Therapists for college students near University of Chicago

Hello and welcome! I am a therapist at Chicago Counseling Collective. I take a collaborative approach to therapy and want to provide a space that meets your unique needs and goals. Together we can explore relationships, emotions, and identity; process events from the past; and build skills and tools for making meaningful changes in the present. I am intentional about attending to the roles that systems of oppression, power, and privilege play both in and out of the therapy room. I use a relational-cultural and interpersonal approach in therapy meaning that one of my top priorities is getting to know you as a whole person. This includes the many layers of your identity and experiences; and your joys, sorrows, and sense of humor! I love working with young adults, undergraduate and graduate students, international students, non-traditional students, and early career professionals. I am passionate about working with survivors of sexual trauma. Finding a therapist who is a good fit is important. If you think we could make a good team, let's chat!

At CFC Therapy Group, we believe in possibilities—and we empower you to realize yours. Working with our team of experienced therapists, you’ll gain the strength to navigate life’s challenges, confront what’s holding you back, and achieve your fullest potential. We are Relationship Experts. Whether you’re looking to create a more positive dynamic with family and friends, a significant other, or simply with yourself, we’ll help you get there. At CFC Therapy Group, we’re committed to your possibility. Contact us today to book an appointment

Are you constantly feeling overwhelmed, anxious, or like you are falling behind no matter how much you achieve? Many of my clients are students and young professionals who appear successful on the outside but are silently struggling with burnout, anxiety, and pressure to be perfect. I help individuals break the cycle of overfunctioning, manage anxiety, and recover from the emotional weight of high expectations; whether academic, cultural, or personal. You don’t have to keep holding everything together alone. Therapy is a space to slow down, understand what is driving these patterns, and learn healthier ways to cope so you can feel more balanced, grounded, and at peace.

Therapy can be an opportunity to slow down, reflect, and reconnect with the parts of yourself that may have been overlooked for a long time. I work with individuals, couples, and families navigating trauma, relationship difficulties, anxiety, depression, bipolar disorder, ADHD, autism, LGBTQIA+ and identity-related challenges, and more. I provide services in English and Mandarin.

I’m Zitong ZHENG (Denice). I’m a bilingual (English and Chinese) in-training therapist currently providing services in the Chicago area. For now, I'm only accepting refugee patient at Mount Sinai Hospital. We provide free service for both long-term psychotherapy sessions and medication management. Client does not need to have a medical insurance but have to meet refugee status criteria. Therapy may be new for you, may be not. But no matter anytime you choose come to a session, give your own credit for that braveness! Feeling of sad, nervous, stressful, lonely, confuse, anxious, fear, mad, helpless, hopeless, pain, shame, guilty, and fatigue etc.....these feelings are definitely difficult to cope with and get through in life. Hope therapy can be a safe space for you to talk and provide you insight to understand then express your feeling. In the past practice, I worked in different settings such as hospital and private practice, I’ve been working with client who are from young adulthood to late adulthood with various diagnoses/race/sexuality/gender identity/SES status. I'm open to listen your story and thoughts, to do some exploration with you, then find consistent strategies together that can be useful for you and be kept for the rest of your life. My main approaches are person-centered therapy, psychodynamic, existential, cognitive behavioral therapy, dialectical behavioral therapy, motivational interviewing, and narrative therapy. I believe the interpersonal process in therapy sessions is really important for therapeutic effectiveness which can bring you new experiences and insights. I would like to openly discuss about what kinds of methods are exactly working for you. Therapy is not only a treatment which is provided by therapist, also a cooperation between both of us. I would also emphasize the equality and genuineness among therapy. I believe every people is expert for their own life, sometimes we will neglect our own potential. I would also appreciate and respect all people's belief, attitude, and identity. I hold non-judgement attitude for client. There's no right and wrong in life. As a past international student, I’m able to validate the feelings of: challenge, hardness, loneliness, stress, and helplessness that every client is going through. I hope I can provide a safe space for you to talk, and offer you support as best as I can. I know life has too many unspoken moments, which does not only happen during language translation. I hope to create a place for you when you are in need. Every feeling is important, you are important.

