Mindful Therapy Services
Provider Types
This is a group practice with multiple providers, including:
- Clinical Social Work/Therapists
- Counselors
- Licensed Professional Counselors
Hi there, my name is Juan Contreras, and I'm a therapist at Mindful Therapy Services in Chicago.
We have no waitlist at this time and currently accepting new clients.
Clients often come see us because they're looking for a down-to-earth therapist. We offer therapy services for most issues including anxiety, depression, relationships issues, college navigation/transition, first generation college students, immigrant background, LGBTQ+, ADHD, suicide ideation, emotion regulation and expression, and more.
We do accept insurance (most PPO plans like BCBS, Aetna, USHIP, UnitedHealthCare, and Cigna) and can verify your benefits before getting started.
For convenience, we offer online therapy allowing for more flexible scheduling for during the day or later in the afternoon.
Why wait? Get started with a free 15-minute introduction call by emailing us at info@mindfultherapyservices.net
Specialties
ADHD Anger management Anxiety Bias and Discrimination Bipolar Disorder Body Image Borderline Personality Disorder (BPD) Career Concerns College adjustment Cultural Adjustment Depression Emotional Regulation Executive Functions Existential Challenges / Crises Identity Development Immigration Stress Impulse Control Life Transitions Marital and Premarital counseling Perfectionism Racial Identity Relationship Issues Self-esteem Self-harm Sexuality Sexual Orientation Social Anxiety Stress from Academics Suicidality Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Mindful Therapy Services is in network for the following plans:
Aetna Aetna Student Health Anthem Blue Cross Blue Care Network Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Cigna and Evernorth Optum UC SHIP UnitedHealthcare UnitedHealthcare StudentResourcesPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1730692682Rates
| First session | $210 |
| Ongoing sessions | $175 |
Locations
Unit 319 A
Chicago, IL 60640
Practice Hours
| Monday | 8:00 a.m. - 8:00 p.m. |
| Tuesday | 8:00 a.m. - 8:00 p.m. |
| Wednesday | 8:00 a.m. - 8:00 p.m. |
| Thursday | 8:00 a.m. - 8:00 p.m. |
| Friday | 8:00 a.m. - 8:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Culturally Sensitive Dialectical Behavioral Therapy (DBT) Eclectic Gottman Method Mindfulness Motivational Interviewing Multicultural Person-Centered Psychodynamic Strength-Based Supportive Trauma FocusedModalities
Couples Groups IndividualsAge Groups
Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Activists First-Gen Immigrants International LGBQ+ Neurodiverse People of Color Polyamorous Trans non-binary gender fluid UndocumentedMeeting Options
Qualifications
- License(s): IL-149.029015
More About Us
- Languages Spoken: English, Spanish
- Race(s): Latino, Latinx
- Gender(s): Cisgender, Man
- Sexual Orientation(s): Bisexual, Gay, Queer, Straight