Therapists for college students near 60614

Bienvenidos! Welcome to Puentes de Resiliencia! Puentes de Resiliencia was created with the premise of creating therapy services with a cultural perspective in mind. We all navigate healing differently, but one thing that stays consistent is the notion that we do not have to endure it alone. Healing with community in mind is a strength based concept that further encourages the notion that as a community, we can transform and create bridges for success, bridges for healing, and bridges for resilience. I am bilingual/ Latina licensed clinical social worker. Born and raised in Chicago, mental health was a new concept for me prior to my own experiences with mental health. Now having been in practice for 8 plus years, I am eager to get to know others, explore challenges, and identify positive coping techniques for healing. Looking forward to meeting you soon!

Feeling anxious, burnt out, stuck, or just not quite like yourself? College is a lot — the pressure to have everything figured out, relationships shifting, identity questions, and regular life stress all happening at once. I'm a Chicago therapist who works with young adults navigating exactly that. I'm relaxed, open-minded, and genuinely nonjudgmental — you don't have to come in with the "right" words or a clear problem. We'll figure it out together. There's no single right way to do therapy, so I adapt to what you need: sometimes that's working through a specific issue with structure and tools, sometimes it's just having space to think out loud. I draw from CBT, motivational interviewing, mindfulness, and talk therapy depending on what clicks for you. I accept insurance through Headway, which typically brings session costs down significantly. Reach out, and I can help you check your coverage before we meet.

Please visit my profile to learn more about my services.

You keep ending up in relationships that leave you anxious, hurt, and depleted. You ignore your intuition, explain away red flags, and struggle to trust your own judgment. Therapy can help you break free from cycles of chaos and instability by reconnecting you with the part of yourself that has always known what you deserve and who you truly are. I specialize in helping women heal the deeper patterns beneath chaotic relationships, codependency, people-pleasing, and chronic self-doubt. Together, we'll explore how childhood experiences, attachment wounds, and survival strategies shaped the ways you learned to seek love, safety, and belonging. If you've found yourself outsourcing your authority and ignoring your own discernment, therapy can help you reconnect with the wisdom that has always existed within you. Using Internal Family Systems (IFS), Somatic Experiencing®, attachment theory, and Jungian depth psychology, we'll teach your nervous system that love no longer has to come at the cost of yourself. My practice is especially affirming for women who are deeply intuitive, spiritually curious, or drawn to earth-based and nontraditional spiritual practices. I believe healing isn't about becoming someone new—it's about remembering who you were before fear, shame, and survival taught you to distrust yourself. Through a feminist, LGBTQ+ affirming, anti-racist, and sex-positive lens, I help women reconnect with their inner wisdom, build relationships rooted in mutual respect rather than pain and intensity, and create lives that feel aligned with their values instead of their wounds. I offer virtual therapy throughout Illinois and Minnesota.

Jenna is a licensed clinical social worker (LCSW) and the owner of Daylily Counseling. She graduated from Boston University's School of Social Work and has been privileged to work with clients as a therapist since 2015. Prior to starting Daylily Counseling, Jenna worked in community mental health settings in Boston and Chicago, working across the life span with children, adolescents, and adults. She has significant experience working with college and graduate students and is passionate about supporting them through the unique transitions of being a student such as navigating first jobs, moving away from home, new relationships and friendships, and adjusting to a new country for international students Jenna is also passionate about working with individuals who have experienced trauma and is a nationally certified provider of Trauma-Focused Cognitive Behavior Therapy. She also has specialized experience providing services to immigrant and refugee youth and young adults who have experienced trauma in their home countries or along their migration journeys. Her experiences with clients from around the world have informed her approach to cultural humility in the therapy space as well as her unwavering belief in every individual's capacity to heal and to grow. Jenna’s approach combines strengths-based, client-centered, and cognitive-behavioral strategies. She believes every individual is the expert in their own life and in meeting individuals where they are. She works together with her clients to collaboratively develop a treatment plan and she hopes to create a therapeutic space where there is warmth and safety so that she can best support clients to build insight, problem solve, and take steps to heal and create change in their lives.

