As a somatic psychotherapist, I blend talk therapy with body-based techniques to help clients rediscover their innate wisdom and hunger for life. Instead of getting caught in a spiral of prescriptive “shoulds” as related to eating, exercise, perfectionism, anxiety or depression, my holistic approach allows you to slowly become more aware of your unique bodily rhythms, relational needs, gut instincts and deeper hungers from the inside-out.
In addition to talk therapy, I invite body awareness and practices into therapeutic experience as a container for exploration; a womb for self-discovery, nourishment and growth. Sometimes we talk, sometimes we move and make art, sometimes we explore developmental shapes or movement patterns, and sometimes we do all three. You set the pace.
Monday | 7:00 a.m. - 2:00 p.m. |
Tuesday | 7:00 a.m. - 2:00 p.m. |
Wednesday | 7:00 a.m. - 1:00 p.m. |
Thursday | 7:00 a.m. - 2:00 p.m. |
Friday | 7:00 a.m. - 2:00 p.m. |
Saturday | 7:00 a.m. - 11:00 a.m. |
Sunday | -- |