I welcome clients 20+ with life issues including anxiety, life transitions, self-compassion practice, family/relationship/boundary issues, self-esteem, stress of parenthood. If you feel burnt out, like you are doing too much, and that saying "no" feels overwhelming to consider, I might be a good fit for you. In addition to psychotherapy, I received training in Mindfulness and Meditation which helps with anxiety, emotional awareness, and self-compassion. I also use DBT skills training because...
I consider therapy a collaborative practice in communication and connection, and work with couples and individuals. My open-minded and accepting approach to therapy helps people heal trauma, process loss, manage stress, make strong decisions and better understand relationships. I draw from many different disciplines to treat the whole person. Welcoming and practical, my approach doesn’t depend on any specific philosophy—I get to know you, your needs and your goals—then tailor the experience t...
When you’re going through a life transition, it is difficult to find your footing. Whether you chose this change or not, it's like one area of life has shaken your whole world. It's had an impact at home, in relationships, with family, at school, or work. You feel alone and confused. You want to enjoy the present and feel hopeful, instead of constantly playing over what you should have done differently. You want to stop feeling so raw and vulnerable. Now imagine feeling fully supported. I'm a...
Jessica R.M. Goodnight, Ph.D. is a licensed clinical psychologist. She offers specialty mental health services to people struggling with fear and anxiety, including anxiety and emotional pain that has resulted from traumatic experiences. She uses effective, science-based methods that help people recover and thrive as quickly as possible. These kinds of treatments are a lot like having a physical therapist or a personal trainer - there's work to do, but it pays off. Dr. Goodnight is warm, irrever...
Welcome! I am so glad you are taking the time to look over my profile and get to know me better. It takes a lot of courage and vulnerability to seek out counseling. I believe in the power of therapy and the healing it can bring in one's life. My therapeutic approach is a collaborative approach, meaning as your therapist, I will work with you to help you gain insight and develop coping skills that will make an impactful difference in your life. I always prioritize our relationship and want you...
WholeHeart Psychotherapy has Comprehensive Psychotherapy Services for Healing Your Relationship With Body, Sex, and Food. We have overall experts in the field of mental health, especially eating disorders, DBT, and sex therapy. We are a holistic practice dedicated to the delivery of excellent mental health services for individual, couples, and families. Our experienced and passionate professionals help our clients find joy, balance, and well-being in life and relationships. We offer groups fo...
I have been influenced by many counseling theories but gravitate most strongly to those emphasizing a collaborative relationship where the client is viewed as the expert on their own life. I believe that human beings are always doing their best given the tools that they possess. I also believe that our society differentially imparts barriers to certain groups and that often these obstacles, rather than personal failure, stand in the way of our goals. Most importantly, I believe that the therapy ...
Dr. Apraku is welcoming new patients for video appointments. As a Board-certified M.D. psychiatrist, she specializes in providing psychiatric diagnostic assessments and treatment recommendations for anxiety, depression, OCD and bipolar disorder. Dr. Apraku also gives guidance for mental health concerns related to life transitions, mood swings, anger and traumatic events. As a holistic provider, her focus is on medication management (including for patients wishing to decrease reliance on medicati...
JoJo Nelson, MS, M.T.S., APC JoJo is an Associate Professional Counselor (APC007262) specializing in working with anxiety, self esteem, relationship challenges, divorce recovery, grief/loss, depression, and life stage transitions such as motherhood, midlife, and empty nest transition. She desires to offer clients a “safe container” where they can show up as their authentic selves while they explore difficult feelings related to such topics as family of origin, self concept, and identity. JoJo ...
Dr. Feit's practice, Evolve Behavioral: Advanced Psych Services LLC, strives to be a leader not only in the field of mental health, but also a leading voice in promoting mental health, work-home balance, wellness, and empowerment to individuals. Our practice serves to be available where you are available and to “meet you where you are” both psychologically and geographically. Together we develop your own tools to lead you to your best self, and offer integrative and individualized approaches tai...
My job is about hope. I help students struggling with anxiety, depression, or stress. These symptoms can interfere with your schoolwork and wellness. Many of my former clients tell me that they were surprised and relieved to feel so much better after therapy. They were unsure if they would ever find relief from the challenges they had. That is why I do what I do. It is a joy to share in that journey of healing. I have found the most important thing is to tailor my approach to each person's s...
Mindful Living Counseling & Wellness brings therapy to the comfort of your home. We have effortlessly taken our practice online with seamless access to private and secure video sessions. No need to worry about taking time out of your day to travel miles or navigate through traffic. Our therapist provides flexible scheduling times to fit your busy schedule, morning, noon, and night. If you would like to try it out prior to scheduling your initial intake session, we are happy to offer a complement...
Life feels so lonely. Sometimes wherever you look, no one seems to be there even when you are surrounded by people. You feel like it’s time to get help, to see if this pain can go away once and for all. Your decision to pursue counseling can be the most rewarding but intimidating. Stepping out to share your most sacred and deep thoughts takes courage. By taking that first step of growth, you are saying “I cannot keep struggling and doing life alone.” We are meant for relationships, to feel suppo...
Navigating the stressors of college life brings unique challenges unlike any other time. We can help you. The therapists at Gaia Counseling specialize in this season of life and are passionate about walking alongside you to help support you through your struggles. Let someone see there with you. You don't need to do it alone....
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I am a Licensed Professional Counselor with a Ph.D. in Counselor Education specializing in working with individuals, couples, college students, and families to help with challenges such as managing trauma, PTSD, anxiety, depression, embracing LGBTQIA identity, and/or relationship issues. I work from an EMDR, cognitive behavioral therapy (CBT), person centered, sex positive, kink friendly, and nonbinary orientation in order to explore and collaboratively work with you to assist in achieving your ...
Stressed? Overwhelmed? Over it??? I get it...This is a very stressful time. I am here for you...Everything is suddenly different and this can be alarming. There is a lot of uncertainty and this can be tough to navigate. However, different does not have to mean misery and uncertainty does not have to mean despair. Together we can work on the way toward peace over panic and faith over fear. I teach people how to get better at stress, stop procrastinating & stay motivated while we work on health...
We are a dynamic multi-disciplinary team of professionals dedicated to providing therapy and wellness services for the unique needs of all women. Our group consists of licensed psychotherapists, a certified nutrition coach, a licensed massage therapist, and a functional training specialist. Each has their own approach and unique skill set....
Please visit my profile to learn more about my services.