***Book a Free Consultation Online at Our Website Below On the outside, people tend to see you as doing fine – or even put-together, independent and successful. Lately, life has you feeling anxious, overwhelmed and stuck grasping for any semblance of control. No one really prepares you for the stress and confusion of the transition to adulthood – it’s a lot of pressure. How do you convince your friends, family, teachers, or boss that you know what you're doing? More importantly, how do you convince yourself? The overwhelm of reality makes you want to nap, doom scroll or binge watch Netflix for a lifetime -- or anything else that will quiet your mind. We specialize in equipping you with the tools needed to feel confident, successful, and independent -- so you can live your life without unnecessary burdens and limitations. You DO belong here and it WILL get easier, but you’re meant to navigate these things with support. Let's collaborate to build you're confidence and emotional control. We’ll break it down so it feels more manageable and work to understand everything in the context of YOU. We'll identify the "whys", practical strategies to help you manage day-to-day, and move towards long-lasting peace, balance and meaning. We’ll clarify your values & identity, boost self-esteem, & achieve a healthy study, work, life, etc. balance. Through the process, you will develop a healthier relationship with yourself and others. The anxiety, overwhelm and defeat cycle is rough. Sometimes the internal dialogue makes it seem like things are beyond repair, but we're here to assure you there is absolutely hope and resolution available to you. We'll help you along that path.

Dr. Sarah Sanders is a Licensed Clinical Psychologist specializing in anxiety, depression, eating disorders, and life transition issues. Dr. Sanders individualizes her treatment approach to the specific needs of each client, often combining dynamic-relational, cognitive-dialectical-behavioral, and systemic-cultural approaches. Her priority is helping you work through your concerns and make changes in your life in a way that feels effective, collaborative, and nonjudgmental. Dr. Sanders completed her predoctoral internship at Northwestern University and her postdoctoral fellowship at Harper College, gaining significant experience working with life-transition issues, identity development, relationship concerns, eating disorders, and student mental health. Areas of interest also include family dynamics, anxiety, and mood disorders. Dr. Sanders' practice location is just east of Michigan Avenue on Wacker Drive. If you're ready to schedule, you are welcome to do so directly by visiting the Allow Wellness website: www.allow-wellness.com.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

I specialize in assisting adults with relationship and family concerns, depression, anxiety, trauma recovery, and identity exploration and development. I also have a passion for working with young adults, university students, and developing professionals as they navigate life transitions. I provide individualized, collaborative, evidence-based treatment. Body-image concerns and sports performance are also areas I am well-versed within.

I am committed to coaching you towards a more fulfilling life. Counseling can help you embrace happiness, manage stress, boost joy in relationships, increase motivation, and unleash creativity. I tailor my approach to your unique goals, using cognitive, behavioral, and other motivational strategies. We will focus on your strengths and amplify them. I will coach you to implement the tools from positive psychology to help you thrive. Through the use of imagination and the discovery of new skills, we will identify solutions and reclaim a sense of control. I will demonstrate my personal values of kindness, courtesy, and mutual respect throughout counseling. I provide individual counseling in a nurturing environment. My areas of expertise include Personal Challenges (anxiety, depression, eating disorders), Relationships (communication, conflict resolution, dating, social skills), and Life Skills (stress management, mindfulness, assertiveness, life transition, goal-setting, time management). I bring a sense of humor and a practical approach to counseling. Recommendations are geared towards acceptance of what you cannot control and commitment to action. They may include awareness of your strengths, attention to cognition, and creation of an outcome picture. Sessions are available in person, by phone, and by telehealth for your convenience.

