learn more about our clinicians on our website.
Specialties
ADHD Anxiety Chronic Medical Condition College adjustment Cultural Adjustment Depression Emotional Regulation Life Transitions Obsessive-compulsive disorder (OCD) Relationship Issues Self-esteem Social Anxiety Stress Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Bright Light Counseling Center is in network for the following plans:
Aetna Anthem Anthem Blue Cross Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Cigna and Evernorth Humana Optum Oscar Oxford UMR United Behavioral Health UnitedHealthcare UnitedHealthcare StudentResourcesPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $170 |
| Ongoing sessions | $150 |
Locations
Ste 515
Chicago, IL 60602
Ste 32
Austin, TX 78731
Practice Hours
| Monday | 8:00 a.m. - 7:00 p.m. |
| Tuesday | 8:00 a.m. - 7:00 p.m. |
| Wednesday | 8:00 a.m. - 7:00 p.m. |
| Thursday | 8:00 a.m. - 7:00 p.m. |
| Friday | 9:00 a.m. - 5:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Culturally Sensitive Exposure and Response Prevention (ERP) Mindfulness Motivational Interviewing Rational Emotive Behavior Therapy (REBT) Solution Focused Brief Therapy (SFBT) Trauma FocusedModalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Activists First-Gen Immigrants LGBQ+ People of Color People with Disabilities Trans non-binary gender fluid VeganismMeeting Options
Qualifications
- License(s): IL-071008714, IN-39002576A, TX-38042
More About Us
- Languages Spoken: English, Spanish
- Race(s): Latinx, White
- Religion(s): Agnostic, Atheist, Christian