Therapists for college students near 60637

I like to think of therapy as a journey of inner exploration and I am along as a guide. I believe that therapy is most effective when it is a combination of intellectual understanding and emotional experience. In that regard, it feels like your feelings are our road signs that we are in the right track to self-growth. I try to not have a specific agenda going into sessions, but rather to go where it is you feel like you need to go at that time. I believe that it is my role to create a safe space for you to express and explore whatever it is that is inside you. Compassion is key, and cultivating self-compassion is one of the most important elements of therapy. I look forward to helping you explore and become more self-aware and self-compassionate!

Who We Are: Cherry Hill Counseling provides a safe space dedicated to giving you and your family the care, support, and guidance you need whenever you need it. What We Do: We work hard to restore relationships, heal families, and make a difference in our community by fostering a sense of genuine support and healthy living. Why We Do It: As a practice, we pride ourselves on our broad spectrum of experiences and qualifications, all of which ensure that you will find the help you’re looking for.

I often work with students navigating big changes—adjusting to college life, managing stress, or figuring out who they are and where they fit in. Maybe you’re balancing school with work or family expectations, or feeling pressure to succeed while silently struggling. I offer a supportive, judgment-free space where you can slow down, talk things through, and learn to care for yourself while meeting life’s demands. Together, we can work on easing anxiety, building confidence, and finding balance that feels sustainable.

My name is Jenna Schloss and I am a Licensed Clinical Social Worker in Illinois. I specialize in treating OCD and other anxiety disorders such as generalized anxiety disorder and social anxiety disorder. I also have experience treating eating disorders within the outpatient level of care. My experience includes providing individual and group therapy, as well as facilitating trainings about evidence-based treatment. I have had the opportunity to receive intensive training and consultation in Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT). I utilize these approaches as a foundation for treatment, and tailor my approach to the individual needs and goals of each client. All of my work with clients incorporates a collaborative approach, warmth, trust, and humor. I believe that laughter is an essential part of life and mental health. Outside of my work with individual clients, I engage in regular training and consultation with colleagues and also participate in one on one supervision in order to foster continuous clinical growth in service of providing the best treatment for my clients. For more information about me and my practice, please visit my website: schlosspc.com

Though I am experienced with most general mental health struggles (depression, anxiety, ADHD, etc.), some of my specialties include those grappling with - ⁃ Loneliness ⁃ Toxic relationships ⁃ Setting boundaries with friends/roommates ⁃ Transitioning to college life ⁃ Perfectionistic tendencies and cycles of shame ⁃ Relationship breakups and friendship ruptures ⁃ Procrastination with schoolwork ⁃ Comparing self to others' achievements ⁃ Negative self-talk ⁃ Time management ⁃ Choosing a major

I work with college students and young adults who feel stuck in cycles of anxiety, overthinking, performance pressure, and emotional shutdown — even when they are capable and motivated. Many of the students I support struggle with test anxiety, presentations, interviews, perfectionism, panic symptoms, or the sense that their nervous system goes into “fight or flight” under pressure. Others experience anxiety and depression together, which can affect motivation, focus, and connection. My approach is neuroscience-informed and practical. I use evidence-based therapies including EMDR, ACT, CBT, Polyvagal-informed therapy, and mindfulness-based strategies to help clients regulate their nervous system, reduce reactivity, and build confidence in real-world situations. I provide a supportive, structured space where students can develop tools to manage stress, improve emotional regulation, and move forward with greater clarity and resilience

Have you experienced trauma? Maybe you've figured out some ways to manage it in the past, but it's getting harder since starting/going back to school. Those old coping habits aren't cutting it anymore, and it's finally time to do the work, both for the sake of your academic future, and also so you can live an authentic, fulfilling life. Welcome! My name is Caroline Lavelock, and I have worked in university counseling with large, diverse, nontraditional student populations for nearly 15 years. I bring expertise in college mental health, especially for first-generation students and children of immigrants who are balancing competing expectations between work, school, and home life. Now that I am in private practice, I am pleased to offer the longer-term, trauma-focused therapy that many students need but struggle to find in short-term counseling university counseling models. I am also a Certified Integrative Mental Health Professional and can provide information about how you can use nutrition to optimize your mental health. I offer instant online booking through my group practice, Tailwinds Psychology, where you can also access psychiatry and testing services. Let's get to work!

Hello! As a mental health therapist, I'm here to offer a supportive and confidential space for you to navigate the unique challenges of college life. It's completely normal to feel overwhelmed by academic pressure, social changes, and the process of figuring out your future. My goal is to work with you to develop effective coping strategies and build confidence so you can thrive during this important chapter. Whether you're dealing with stress, anxiety, relationship issues, or just need someone to talk to, please know that reaching out is a sign of strength. I look forward to connecting with you.

