Maya Benattar, LCAT
Are you feeling overwhelmed and anxious?
Not sure how to soothe your overwhelmed nervous system?
Always getting told that you're "too sensitive" or "too much"?
I'm a licensed creative arts therapist who specializes in helping people with anxiety, childhood trauma/C-PTSD and high sensitivity (HSP) learn to understand and soothe their nervous systems, manage their anxiety holistically & show up with true confidence in their everyday lives.
If talking through the same stories over and over just keeps you spinning -- it's time to try a more holistic and creative approach to therapy. You don't need any music or art experience to work with me. Reach out today to schedule your free 20 min intro call!
Specialties
Anxiety Perfectionism Self-esteem Stress Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1578995536Rates
| First session | $250 |
| Ongoing sessions | $250 |
Locations
Practice Hours
| Monday | -- |
| Tuesday | 10:00 a.m. - 6:00 p.m. |
| Wednesday | -- |
| Thursday | 9:00 a.m. - 5:00 p.m. |
| Friday | 12:00 p.m. - 4:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Attachment-based Culturally Sensitive Experiential Therapy Expressive Arts Integrative Psychodynamic Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
First-Gen Immigrants LGBQ+ Neurodiverse People of ColorMeeting Options
Qualifications
- Years in Practice: 15
- License(s): NY-001407
More About Me
- Languages Spoken: English
- Race(s): Middle Eastern or North African, White
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Straight
- Religion(s): Jewish