Katie Pargament

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Katie is currently pursuing her Master of Arts in Mental Health Counseling at Adelphi University. She earned her Bachelor of Science in Education and Human Development from Boston University, where she focused on child and adolescent mental health.

Katie approaches therapy in a warm, genuine, and down-to-earth way. She believes that feeling truly understood is at the center of meaningful change, and works to create a space where clients feel comfortable being themselves without fear of judgment. She values building strong, trusting relationships and meets each client where they are, recognizing that everyone’s experiences and needs are different.

Her work is guided by a trauma-informed and developmentally focused lens, with an emphasis on understanding how past experiences shape the way we think, feel, and relate to others. She draws from psychodynamic and cognitive behavioral approaches, helping clients both explore deeper patterns and develop practical tools to navigate everyday challenges.

Katie has experience working with children, adolescents, and young adults, and is especially interested in supporting individuals dealing with anxiety, self-doubt, relationship challenges, and life transitions. She is passionate about helping clients build insight, feel more confident in themselves, and develop healthier ways of coping.

Above all, Katie strives to create a space that feels real, supportive, and safe, where clients can take the time they need to understand themselves and grow.