Big changes in our lives stir up a lot of feelings, even ones that can surprise us. Without naming these events and emotions, we get overwhelmed or stuck. Therapy provides space to name these experiences so you can start moving forward.
Clients I work with might come to counseling because some of the following:
Relationship problems of all types
Burnout
Compassion Fatigue
Stress & Anxiety
Perfectionism
Procrastination
Making time for self-care
Self-confidence
Fear of failure
Making big life decisions
Coping with disapproval from family of origin
Navigating college and post-college life
Coping with life transitions
Grief & Loss
Establishing community
Finding a way to have a positive impact
Communication Issues
Emotional Distance
Affairs & Infidelity
Intimacy Issues
Life Transitions
My role is to listen deeply to your story, help you be aware of the patterns and themes that show up. We will work together to reconnect with wisdom, strengths, and build on what's working to support you in growing your resilience.
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
First session | -- |
Ongoing sessions | $190 |
Monday | -- |
Tuesday | 11:00 a.m. - 7:00 p.m. |
Wednesday | -- |
Thursday | 9:00 a.m. - 6:00 p.m. |
Friday | 9:00 a.m. - 1:00 p.m. |
Saturday | -- |
Sunday | -- |