Therapists for college students near 94132

My life experiences have led me to become a mental health psychotherapist. I understand many of the struggles we encounter in life and how important it is to seek support as we try to learn how to change. I treat all people with genuine care and compassion without judgment. I am real, direct, engaged and easy to connect with. My strength is in building trusting relationships in order to work through life’s challenges. I’m warm, have a great sense of humor (which can be a healthy healing agent when appropriate) and has a core belief that we can improve our lives through therapy. I will guide you to find your inner strength and solutions so you feel better about yourself whether you’re struggling with depression, anxiety, trauma, specific habits and behaviors. I have a diverse background of work and life experience. Previously I worked for high-tech companies as an expert in marketing communications. My business experience taught me much about human behavior and managing for successful outcomes using coping skills, assertiveness, and good decision-making. I have also practiced as a trained life coach, which I weave into my therapy practice when appropriate. I believe mental health is the foundation for health itself and worth your investment of time.

Evergreen Counseling is a high-quality therapy center located in the heart of downtown Berkeley. Proudly serving our East Bay community, our highly seasoned therapists are certified in multiple, evidence-based therapy techniques and provide specialized care for individual adults, adult couples, teens, and families.

I have over 35 years experience as a Licensed Marriage and Family Therapist. I offer compassionate, competent, and convenient therapeutic services to individuals, couples and families. The counseling I do tends to be shorter than most "traditional" therapy and is solution-focused in which we work on your goals and how to make changes in your life now. As with most counseling, the past is important, but I tend to help you work on how you can make your situation better today and in the future rather than spending many years re-examining the past. Issues clients typically bring in include stress, career/school issues, transitions, self-esteem, addictions, identity issues, relationship concerns, ACA/co-dependency and family issues. Besides my counseling practice, I have been an Adjunct Professor of Family Psychology at a local graduate school and run workshops for psychotherapists throughout the year. Please feel free to call me at 510/527-4011, or e-mail me, if you have any questions about my work or your particular needs. My website, www.franwickner.com , also has more information.

Do you ever feel as though life is even tougher than it should be, or that solutions always seem just out of reach? You're not alone, even though it can feel that way when stress builds up and you're not sure where to turn. Students today face a wide range of challenges on campus, such as demanding classes, financial pressures, and navigating new relationships with professors and peers, not to mention figuring out how you relate to your family, community, or even yourself as you enter adulthood. The uncertainty and decisions can be overwhelming. As a licensed psychologist with almost 8 years of private practice experience in San Francisco, I can help you think through overwhelming situations and develop strategies that will work for you. I am experienced in working with anxiety, depression, trauma, and many kinds of life transitions and stress. I believe therapy should provide a welcoming, supportive place to grow and practice relating to thoughts, feelings, and other people in healthier ways. A good therapy session should feel like a satisfying - if challenging, at times! - conversation with someone who really understands your needs and goals.

​I am a licensed clinical social worker with experiences in psychotherapy. I am fluent in English and Mandarin to provide culturally competent mental health service. I earned clinical trainings in working with clients in relationship issues, life transitions, self-esteem, chronic medical conditions, cross-cultural issues, trauma events, employment, grief and loss. As an Asian American psychotherapist, I naturally connect with immigration and acculturation issues that clients experience. And as a parent, I understand the challenge of modern parenting and can provide professional advices. Each therapeutic relationship is unique. I am warm and respectful to each person I treat. I provide a non-judgmental, culturally sensitive, confidential, and supportive environment. My theoretical orientation is a combination of psychodynamic, interpersonal, cognitive behavioral, multi-systemic, and solution-focused interventions. I aim concentration in these therapy approaches, Attachment-Focused EMDR (Eye movement Desensitization Reprocessing) Psychodynamic Psychotherapy Mindfulness-Based Clinical Practice Acceptance & Commitment Therapy (ACT) Solution-Focused Brief Therapy Humanistic Psychology Self-Compassion Psychotherapy My clinical experiences emphasized on "Person in Environment" and "Psychobiological Perspective". Throughout the treatment, I continue to assess the needs of clients, adjust interventions for better result, and evaluate the effectiveness of treatments. I believe that psychotherapy is a collaborative effort and that change is possible. I do my best to work with you in the process of healing and growth. I help you discover various aspect of yourselves, look into issues from new perspectives, increase self-awareness and your confidence to self-help. More in depth in therapy, you will gain more insight to patterns in current relationships informed by early ones, identify barriers to well-being, and understand negative thinkings that impacted on your mood, relationships, and work/academic performances.