If you find yourself not feeling good enough, struggling to cope with worries, traumas, and pain from the past, or wanting to learn more about yourself and why you think and behave in the ways that you do, my therapeutic approach may be right for you. Depending on your goals/needs, we will work together to increase your insight, explore alternative coping strategies, and help you feel empowered to make different decisions in life to get your closer to who and where you want to be. My intention in our work together is to see you, understand you, and challenge you to grow. When necessary/needed, we will use humor along the way! I specialize in working with adults struggling with feelings of Unworthiness/Low Self-Esteem, Trauma/PTSD, Family/Relationship Conflict, Anxiety, and Depression. I am passionate about working with the LGBTQIA+ community, BIPOC, Mental Health Professionals, Artists, Immigrants, First-Generation Americans, Bi-cultural Individuals, and the Kink community. I would be honored to be a part of your journey. Through our work together, you can learn to practice more self-compassion, feel more grounded, and better manage all the thoughts and feelings you're experiencing. If you connected to what I've shared and feel like we would be a good fit, feel free to message me to arrange a free phone consult.

I specialize in supporting individuals facing challenges such as mood and anxiety disorders, life transitions, relationship difficulties, grief and loss, or those simply seeking a safe space for self-reflection, personal growth, and emotional exploration. At the core of my practice is a genuine therapeutic relationship—one built on trust, empathy, and collaboration. With a foundation in evidence-based treatment methods, I combine clinical expertise with a compassionate, empowering approach. Humor is often woven into sessions where appropriate, helping to create a comfortable and engaging environment. By taking the time to truly understand each client’s unique personality, experiences, and goals, I tailor my approach to meet individual needs and foster lasting, meaningful change. I deeply believe that everyone has the potential to create positive transformation, and therapy can be that powerful catalyst for growth. It is a privilege to walk alongside my clients on their journey, helping them build momentum toward the changes they seek.

I’m here to support college students and young adults as they figure out who they are and where they’re going. My approach is all about creating a space where you feel genuinely safe, heard, and never judged. With a background in schools and working with families, I’ve spent years helping teens and young adults navigate the tough stuff—like transitioning into adulthood, managing ADHD and executive functioning challenges, or understanding learning differences. I love helping people build confidence, work through relationship challenges, and grow into themselves with curiosity and self-compassion. I’m LGBTQIA+ affirming, sex-positive, and support body liberation. If you’re feeling stuck, overwhelmed, or just unsure, therapy can be a great place to start finding your way.

My practice focuses on individuals who feel they fall outside of traditional narratives of what our lives "should" look like. This may show up in your relationships, sexuality, gender, or general approach to life. Through our work together, I can help you identify what works for you and what is better left behind. I think of therapy as a journey we are taking together. I want to walk beside you (not in front, or behind) to help you identify the options that exist and what it would mean for you to take a particular path. While I may highlight options or explore possibilities, you choose the direction we go. This is because you are the expert on you! Ultimately, I believe by combining our areas of knowledge (your knowledge of yourself, my knowledge of psychology) we can help you to live a deeply meaningful and fulfilling life. My background is primarily working with the LGBTQ community and in college counseling centers. While I have worked with clients of all ages, I have especially focused on individuals moving through significant life changes, including identity exploration, starting or ending relationships, experiencing loss, or taking their life in a new direction. As a queer person, I feel deeply passionate about serving the LGBTQ community and all of its beautiful intersections. As a white person, I am actively engaged in my own anti-racism work and am committed to being a co-conspirator with Black and Brown communities. Outside of therapy work, I also enjoy training and supervision, and find particular joy in working with early career clinicians. Personally, I have an undying love for geek culture. I'm an avid reader and love getting immersed in faraway worlds, whether through books, TV, or movies. Some of my favorite fandoms include Doctor Who, Firefly, and Marvel. If you're looking for a therapist who will help you while also pulling metaphors from your favorite fandom, please give me a call!

