City Lights Psychology

City Lights Psychology is a group psychotherapy practice based in Flatiron, Manhattan, providing individual, couples, and family therapy both in-person and virtually across NY, NJ, CT, FL, and PSYPACT states. specializes in couples therapy, perinatal mental health, trauma, anxiety, depression, grief, relationship challenges, identity concerns, and life transitions.

Led by Dr. Stephanie Simon, the team of doctoral-level psychologists uses evidence-based and relational approaches including Emotionally Focused Therapy (EFT), Gottman Method, Psychodynamic Therapy, CBT, DBT, and Family Systems Therapy to help clients gain insight, improve emotional wellbeing, and build healthier relationships.

City Lights Psychology is known for providing personalized, culturally responsive, and trauma-informed care in a supportive environment. The practice works with adults, couples, families, international students, and Asian communities facing stress, burnout, perfectionism, trauma, relationship conflict, postpartum challenges, and emotional overwhelm.