Alejandra Aschittino-Sombra Psychotherapy
Do you feel different parts of yourself are fighting and pulling you in opposite directions? I support individuals navigating young adulthood, immigration-related experiences, identity exploration, and the lifelong process of self-discovery. Whether you’re feeling stuck, overwhelmed, or simply ready to understand yourself more deeply, therapy can be a meaningful place to start.
My work integrates Psychodynamic Theory, Internal Family Systems, Existential counseling, and Somatic interventions. Together, we explore your past patterns, present reactions, and the logic/emotion behind them. I often ask questions, such a, “What is this behavior doing here?” This process creates a compassionate dialogue between the different shades of you.
If this resonates with you, I would be honored to walk with you on your path toward greater self-understanding and growth.
It is important to note I operate on a private-pay model to
1. To protect your privacy and confidentiality.
2. To give you the best therapeutic approach rather than insurance deciding your treatment.
3. No labeling. You will not carry a diagnosis on your records.
Upon request, I can provide a superbill for you to submit to your insurance provider for potential reimbursement.
Specialties
Anxiety Bias and Discrimination Caregiver Support College adjustment Cultural Adjustment Depression Emotional Regulation Existential Challenges / Crises Grief and Loss Identity Development Immigration Stress Racial Identity Relationship Issues Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1821868274Rates
| First session | $160 |
| Ongoing sessions | $150 |
Practice Hours
| Monday | 6:00 p.m. - 7:00 p.m. |
| Tuesday | 6:00 p.m. - 7:00 p.m. |
| Wednesday | -- |
| Thursday | -- |
| Friday | 8:00 a.m. - 12:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Anti-Oppressive Lens Compassion Focused Culturally Sensitive Depth Therapy Eclectic Existential Gestalt Humanistic Integrative Internal Family Systems (IFS) Jungian Lifespan Integration Mind-Body Mindfulness Multicultural Narrative Person-Centered Psychoanalytic Psychodynamic SomaticModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Activists First-Gen Immigrants Indigenous Peoples International LGBQ+ People of Color Trans non-binary gender fluid UndocumentedMeeting Options
Qualifications
- Years in Practice: 5
- License(s): MN-3903
More About Me
- Languages Spoken: English, Spanish
- Race(s): Latinx, Mixed Race
- Gender(s): Cisgender, Femme
- Religion(s): Atheist