Offering Mindfulness Based Psychotherapy & Yoga Infused Psychotherapy. I enjoy working with individuals who are seeking psychotherapy to mindfully navigate life's emotions. Sometimes our normal emotions like anxiety, anger, grief and sadness can feel overwhelming. As a clinical therapist my goal is to assist you in creating, or simply tweaking, skills to more mindfully navigate life and your emotions....
Abundant Growth Counseling is a network of providers with a common goal of helping clients navigate life’s challenges and cultivate their mental well-being. As a group of independently licensed therapists and health professionals, we believe in the power of collaboration in order to provide comprehensive and compassionate care to our clients. Our mission is to dispel the stigma of mental health by providing empathy, understanding, and a commitment to fostering a safe and supportive environment f...
I remember life on campus being hugely enjoyable when I was a student. Freedom and independence, at last! At times, there were also procrastination, concentration problems, lack of self-organization, pressure to perform and the agonizing fear to fail. On my campus, there was not an easy access to counseling/psychotherapy. In my private practice, I focus on counseling and treatment of problems and conditions related to ADHD, anxiety, depression and obsessive-compulsive behavior as well as coupl...
I have been a practicing psychotherapist for over 30 years and work with individuals, couples and groups. This work focuses on helping people develop more fulfilling lives with better relationships, good self-care and an enriched sense of well-being. The second way I help people is as a neuropsychologist, evaluating and treating individuals with neurocognitive disorders. Everyone in my practice is treated with the utmost respect and nonjudgmental regard for their individual traits. I strive t...
I specialize in promoting emotional and relational wellness by addressing concerns about depression, anxiety, and other issues resulting from trauma. I am a naturally intuitive and empathetic person, so part of who I am as a therapist is genuinely enjoying listening to people talk about their lives. My primary goal is to create a safe space for you to explore your feelings - snarkiness, self-deprecating humor, cursing, etc. is all welcome and accepted. Over time, I will help you make sense of yo...
Life can sometimes be difficult to navigate. Interactions, life transitions, thoughts, and emotions can sometimes be a lot. With my background using diverse therapy models I can help you navigate the process that you are struggling with and work toward your goals in therapy. I have a PhD in Clinical Psychology. I specialize in Anxiety Related Disorders, self-esteem problems, and OCD. I use evidence-based therapy models that have been proven to improve symptoms, like Cognitive Behavioral Ther...
I am passionate about people! It is an honor for me to provide you with a safe, judgment free space where you have the freedom to open up- about your struggles, pain, and your triumphs, as we work together to sort through what life has thrown your way. I meet you where you are in life, and I provide integrative therapy specific to your therapeutic needs. Whatever you bring into therapy- pain, trauma, and/or the need for daily life maintenance- I am here to walk with you and discover the ne...