Hi, I'm Sierra! I'm a licensed therapist in Chicago offering fully virtual sessions. I have expertise in helping people heal from trauma, anxiety, and depression. As a once first-generation college student, I understand the difficulties of navigating this particularly trying time in life. Working with a new therapist can sometimes feel daunting, so I get to know each person on a human level with a bit of (appropriate) humor. I'm queer, gender-affirming, and like to incorporate skills in sessions...
We’re so glad you found us! “Finding your voice” is a beautiful journey that goes beyond simply embracing your authentic self. It involves setting yourself free from past hurts, nurturing your inner child, building a supportive community, overcoming personal barriers, allowing vulnerability with safe people, and making time for self-reflection. At Find Your Voice Counseling PLLC, our mission is to provide integrative, culturally sensitive support to all individuals, their partners, and famili...
As your therapist, I will be curious about you and your experiences. I will listen openly and together we will create a plan for what you really need and deserve. I believe it is important to meet people where they are at and work at their own pace. Every person’s therapeutic journey is completely unique and it is never “one-size fits all!” I use positive techniques and tools to empower you to understand your strengths and how you can use them to handle future situations. I prioritize creatin...
Yellowbrick is a nationally recognized trauma and research-informed intensive treatment center for adolescents & emerging adults ages 16-30’s. Yellowbrick: where being different makes a difference! • Specialized expertise in treatment of emerging adults • Brain & research-based model • Integrates neuroscience, in-depth psychotherapies and life skills • Senior, expert Professional Staff • Community integrated, natural real-time setting as a living laboratory • Demonstrated value & out...
I am a Licensed Clinical Professional Counselor providing individual therapy to teens, college students and adults. I have worked in my own private practice since 2007 & in a college counseling center since 1997. I find it a privilege to walk alongside people on their journey towards healing. Some clients say, that counseling with me is like having coffee with a friend who seeks to understand their pain & questions. We all have struggles, so why not "enjoy" walking through it together. There ...
Hello! My name is Brigid (she/her) and I help empower individuals who are struggling with disruption in their life to identify and overcome challenges and to achieve their therapeutic goals. I partner with adults and young adults to manage a wide range of challenges, often related to substance abuse, trauma, mood disorders, relationship issues, work stress, and life transitions. Clients enjoy working with me because I am an advocate for them and a source of stability, education and encouragem...
Specializing in talk therapy, art therapy, somatic healing and psychedelic-assisted therapy, at One Love Studio, we use these methods to help you confront and externalized oppression, address injustice, and foster personal growth. With expertise in embodied therapy, we help you reconnect with your body’s wisdom, addressing trauma and emotions held within. Together, we'll cultivate a safe and collaborative space where your choices and needs are respected, and your voice is amplified. Whether ...
My practice is dedicated to those facing chronic health challenges. Whether you don’t have a name for your symptoms, are facing a new diagnosis, or have been dealing with your health concerns for a long time, I am here to help you make improvements to your mental and emotional health as you navigate the medical world. You may have gotten a referral from your physician or heard through a friend how beneficial therapy can be when dealing with illness. Whatever the case, you are taking the first st...
Using an integrated model of solution-focused, strength-based and emotion-focused approaches allows me to tailor our sessions to your needs. Together we will work collaboratively to gain self-awareness and achieve the growth that you wish to see. I am interested in working with individuals, couples, and families dealing with anxiety, depression, navigating life transitions, and looking to develop healthier communication skills....
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We care deeply about the growth and development of every individual we work with. We connect deeply with your unique pain and facilitate healing and growth to help you live your best life. Our clients don’t just heal their wounds and reduce their symptoms; they grow, transform, and increase their capacity to live fully in their lives, relationships, careers, and sense of purpose. Our process is rooted in healing practices that work directly with your nervous system to address trauma, anxiety...
I have always enjoyed working with children and adolescents, but expanding to teens, young adults, and middle-aged adults has been incredible! I assist with addressing a variety of problem areas including anxiety, depression, self-esteem, anger management, academic difficulties, impulsivity/hyperactivity, symptoms related to trauma history or exposure, relationship concerns, family conflicts, life transitions, and daily stressors. In collaboration with the client and their families, I gather inf...
InTouch and Motion is a multi-lingual creative arts therapies practice that provides psychotherapy and wellness services for children, adults, families, and couples in person in Chicago and throughout Illinois via telehealth. Are you struggling with the many changes that come as you move through school, a new social landscape, and a looming career on the horizon? Do you feel stressed, anxious, depressed, or alone? Know that you are more than your thoughts, more than all these worries. Your e...
My practice is guided by curiosity and nonjudgment. Therapy is a place to let go of shame, where all topics can be brought to the table. My goal is to provide a safe space where we can question, cry, laugh, and feel it all together. My style is deeply empathetic and introspective with a sense of playfulness and lightheartedness. I practice from an emotions-focused, attachment, and psychodynamic lens. My approach also includes existential, narrative, trauma-informed, and harm-reduction frameworks...
Sunflower Clinical Group is an in-office and telehealth (online) therapy practice located in downtown Evanston, Illinois. Sunflower serves Illinois residents state-wide with a particular focus on emerging adults as well as members of the LGBTQ+ community, including those who identify as Trans or Nonbinary. We take most commercial insurance plans including plans. Sunflower has multiple providers with experience in working with undergraduates and grad students to help them navigate stress, anxi...
We know that no two people are the same and, as such, we tailor therapy to meet the specific needs of each client. Whether you are struggling with anxiety, depression, disordered eating, or other issue, we help our clients to recognize underlying problems, fully realize their strengths, and adjust certain behaviors and thoughts to see things in a different, healthier way. Our practice specializes in treating adolescents, college students, and adults of all ages. We pride ourselves in providi...
I am a seasoned therapist committed to creating a warm, safe non-judgmental space where you can openly explore your thoughts and feelings. I’ve worked in a variety of settings, including private & pubic schools, partial hospital and intensive outpatient settings, in addition to private practices. I know the power of working collaboratively with teams, parents, schools, and doctors — to best support each person. My approach is founded on compassion, collaboration, and authenticity. I value and h...
Healing is never a straight line, there will be ups and downs, and sometimes moments where one can feel stuck. Counseling is an important component of our healing journey and I hope to be of service to my clients to walk along their healing path. Looking deep inside can make one nervous and scared, but to look deeply inside is a very courageous step. Creating a safe space where my clients can feel seen and heard is very important to me. I obtained my B.A. in Psychology in 2011 and my M.A. in Cli...
The Art of Being is a place that provides a warm and welcoming environment where you can explore your thoughts, feelings, and behaviors. Our team of experienced and compassionate therapists will work with you to develop a customized treatment plan that meets your unique needs. We offer a range of services, including individual therapy, couples counseling, and family therapy....
Please visit my profile to learn more about my services.