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Katelyn Caraveo

Clinical Social Work/Therapist
Sol Mental Health
Accepting clients Last Updated 12 days ago

As a Licensed Mental Health Counselor (LMHC) and art therapist with nearly 10 years of clinical experience, I aim to provide a space where patients feel supported and empowered to explore behaviors, perception, emotional needs, and day-to-day stressors through the use of verbal and creative processes.


I specialize in both talk and art therapy to help pre-teens, adolescents, and adults struggling with anxiety, depression, stress, emotional dysregulation, relationship challenges, and major life transitions. My approach is collaborative and encouraging, designed to let you take the lead to encourage healing. I'm passionate about building a strong therapeutic relationship with you, as I believe this is one of the most fundamental parts of healing and therapeutic growth.

Working together, you can expect a warm and supportive environment that uses customized talk therapy and creative arts techniques to help explore patterns, build insight, gently challenge thoughts, and empower you to make meaningful changes.

I believe in active, person-centered collaboration and building a strong therapeutic relationship, which allows me to be the supportive partner you need to heal. I look forward to working alongside you and providing ongoing support, collaboration, and encouragement in our work together.

My path to becoming a therapist started with community work in high school. Multiple groups I was part of gave me the chance to provide several types of 1:1 services for students. Later, I was able to integrate creative arts into those services and witnessed how doing so can foster a space for creative self-expression and further healing for all ages.

This experience deepened my commitment to providing creative and therapeutic services, which now allows me to truly meet my patients where they are with an adjustable and open-minded approach.


Specialties

Anxiety Depression Life Transitions Relationship Issues Self-esteem Stress Trauma & PTSD

In-Network Insurance Plans

Katelyn Caraveo is in network for the following plans:

Aetna Anthem Blue Cross Blue Shield CareFirst Carelon Cigna and Evernorth Empire BlueCross Humana MagnaCare Multiplan Optum Oscar Oxford PHCS TRICARE UMR UnitedHealthcare

NPI Number

1174275069

Rates

Rates not provided

Practice Hours

Monday 8:00 a.m. - 6:00 p.m.
Tuesday 8:00 a.m. - 6:00 p.m.
Wednesday 8:00 a.m. - 6:00 p.m.
Thursday 8:00 a.m. - 6:00 p.m.
Friday 8:00 a.m. - 6:00 p.m.
Saturday --
Sunday --

Treatment Approaches

Acceptance and Commitment Therapy Art Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Integrative

Modalities

Individuals

Age Groups

Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)

Meeting Options

Video sessions available
In-person sessions available

Qualifications

  • License(s): NY-013872-01

More About Me

  • Languages Spoken: English

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