Group Website https://guidepostdbt.com/rates

For over 10 years, I’ve had the privilege of supporting children, adolescents, adults, families, and athletes through life’s challenges. From working with at-risk youth and facilitating therapy groups to providing individual psychotherapy and supporting athletes through injury and transition, I’ve witnessed the incredible resilience people carry — even during difficult seasons If you’re feeling disconnected from yourself, navigating identity shifts, recovering from injury, or carrying the impact of past experiences, you’re not alone. As a former collegiate and semi-professional athlete, I understand how deeply identity, performance, trauma, and physical experiences can shape how we see ourselves and relate to our bodies. You deserve a space where all parts of that story are welcome. My specialization is in Somatic Psychotherapy and Exercise and Sport Performance. This approach recognizes the powerful connection between mind and body. Together, we’ll increase awareness of how your body responds to stress and emotion, helping you build trust in your intuition, develop a more compassionate relationship with yourself, and feel more grounded and confident. I aim to create a supportive, collaborative therapeutic space where we work at your pace, build on your strengths, and develop coping strategies aligned with your values. My goal is to help you feel empowered in your healing process and more grounded in your everyday life.

Hey there! I understand that it’s probably taken a lot to get here: emotional pain, depression, anxiety, grief and maybe even existential crises. I want you to know that you are not alone and it does get better over time as corny as that may sound. I’m a board-certified psychiatrist, psychotherapist, and artist who specializes in helping college students struggling with depression, anxiety, trauma, ecological and spiritual distress find inner peace. I combine traditional modalities such as psychotherapy and medications with holistic approaches such as purpose, creativity, and spirituality. I’m proud of you for taking the first steps on your journey of healing and would be honored to humbly walk alongside you on the journey integrating the wisdom of your mind, body and soul for transformation. This is a big deal! It takes lots of courage and strength AND you are doing it! You are on your way to living a deeply meaningful and fulfilling life and I’m here to help. Finding a good fit is one the most important things for feeling better. Please check out my website to learn more about my unique approach and fill out the interest form on my website to request a Free Intro Call.

Hi, I'm Jodi Paris, a licensed marriage & family therapist specializing in providing mental health care to young adults. As a trusted and experienced therapist with over 25 years of expertise, I understand the unique challenges that college life brings. I am passionate about helping young adults like you navigate this transformative phase with confidence and resilience. College can be an exciting and challenging time, filled with academic pressures, relationship dynamics, and personal growth. I am here to support you every step of the way. With a warm and understanding approach, I create a safe and nonjudgmental space where you can freely express your thoughts, feelings, and concerns. My extensive experience working with young adults has equipped me with a deep understanding of the specific issues you may face. Whether it's managing anxiety, addressing relationship struggles, building self-esteem, finding motivation, or navigating career decisions, I am here to help you overcome these obstacles and thrive. In our sessions, you can expect a collaborative and personalized approach. Together, we will set realistic goals, develop effective coping strategies, and explore techniques to manage stress and anxiety. I may also assign activities like journaling, reflection exercises, and practical worksheets to enhance your self-awareness and track your progress. My therapeutic toolbox includes evidence-based approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Mindfulness Therapy. I believe in tailoring the treatment to your unique needs and preferences, ensuring a customized and effective therapeutic journey. Don't let the challenges of college life overwhelm you. Take the first step towards a healthier and happier life by scheduling a free consultation with me. Together, we will create a roadmap for your personal growth, well-being, and academic success. Remember, you don't have to face these challenges alone – I am here to support you on your journey. Schedule your free consultation today and let's embark on this transformative journey together.