Dr. Shana Mehta works with teenagers and adults who struggle with various forms of anxiety, depression, and eating disorders. She has expertise with individuals who experience mood difficulties, generalized anxiety or panic, obsessive-compulsive disorder, borderline personality disorder, addiction, trauma, divorce, parenting difficulties, and significant life transitions. Additionally, she specializes in eating disorder treatment, specifically binge eating, compulsive overeating, emotional overeating, and mindless eating. Dr. Mehta views therapy as a collaborative process. She works with her client to gain a deeper understanding of past struggles and tendencies, assist in managing current challenges, and develop achievable goals. She uses a combination of evidence based therapeutic modalities, including Cognitive-Behavioral, Dialectical Behavioral, and Exposure Therapy. Dr. Mehta believes that there are many complex components that make ‘life change’ difficult. She finds passion in assisting clients in uncovering emotional layers, helping them to achieve realistic improvements, and finding enjoyment and happiness in life. If you're ready to schedule, visit www.allow-wellness.com to directly reserve an intake time.

Are Anxious thoughts, difficult emotions, body image or challenging life events holding you back from living your best life? Our approach assists individuals in empowering themselves to connect with their authentic selves and focuses on a mind-body connection. Through compassion, action oriented steps, and acceptance/mindfulness-based approaches I help individuals better understand their reason for seeking support. If you are looking to increase awareness of your core value system and to engage in a life worth living daily then let me help you create a life filled with presence and purpose. Completely virtual services allow for convenience, safety, and security with your providers through individual therapy and nutrition services. One size never fits all, we commit to maintain an atmosphere that affirms our clients' diverse lived experiences, identities and unique relationship to food, body & mental health. We see therapy and nutrition sessions as a non-judgmental space where together we seek to be curious rather than critical. We believe that full recovery is possible and join with individuals to help guide them to overcome their fears to create meaningful change. Check out the website to learn more and contact us for a free 15 minute initial call.

Our experienced therapists provide personalized guidance, creating a safe space for self-exploration and growth. From managing stress and anxiety to overcoming personal challenges, individual therapy empowers you to navigate life's complexities with resilience.

Professional Statement As a clinician, my philosophy is to meet clients where they are and help them establish their own goals. I believe in empowering individuals to take ownership of their healing process, providing a safe and supportive environment where they can explore their thoughts, feelings, and challenges. My areas of specialization include trauma, anxiety, depression, relationship issues, mood dysregulation, and domestic violence. I work with a diverse range of clients from various backgrounds and belief systems, and I am fluent in Polish, which allows me to connect with a broader population. One of the most rewarding aspects of my work is hearing clients express that they feel better after our sessions, knowing that I have helped them take another step toward healing and growth. I am deeply committed to understanding others' perspectives and feelings, and I genuinely care about helping clients achieve the goals they set for themselves. Listening actively and without judgment is a core part of my approach, and I find great fulfillment in supporting clients as they work toward positive change in their lives. What should a new client know about working with you? I believe in creating a supportive and respectful space where clients can move at their own pace. I will never push them beyond their comfort zone unless they specifically request it. With nearly 20 years of experience in providing mental health services, I understand the importance of fostering trust and allowing clients to guide their own healing process. My approach is grounded in patience and understanding, empowering individuals to take the steps they’re ready for while offering the encouragement and support they need to move forward when they feel ready. What is your typical process for working with clients? I begin by providing a brief overview of the services offered, as well as a clear explanation of HIPAA policies to ensure clients understand their rights and confidentiality. During the initial session, I conduct a thorough mental health assessment, working collaboratively with the client to develop a personalized treatment plan. This process includes helping the client identify their own goals for therapy, empowering them to take an active role in their healing journey. I also prioritize scheduling a follow-up appointment, ensuring continuity of care and the opportunity to revisit and adjust goals as needed. This approach creates a foundation of trust and allows for ongoing progress in therapy.

Many of us have been wounded at some point in our lives. Psychological wounds have the capacity to change the way we view ourselves and the way we view and interact with others. Sometimes people experience difficulties articulating the way they feel or find themselves stuck in the same maladaptive patterns in relationships. Therapy can be a useful way to make sense of how your past may be affecting your emotional well being in the here-and-now by putting unformulated experiences into words to help you heal. Using a relational approach to therapy, I aspire to offer my clients the kind of empathic environment that empowers them to heal from the past, work through present-day difficulties, change long-standing patterns in relationships, and move forward in ways that are meaningful for them. If you are looking for a safe and nonjudgmental space to make meaning of your experience feel free to contact me. I value collaborating on ways to help you achieve your personal goals.

