I help folks with Eating Disorders and other people who want to find a positive and peaceful relationship with food, who are ready for an alternative to prescriptive diets and fads, and looking for a more sustainable solution to their eating woes: whether that physical symptoms, dysfunctional eating, negative body image, or food preoccupation. I use utilize the principles of Intuitive Eating and operate from a weight-neutral lens, meaning focus on behaviors and measurable health outcomes (bo...
Jaime Stepansky (she/her) is a Licensed Clinical Social Worker and Registered Play Therapist. Jaime is grounded in LGBTQIA+ affirming and neurodiversity-affirming practices and specializes in treating individuals who experience challenges related to their identity, as well as individuals who experience difficulties with emotional regulation, impulse-control, complex trauma, grief and loss, anxiety, mood disorders, and ADHD. Jaime Stepansky (she/her) is a Licensed Clinical Social Worker and Re...
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I provide individual, couple, and group counseling to teens and adults. I work from a strengths-based, relational cultural perspective. My work centers on identity exploration and development, interpersonal communication, trauma, sex, intimacy, sexuality and dating, and grief. I have extensive experience in working with college-aged and young adult clients, as well as working with the LGBTQ+ community. I earned my PhD in Counseling Psychology from Lehigh University in Bethlehem, Pennsylva...
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We are a person-centered psychotherapy and holistic health practice who prioritizing clients as human beings with strengths, challenges, and barriers, rather than problems to be fixed. Our clinicians are highly trained, and experienced in a wide range of clinical modalities and perspectives. At the root of our practice, we integrate the complete person (mind-body-spirit-emotions) through mindfulness, balance, and connection. We don't overcomplicate getting better. Instead, we utilize effecti...
My mission is to provide a non-judgmental space for us to work towards reaching your goals. My approach to therapy is spiritually and culturally sensitive. Clients find me to be empathetic, honest and easy to talk to. Victims of narcissists, co-dependency, self-esteem, anxiety, and relationship issues are areas of particular focus. Using Gottman Methods and Emotion Focused Couples Therapy, I will be a guide by your side helping you to understand what has happened in your relationship, whether i...
I work with men to navigate quarter life issues and embrace emotional wellness. Being at our emotional peak is important to living a healthy life. I help men navigate the challenges they are having in their lives and reach their full potential. I believe young men face challenges like never before and I want to help them live out of their strengths. I help men navigate a variety of issues including anxiety, depression, life transitions, addiction, and more....
Everyone has a story to tell. The way I see it, life is made of the stories we tell ourselves and the stories we tell others. Trauma, depression, anxiety, and substances can influence and interrupt our story, but if we are mindful about who we are and who we want to be, we can put those occurrences in their proper place. They can exist as something that we went through rather than something that defines us. Everyone holds the power to be the person they want to be, no matter what their past,...
Trying to deal with chronic health conditions and/or pain while also getting a degree is hard - sometimes frustratingly hard. I provide you with the tools you need to manage the stress of school while also taking care of your body in a way that doesn't leave you feeling exhausted and depleted. I work under the direction of Joy Johnson LCSW and the supervision of Pegge Riley LPC CPCS....