If you are struggling with adjusting to college life, anxiety, depression, or difficult emotions, I can help. My style is warm, engaging, and open. I will create a safe place for you to explore yourself, heal, and get guidance. I specialize in building a healthy relationship with yourself first and foremost, and also with people around you. I welcome people of all backgrounds and cultures to my practice. I use Internal Family Systems (IFS) and other mindfulness-based, experiential, emotion-focused approaches that will help you cultivate self-compassion and acceptance. I look forward to talking with you!

My website will help you to understand my work. I have been practicing for 40+ years. I have been a grad psych professor for over 35 years, still teaching abroad. I practice narrative, social construction, and strategic paradigms.

Note: I offer easy-to-use and secure remote video sessions. We all need help from time to time, and as a licensed psychotherapist I’m here to help you make things better. If you’re having problems that are tough to solve all by yourself, I’m here to share what I know, to help you figure out how you got here, and to work with you to change things. I specialize in an approach called Cognitive-Behavioral Therapy, or “CBT.” Your experience of therapy will be as practical and “user-friendly” as possible, so that you’re always clear about how we see the problem and how and why we’re making changes. We want to help you feel better as soon as possible, and stay that way.

Are you struggling with anxiety, depression, feeling unmotivated, burnt-out, or struggling with your intimate relationships? I work with clients wanting to change habitual and painful patterns such as self-criticism, guilt or shame, difficulties in romantic relationships, issues with communication, or struggling to maintain a healthy work/life balance. In our work together, I will help you to see your personal challenges with greater clarity and compassion. We will explore ways to increase self-awareness, mindfulness, and let go of old patterns that are no longer serving you. Our work together will invite you to reconnect to a deeper sense of meaning within yourself and in your daily life. My approach is compassionate, intuitive, direct, and honest. I hold a space for you to feel seen, understood, and emotionally safe. My ultimate goal is to help you reestablish a sense of inner safety, trust within yourself, and show up more fully in your life. Call for a free fifteen minute consultation to see if we are a good fit.

Dr. Victoria Meraz is a trauma informed psychologist passionate about supporting BIPOC, immigrants, women, and LGBTQ+ clients. She uses evidence-based approaches tailored to each client's unique needs and goals, creating a safe, inclusive space for healing and growth. Her work is grounded in cultural humility, empowerment, and personalized care.

In times of change and stress, it's totally normal to feel a bit anxious and overwhelmed. We might find ourselves feeling a bit lost or just going through the motions without much joy or meaning. You might find yourself not being the person that you want to be, feeling completely lost in a new environment, or struggling to adjust to some current transitions in your life. You hold within yourself the resources to move forward into a more fulfilled, joyful, and peaceful life where you feel in control and like you have the tools you need to manage challenges that come up. Sharing your journey with others, allowing them to witness both your joys and struggles as you navigate transitions, can be transformative. Together, we can explore and uncover the resilience and strength within you to foster a more meaningful and joyful life.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

I love working with young adults who are trying to find their path in life - whether it's in career, relationship, or personal fulfillment. I help my clients connect with their authentic selves, ask questions in a new, thoughtful way, and strategize tools to create real change. I look forward to joining you on your journey toward wellness.

I am a licensed physician and board-certified psychiatrist who provides psychotherapy to individual adults. My approach to treatment is empathic, collaborative, holistic, and in-depth. My style is warm, engaging and interactive. My goal is to help you heal as well as to find greater authenticity, purpose and meaning in life. I have a deep respect for personal suffering and an abiding faith in the process of psychotherapy to help us heal. When needed, I offer medication in the context of ongoing therapy. *Video sessions only at this time

Therapy is truly an odd place. It is a social, emotional, and mental experience unlike any other. You are plucked from your life and placed in a room or screen where the process and conversations revolve around you and your life. This can be daunting and debilitating, but also transformative, fascinating, and full of wonder and opportunity. Sometimes our lives ask that we be machines like everyone else, regurgitating what everyone else is doing. We are conditioned to disconnect from ourselves in order to function in this society. We are told there’s only one version of ourselves that is acceptable. My attempt will be in accompanying on your journey of building your individual unique identity and vitality. I have had multiple years of experience working with students that are navigating feelings of inadequacy, shame, and loneliness. I also have worked extensively with supporting students in highly competitive environments with pressure to conform, while building their authenticity and their voice. My practice is catered towards building a space for the client and their individual needs.