I’m Dr. Brittany Boyd, a licensed therapist with a PhD in Developmental Psychology. I specialize in supporting adults and young adults (18+) through life transitions, career changes, and personal growth. With experience as an academic advisor and a researcher focusing on Black women and relationships, I bring a unique understanding of identity, self-discovery, and the challenges of navigating modern life. I work with clients managing ADHD, anxiety, women’s health concerns, work-life balance stress, grief, and family issues. My approach is tailored to each individual, helping you build practical strategies while honoring your experiences and goals. Whether you’re navigating school, career transitions, relationships, or personal development, I provide a supportive space to gain clarity, confidence, and balance.

Remington "Remi" Mitchell is a licensed clinical professional counselor and graduate of Roosevelt University’s Clinical Psychology (Counseling Practice) program. They specialize in working with children, adolescents, and young adults who struggle with LGBTQIA+ issues, gender identity concerns, anxiety, depression, concerns with self-worth, life transitions, and trauma. They utilize a collaborative and integrative approach, to working with clients and their families. Remi works to help clients make meaning of their history, create and sustain meaningful connections, and live more authentically in the present. They aim to understand people and listen thoughtfully and attentively while providing individuals with depth, and meaning to their lives.

Hey there!! My name is Kim Koehler and I am the founder and lead therapist at Afterglow Counseling. I am accepting new clients in Indiana and Illinois! I have several years of experience in counseling and therapy with individuals of diverse backgrounds. I specialize in treating individuals who are survivors of various forms of trauma, and those struggling with body image issues/changes, low self-esteem, life transitions, women’s issues, depression, OCD, and anxiety disorders. My approach is to meet you with patience, understanding, and empathy as you share your vulnerable moments with me. I believe that everyone has the power to make changes to parts of their lives that no longer feel aligned with themselves, and am here to offer you encouragement to do so. I have extensive training in trauma and crisis intervention, as well as several years in the private practice setting working with clients of various backgrounds and presentations. I value collaborative relationships, and believe that creation of your own goals for your journey in therapy is the first positive step towards regaining control and autonomy. I believe in empowering individuals to reflect on barriers in their lives, and the strengths they currently possess and skills they can add to overcome these barriers. I believe in practicing self-compassion during difficult periods of our lives, and am committed to working with you to improve your sense of self in the hopes of leading a life you love.

Please visit my profile to learn more about my services.

Hello and welcome! I'm Kammy Brown, a dedicated Psychiatric-Mental Health Nurse Practitioner, here to support you in reaching your mental health goals. My practice focuses on providing personalized and compassionate care through a blend of evidence-based therapies and medication management. I am committed to creating a warm, inviting environment where you feel safe and empowered to take charge of your mental wellness. My approach is rooted in understanding your unique experiences and needs. Whether you're dealing with stress, anxiety, depression, or trauma, I am here to help guide you on your journey to healing and growth. Together, we will develop a tailored plan that equips you with the tools and strategies needed to overcome challenges and enhance your well-being. In our work together, you can expect a collaborative and supportive relationship. I believe in the power of partnership and open communication, ensuring that you are an active participant in your care. My goal is to help you build resilience, find balance, and achieve a more fulfilling and joyful life. I am excited to be part of your journey and look forward to working with you to create positive, lasting change. If you're ready to take the first step towards better mental health, please feel free to reach out. Let’s embark on this journey together, and I’ll be here to support you every step of the way!

I know that reaching out for therapy can feel overwhelming, especially when you're already carrying so much. You don’t have to do this alone. I’m Mariana Bednarek, a Licensed Professional Counselor, and I work with adults navigating anxiety, depression, trauma, eating disorders, and life transitions. I offer a warm, nonjudgmental space where you can feel seen and accepted as you are. As an LGBTQ+ and neurodiversity-affirming therapist, I am committed to helping you feel safe, validated, and understood.