Shruthi Nair
Are you feel tired pleasing others and ignoring your own needs?
Bold Brown Therapy is a culturally informed practice where healing speaks your language. You do not have to explain your culture as you begin your healing journey.
I am aware taking the first step is hard and scary, at Bold Brown Therapy I focus on holistic and collaborative care. This is rooted in CBT,DBT,IFS,and EMDR modalities to go below the surface of the presenting concerns such as anxiety, depression, life transitions, body image, intergenerational trauma, people pleasing, and chronic health conditions.
Specialties
Anxiety Career Concerns Chronic Medical Condition Cultural Adjustment Depression Eating Disorders Emotional Regulation Family Conflict Identity Development Immigration Stress Life Transitions Perfectionism Racial Identity Self-esteem Sleep Social Anxiety Social Isolation Stress Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Shruthi Nair is in network for the following plans:
1199SEIU Aetna Aetna Student Health Aetna Student Health - Columbia University Cigna and EvernorthPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $250 |
| Ongoing sessions | $250 |
Locations
Practice Hours
| Monday | 9:00 a.m. - 7:00 p.m. |
| Tuesday | 9:00 a.m. - 7:00 p.m. |
| Wednesday | 9:00 a.m. - 7:00 p.m. |
| Thursday | 9:00 a.m. - 7:00 p.m. |
| Friday | 9:00 a.m. - 7:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Body positivity Cognitive Behavioral Therapy (CBT) Culturally Sensitive Dialectical Behavioral Therapy (DBT) Exposure and Response Prevention (ERP) Health at Every Size Holistic Integrative Internal Family Systems (IFS) Mindfulness Strength-BasedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Immigrants People of ColorMeeting Options
Qualifications
- Years in Practice: 5
- License(s): NY-017084, PA-PC020013
More About Me
- Languages Spoken: English
- Race(s): Asian or Asian American
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Hindu