I specialize in working with college and university students struggling with ADHD. Whether it’s trouble starting tasks, managing time, or staying organized, I help clients find practical strategies while also holding space for the emotional toll that struggle can bring. I also work with individuals experiencing anxiety and depression, offering support that’s compassionate, nonjudgmental, and rooted in evidence-based care. My approach combines Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and skills training. Together, we’ll identify patterns that aren’t serving you and build tools that support focus, regulation, and self-confidence both in the moment and over time. Therapy with me is collaborative and encouraging. We’ll work side by side to break down what feels impossible and create new pathways forward - grounded in your strengths, values, and capacity for change

Are you feeling overwhelmed by constant striving, anxiety, or the pressures of perfectionism? Do you feel like you’re stuck in the backseat of your own life? I’m here to help you break free from these patterns and reclaim the driver’s seat of your life. In therapy, I provide a supportive and nonjudgmental space, blending empathy with constructive challenges to help you address what's keeping you stuck and empower you to move toward your goals. My goal is to empower you to achieve your personal goals and develop greater self-compassion, which I believe serves as a foundation for growth and resilience. I use an integrative therapeutic approach tailored to your unique needs, helping you gain a deeper understanding of your experiences. By examining how past experiences and relationships shape your current challenges and perspectives, we’ll work towards meaningful, value-driven change. I am passionate about supporting young adults navigating challenges such as anxiety, perfectionism, depression, relational issues, life transitions, eating disorders, and body image concerns. I believe in your capacity for change and would be honored to join you on your journey toward healing and personal growth.

I earned my Master’s degree in Social Work from Loyola University Chicago with a specialization in clinical mental health, and hold certifications in alcohol and drug counseling (CADC) and in the assessment and treatment of trauma (NMT Phase I). In my training, I have worked with adolescents and adults in a variety of settings, including community youth programming, community mental health centers, and private practice. I work from a client-centered, strengths-based, and integrative approach in which I am able to tailor therapy to the individual client’s needs. I believe in the power of utilizing attachment and psychodynamic theories to better understand the origins of symptoms along with implementing cognitive-behavioral and mindfulness techniques to relieve symptoms. Because I believe that connection is fundamental to the healing process, I aim to create a warm and accepting therapeutic relationship that allows me to understand the challenges you face, help you determine the goals you hope to work toward, and empower you to create significant and lasting change. My areas of specialization include anxiety, trauma, substance use, relational conflict, self-esteem, and life transitions. When I’m not working, you can find me going to yoga classes, working through a long bucket list of Chicago restaurants, and planning my next travel adventure.

I am a South Asian queer therapist who is focused on creating an authentic space for you to heal and grow. As a second-generation immigrant, I understand the stigma and trepidation that comes with getting mental healthcare. I strive to create a space where you can be seen and heard without judgment. We will work together to identify challenges related to trauma, cultural background, depression, anxiety, and lack of fulfillment in life. I have experience working with individuals experiencing depression, anxiety, and complex trauma. I have a particular interest in working with immigrants, communities of color, and queer-identified folks. In my work, my belief is that you are the authority on yourself. I’m certain that you have many pressures in your life telling you who and what you are, and I aim to advocate for you as you turn your attention inward. Using a person-centered approach, I can offer you a chance to implement empathy, compassion, and inner kindness in your life.

Increment Therapy provides mental health services for individuals facing obstacles that have been difficult to process and get through on their own. With the world full of challenges that are difficult to navigate, Increment Therapy is the compass that helps guide you to find the courage and strength to help you process and continue moving forward into a life you want to lead. Throughout the process of therapy, I provide a safe and non-judgmental space to share your story. In our sessions, I will help guide you through taking back your narrative and finding your core self. With an incremental approach, I meet you where you are and cultivate a real and strong relationship so that we take on this journey together. You are in the drivers seat and I will help you along the way. Through every hardship, challenge, or obstacle I will support you and provide a space where you can feel understood with unconditional acceptance, affirmation, and positive reflection.

Do you find yourself caught in a cycle of self-criticism, leading to persistent feelings of hopelessness and worthlessness? Do your emotions sometimes overwhelm you, resulting in reactions that feel disproportionate to the situation? Navigating relationships can become even more challenging when affected by family dynamics. Maybe you have been having concerns with anxiety, depression, trauma, grief/ loss, life transitions, career/school stress, self-harm, and relationship challenges. Perhaps you’ve become discouraged by your attempts to help yourself. That’s what I’m here for. Imagine acquiring skills to navigate your inner critic and reduce feelings of hopelessness when triggered. Imagine understanding the reasons behind your actions which can provide motivation to overcome self-sabotaging behaviors. Let's build the courage to confront and overcome fears and self-perceptions that may be holding you back. I prioritize cultural sensitivity, emphasizing resilience, perseverance, and compassion. My trauma-informed approach fosters a nurturing space for exploring emotions, confronting challenges, and pursuing aspirations. Additionally, I speak conversational Cantonese, basic Korean, and basic Japanese. Schedule a free consultation today.

