Michelle Owen, LMSW
College life is an ongoing balancing act that can feel overwhelming, swinging quickly between success (acing an exam) and total collapse (stress from classes, relationships, and the future).
If you're experiencing stress, anxiety, or burnout that makes it hard to focus, connect with others, or feel like yourself, you're not alone.
Therapy offers a judgment-free, low-pressure space to sort through the noise, hit pause, and figure things out so you can feel more grounded, confident, and in control.
My approach is warm, genuine, and sometimes funny, showing that therapy doesn't have to feel heavy.
Reach out for a free 15-minute video consultation! If you're ready to let go of constant pressure and feel lighter, it's time to connect.
Specialties
ADHD Adoption related issues Alcohol Misuse or Abuse Anxiety Bias and Discrimination Career Concerns Caregiver Support Chronic Medical Condition College adjustment Cultural Adjustment Depression Emotional Regulation Executive Functions Existential Challenges / Crises Family Conflict Gender Identity Grief and Loss Identity Development Life Transitions Marital and Premarital counseling Perfectionism Race Based Trauma Racial Identity Relationship Issues Self-esteem Sexuality Sexual Orientation Social Anxiety Social Isolation Stress Stress from Academics Substance Abuse Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $120 |
| Ongoing sessions | $120 |
Practice Hours
| Monday | 6:00 p.m. - 9:00 p.m. |
| Tuesday | -- |
| Wednesday | 6:00 p.m. - 10:00 p.m. |
| Thursday | 6:00 p.m. - 9:00 p.m. |
| Friday | -- |
| Saturday | 8:00 a.m. - 3:00 p.m. |
| Sunday | 12:00 p.m. - 6:00 p.m. |
Treatment Approaches
Client-Centered / Rogerian Therapy (CCT) Gestalt Psychodynamic Relational Strength-Based Trauma FocusedModalities
Couples Family IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
International LGBQ+ People of Color Trans non-binary gender fluidMeeting Options
Qualifications
- License(s): NY-126583
More About Me
- Languages Spoken: English
- Race(s): Black or African American, Mixed Race
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Straight