Insight Therapy NYC
Provider Types
This is a group practice with multiple providers, including:
- Clinical Social Work/Therapists
College life can be intense—academics, relationships, identity, and independence all collide in a fast-paced environment. As a licensed therapist, I specialize in helping college students manage anxiety, depression, eating disorders, family challenges, and relationship concerns. Whether you're feeling overwhelmed, stuck, or simply seeking healthier coping strategies, I offer a compassionate space to explore your experiences and build emotional resilience.
My approach is collaborative and tailored to your unique needs. Together, we’ll work on developing practical coping skills, improving self-awareness, and strengthening your support systems—so you can thrive both personally and academically. Therapy isn’t just about solving problems; it’s about discovering your capacity for growth, healing, and connection.
Specialties
Anxiety Athletic Performance Body Image Career Concerns Chronic Medical Condition College adjustment Depression Diet and Nutrition Divorce Eating Disorders Emotional Regulation Family Conflict Identity Development Life Transitions Marital and Premarital counseling Obsessive-compulsive disorder (OCD) Parenting Pregnancy and Postpartum Relationship Issues Religion or Spirituality Self-esteem Social Anxiety Social Isolation Stress Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1144196783Rates
Rates not providedLocations
Practice Hours
| Monday | 9:00 a.m. - 9:00 p.m. |
| Tuesday | 9:00 a.m. - 9:00 p.m. |
| Wednesday | 9:00 a.m. - 9:00 p.m. |
| Thursday | 9:00 a.m. - 9:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | 4:00 p.m. - 10:00 p.m. |
Treatment Approaches
Body positivity Career Counseling Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Emotion-focused therapy Exposure and Response Prevention (ERP) Health at Every Size Humanistic Lifespan Integration MindfulnessModalities
Couples Family IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Activists Athletes First-Gen Immigrants International Neurodiverse People of Color People with Disabilities VeteransMeeting Options
Qualifications
- Supervisor(s): Raquele Williams
- Supervisor License(s): NY-082967
More About Us
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Catholic