Contemporary CBT

Group practice

Accepting clients Last Updated 28 days ago

Provider Types

This is a group practice with multiple providers, including:

Clinical Social Work/Therapists
Counselors
Licensed Mental Health Counselors
Licensed Professional Counselors

We focus on evidence-based treatments, like Cognitive Behavioral Therapy, to help individuals evaluate their relationship to their thoughts, feelings, and behaviors so that they can develop the awareness, flexibility, and resilience required to live in alignment with their values. Our clinicians are intimately familiar with helping students and families manage academic stressors and navigate the school setting with minimal interference from psychological distress.

We believe in nurturing the therapeutic relationship and recognize the importance of creating a safe and healing space for our clients. Our goal is to help our clients build resilience and add to their repertoire of tools and coping mechanisms to help improve everyday functioning in the home, school, and community.

Specialties

ADHD Anxiety Behavioral Issues Bipolar Disorder Body Image Borderline Personality Disorder (BPD) Career Concerns Chronic Pain College adjustment Depression Eating Disorders Emotional Regulation Excoriation Disorder Existential Challenges / Crises Family Conflict Financial Insecurity Impulse Control Life Transitions Obsessive-compulsive disorder (OCD) Personality Disorders Phobias Self-esteem Self-harm Sleep Social Anxiety Stress Stress from Academics Trauma & PTSD Trichotillomania

Insurance & Payment

Learn how insurance and payments work

In-Network Insurance Plans

Contemporary CBT is not an in-network provider for any insurance plans. Some insurance plans have out-of-network benefits that cover part of the cost of these visits.

Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1568050060

Rates

First session	$284
Ongoing sessions	$185

Locations

1300 West Belmont Avenue
Suite 507
Chicago, IL 60657

(920) 606-7907

ADA Accessible

Get Directions

4711 Golf Road
Suite 307
Skokie, IL 60076

(920) 606-7907

ADA Accessible

Get Directions

Practice Hours

Monday	10:00 a.m. - 9:00 p.m.
Tuesday	10:00 a.m. - 9:00 p.m.
Wednesday	10:00 a.m. - 9:00 p.m.
Thursday	10:00 a.m. - 9:00 p.m.
Friday	10:00 a.m. - 5:00 p.m.
Saturday	--
Sunday	--

Treatment Approaches

Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Dialectical Behavioral Therapy (DBT) Exposure and Response Prevention (ERP) Interpersonal Therapy (IPT) Mindfulness Motivational Interviewing Play Therapy

Modalities

Individuals

Age Groups

Young Children (2-5) Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)

Communities

Athletes

Meeting Options

Video sessions available

In-person sessions available

Qualifications

License(s): IL-180.013450

More About Us

Languages Spoken: English
Gender(s): Woman

My Website

Visit Contemporary CBT's Website