All therapy starts with collaboration at its core. Seeking therapy takes a great deal of courage and I commend you for considering therapy as a tool for self-exploration and growth. Many find that building a supportive and interactive relationship with their therapist contributes to the overall effectiveness of therapy. I offer a safe and non-judgmental environment, with a commitment to placing the highest priority on your well-being. My services are offered to adults, specializing in difficulties related to: stress, coping with life’s changes, anxiety, trauma, identity, body image, self-esteem, and LGBTQ+.

Are you struggling with anxious racing thoughts, depressed moods, or overwhelming stress? We can help you manage. You possess your own wisdom and natural tendency towards growth; we will help uncover that. While we are laid back, relatable and warm, we take our work very seriously and consider it an honor to work with you. You’re welcome to seek treatment in the comfort of your own space through our convenient, secure telehealth platform. It’s essential for us that our clients get quality, comprehensive care. We go the extra mile to make sure you are receiving an excellent service, whether that’s by sending helpful resources, suggesting “assignments” between sessions, or introducing you to another trusted provider to join your treatment team. With your permission, we collaborate with your other providers as needed to make sure you receive the best treatment possible. We realize that seeking therapy can be a brave first step to getting help, or you may be already familiar with the concept and this is a trusted tool to maintain mental wellbeing. Wherever you are in your process, we meet you where you are at.

To the outside world, it may appear that you have it all together yet no matter how hard you try you suffer from anxiety, self doubt, people pleasing, burn out, and guilt when putting your own needs first and something needs to change. My role as a therapist is to bring light to those parts of yourself which have been blocking you from making changes and step into a life of wholeness and authenticity. As a trauma focused therapist, I integrate therapeutic techniques that encourage insight-building and guidance on taking actionable steps toward healing. Areas of specialization include trauma, anxiety, systemic abuse, life transitions, attachment wounds, imposter syndrome, identity exploration, women's issues, and college student mental health. My services are telehealth only to provide services in the comfort of your own home.

Please visit my profile to learn more about my services.

I graduated from Illinois State University in Normal, IL with my Bachelors of Social Work. I continued my education and graduated from the University of Illinois in Champaign, IL with my Masters of Social Work, specializing in mental health. While earning my graduate degree I worked on an inpatient psychiatric floor at Methodist Hospital. Mainly I worked with adults experiencing severe mental illness, however, I was also able to work with adolescents and the geriatric population from time to time. Simultaneously, I worked for a local high school as a long-term substitute teacher which provided me the opportunity of working closely with teens and their guardians. Additionally, I completed my internship in the Behavioral Health Emergency Department at Methodist Hospital where I completed assessments and linked people with resources in the community. Upon graduating, I moved to Virginia with my husband who was serving in the United States Navy, where I worked primarily with women on the postpartum units at Norfolk General Hospital. During my time at Norfolk General, I was able to assist women immediately following birth who were experiencing or at higher risk for postpartum depression and anxiety. I was also able to provide support to families who were experiencing an extended stay in the NICU. Since returning to Illinois, I have been back on one of the inpatient psychiatric units at Methodist Hospital working as a clinician. I have been primarily working with adults experiencing severe mental illness and their families by providing individual, family, and group therapy. In addition to therapy, I have been providing case management which has allowed me to familiarize myself with many of the local resources in the area. My husband and I are in the most amazing and exhausting time of our lives raising two toddler boys. We love spending time experiencing life through the eyes of our little boys. Family is everything to us. In my free time (what is that? ha-ha), I love watching Friends or One Tree Hill on repeat, going shopping with my mom, and playing video games. I believe in a holistic and person-centered approach. It's important to me for you to be the leader of your therapy. We will work as a team to set goals and work on what you feel is most important. I want to create a nonjudgmental and unbiased space for you to talk about the hard things. Your life is worth my time.

I try to provide a warm but structured therapeutic experience designed to help my clients address their difficulties in productive and forward-moving ways. I use a variety of different therapeutic techniques designed to help my clients gain insight into their behavior and the behavior of others, and together we work toward devising new approaches to past problems that will serve them better. I have over 25 years experience working with young adults. I particularly enjoy working with anxious clients suffering from stress, generalized anxiety, and social anxiety, providing them with ways to manage their stress and thoughts using cognitive restructuring, behavioral calming strategies, mindfulness, meditation, and problem-solving strategies. I also have expertise in working with individuals who have OCD and use an exposure with response prevention paradigm in treatment. In addition, I have also had considerable training and experience in working with individuals who struggle with anorexia and bulimia as well as those struggling with relational problems. I think flexibility and collaboration with clients is the key to a positive therapeutic experience.

Languages spoken: English, Hindi, Urdu. I have several years' experience in treating adults with psychiatric disorders. I will work with you to create a customizable plan to treat your psychiatric illness, that includes not just medications but also lifestyle modifications where appropriate. My goal is to help you reach your optimal functioning and I understand that this process looks different for everyone. Since past experiences can contribute to current behaviors, we can also discuss negative thought processes during treatment. It is important to know that as a new client I will work with you and respect your comfort level. We will discuss your goals of treatment and how these can be achieved with appropriate treatment. Schedule your session easily through our online booking link. Click "Website" to find a time that works for you.

