Sarah Gunther

I support people through a variety of life’s challenges as they learn, heal, grow, and level up! Through our work together, my clients experience more clarity, more connection, more acceptance, and more peace. I am passionate about deconstructing the impact of our experiences, culture, and upbringing, and then moving forward in life with conscious choice. If you want to create a fulfilling life aligned with the most authentic you, then you’re in the right place.

I take a whole-person perspective - the mind / thoughts, the emotions and physical sensations, the behaviors, the physical body, the spirit, and our identities are all connected within us and also interact with the environment, the culture we live within, the relationships we participate in, and the impact of the past. We can explore it all!

Life is tough. The world is a mess. Anxiety, depression, difficulty focusing, relationship challenges, grief, and even trauma responses are all natural reactions to current stressors in the environment. And therapy can help! I would love the opportunity to walk beside you in the sometimes-hard, often-messy, and always-beautiful journey to healing!