Maya Buchhalter

Many clients come to me because they feel stuck, overwhelmed, or like they're falling through the cracks of a system that doesn't see the whole picture. Whether you're navigating schizophrenia, bipolar I or II, schizoaffective disorder, ADHD, C-PTSD, or high-functioning anxiety and depression, I offer a space that's collaborative, warm, down-to-earth, educational, playful, and real.

I've worked with people across the lifespan, and my experience includes supporting entrepreneurs, creatives, and healthcare professionals, as well as folks navigating homelessness, documentation challenges, or involvement in the justice system. Wherever you're coming from, I meet you with respect and a deep commitment to whole-person care.

I have a particular passion for working with clients who have serious mental illness (SMI). Early in my career, I worked in a shelter for individuals with SMI, which reinforced my dedication to a population that is often misunderstood and underserved. I'm experienced in managing the metabolic impacts of psychiatric medications, and I always prioritize practical, person-centered care.

I also enjoy working with people who are self-aware but struggle with follow-through, especially those managing ADHD or high-functioning anxiety. If you're someone who knows what's going on but can't quite make things click, we'll work together to build the structure and support that helps you move forward.

Working with individuals on the autism spectrum has been especially rewarding. I've seen how combining traditional therapy with creative modalities like group art therapy and social skills support can be transformative, especially when care is collaborative and attuned to each person's interests.

My approach is grounded in humanistic and person-centered therapy. I use harm reduction strategies and motivational interviewing to help you find paths that feel realistic, nonjudgmental, and aligned with your goals. I'm here to challenge the sterile, disconnected models of psychiatric care, and to offer something different: something more human.

Outside of work, I'm a creature of habit who recharges through simple joys: long walks with my sweet dog, watching reality TV, and winding down with a book. Living in NYC taught me how easy it is to get caught up in the 9-5 grind, so now I treat rest as resistance. Journaling and scrapbooking help me slow down, reflect, and stay grounded, something I bring into my work, too.

If you're ready for care that's real, practical, and deeply collaborative, I'd love to work with you.