When it comes to supporting you and providing you, your care must be adaptable, empathetic, individualized. Whether you are seeking dramatic change, collaboration on a major life decision, or just in need of someone to discuss the trials and tribulations of life, it is important that therapy reflects your uniqueness through its uniqueness. I have experience across a diverse array of clients with a strong belief that care should promote equity, unconditional positive regard, and identity affirming care. I have experience working with clients seeking help for depression, anxiety, trauma, OCD, gender affirming care, pro LGBTQIA+ care, and general life stressors in young adults and adults ages 18-35. I am also a firm believer in the power of remote therapy, if you are going to be vulnerable you should at least be able to choose where you are vulnerable. What should a new client know about working with you? I believe that care should be individualized and adaptive. Open communication is crucial as it helps me adapt to what your needs are and makes for better collaboration on care. I am a firm believer that therapy must also address what is happening in society, and strongly believe in recognizing how systemic issues may influence life’s struggles. My therapy is inclusive and an LGTBTQIA+ safe space. What is your typical process for working with clients? Therapy is a dialogue, I will not just be a bystander who listens, I ask you to challenge your negative beliefs and reflect on statements that you may not even realize you are saying. We will work together to understand how your thoughts, feelings, and past affect each other and influence your behaviors and beliefs. Typically I achieve this through motivational interviewing, psychodynamic therapy, cognitive behavioral therapy, psycho education, and a systems focused outlook.

I’m a Licensed Clinical Social Worker and the owner of Turn On the Light Therapy Services, a telehealth private practice serving adults throughout Illinois. I have over 10 years of experience working with adults navigating anxiety, depression, life transitions, relationship challenges, ADHD, and the many demands that come with trying to balance work, relationships, family, and taking care of yourself. My approach to therapy is warm, collaborative, and practical. I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and family systems approaches, tailoring treatment to each person’s individual needs and goals. I also have specialized training as an ADHD-Certified Clinical Services Provider and am completing additional training focused on pain psychology using CBT and ACT-based approaches. One of the things I value most about therapy is creating a space where people can slow down, be honest about what they want, and reconnect with themselves. Often, people come to therapy feeling stuck or trying to figure out how to make everything work. Therapy can provide an opportunity to explore what is underneath that feeling, understand patterns, build confidence, and make intentional choices about what comes next. Through Turn on the Light Therapy Services, I provide convenient, compassionate virtual therapy for adults across Illinois. My goal is to help clients feel more understood, empowered, and equipped to create meaningful change in their lives.

We all need trustworthy guidance to lead fulfilling lives. But where do you turn when you lack support to overcome your problems? You need growth-oriented counseling to lighten your load. My passion is to help individuals find ways to be successful in life, by utilizing your strengths. I do this by understanding your unique desires and providing individualized support to help you achieve them. I like to focus on the person, and their current goals to help support future success. I specialize in evidence-based counseling approaches, including Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy (SFBT). Utilizing my skills to make life-changing connections with clients every day.

I work well with clients who want to learn skills to cope with what they're going through as well as get to the root of the issues. As a therapist I am warm, flexible, and seek to create a brave space in which clients can bring their full selves to the room. While my focus has been trauma and trauma treatments, most of my clients are coming in for help with understanding the role their families have in their lives and changing relationships. Many of my clients are navigating how to be in relationship with parents who have different values and experiences, or maybe don't understand how their actions and choices have impacted my clients. Some topics I work with clients on include: anxiety, stress, perfectionism, over achieving, negative childhood or family experiences, and issues around identity. Some of my clients want to learn concrete skills for managing where they are at in their lives, while others want to get into the depths around who they are and why they do what they do. For both I show up consistently as a sounding board who provides gentle and often direct feedback.

Do you feel stuck? Perhaps you recognize that something in your life isn't working and you've tried to fix things or make changes, but it didn't work and you find yourself feeling exhausted, defeated, confused, helpless, hopeless, or overwhelmed. Or maybe you have no idea where to start. You've landed in the right place because getting unstuck is my specialty. Reaching out for help is a courageous choice. I am honored to provide a safe space for clients to pause, reflect, process, learn, and grow. My goal is to empower clients to live fully and embrace a lifestyle that sustains a sense of well-being. I am licensed in NY, PA, IL, and NH, which allows me to support students year-round who may live in one state and go to school in another, or who plan to move to another state following graduation. Transitions are often a time of increased stress so finding a therapist who can be present *virtually* throughout is important. In addition to our work together in session, I make use of an app that is free to my clients to provide resources between sessions and collect data to create a personalized approach to treatment.