My name is Jenny Logan (She/Her/Hers), and I have over a decade of professional experience in my field. I am dedicated to supporting clients in cultivating more meaningful and fulfilling lives, even in the face of mental health challenges. I am passionate about helping clients strengthen their relationships, heal from attachment wounds and trauma, navigate parenting challenges and life transitions, and address issues such as perfectionism, substance use, grief and loss, social anxiety, and self-acceptance. My work focuses on supporting clients living with chronic pain and conditions, substance use, trauma, and mood related disorders. I am deeply committed to creating affirming spaces for LGBTQIA+, parents, women, young adults, BIPOC, and neurodivergent clients. We focus on fostering a safe, non-judgmental space where you can feel comfortable at your own pace. I know that opening up can take time. In my free time, I enjoy traveling, spending time with my cats, embracing my role as an aunt, and watching true crime documentaries. I also love road trips, exploring new restaurants, & singing along to music in the car.

Please visit my profile to learn more about my services.

I am Isa Bogart (they/she), a queer and nonbinary therapist with a background in survivor advocacy and sexual education. I am a provisionally licensed therapist practicing in the Chicagoland area with a M.A. in Clinical Mental Health Counseling from Northwestern University. I take a compassionate, creative, and anti-oppressive lens to approaching mental wellness, meaning that I center autonomy, self-expression, and authenticity. As a queer individual, I am passionate about working within the LGBTQ+ community and supporting individuals in navigating their queerness and other identities. Also as a survivor of sexual violence, I find purpose in working with survivors and supporting them in healing and reclaiming joy. I believe every individual should have access to mental health resources not only in times of crisis, but also when they want support in thriving. I am interested in an integrative, relational, and creative approach to counseling, utilizing skills from Internal Family Systems Therapy, Narrative Therapy, and Somatic/Body-Based Practices. Reaching out for support and prioritizing your well-being isn’t easy – I hope you’re proud of yourself. If you’ve found yourself here, maybe you are looking to try something new with your mental health and self-care. Maybe you are looking to reclaim your life by unlearning harmful past scripts formed by trauma, upbringing, and societal expectations. Maybe you are looking to explore new or pre-existing identities that you hold. Perhaps you are looking to grow in self-compassion and want to honor and celebrate all parts of yourself. Or maybe you just need a safe space to process all the pain, trauma, and grief that exists in the world today. Whatever feelings and experiences have brought you here today, you are seen here. Together, we can build a space full of warmth, compassion, and authenticity that allows you to safely explore the patterns in your life that contribute to pain and distress. In our space, I will integrate specific approaches to guide our work together - utilizing Internal Family Systems, Feminist and Queer Theory, Liberation Psychology, somatic practices, and creative expression just to name a few. I am passionate about meeting you where you are at and creating an environment that is collaborative and resonates with your unique needs and life experiences. I promise to bring my authentic self with me into the therapy room and will support you in doing the same! By making room for your whole self without judgment, we will work through feelings of shame and work towards valuing your whole, genuine self. In my clinical work, I make space for my clients to process, grieve, rage, and organize around the systemic violence and oppression they face. This looks like asking my clients how they are feeling and processing global atrocities, naming systemic oppression when it shows up in the therapeutic space whether in our clinical relationship or in the client's experiences, supporting the client in unlearning internalized forms of supremacy or oppression, and being clear about my values. I fundamentally believe that mental health and wellbeing is political, and that in order to be truly supportive, counselors must consistently weave racial justice and social justice into their work. In my free time, I enjoy spending time with my community and loved ones (ideally outside and in the sun), cuddling my two cats, cooking delicious meals, rock climbing, and browsing local shops. I am a lover of horror movies, reality TV, tarot, astrology, and tattoos. I welcome you bringing your own interests into our therapy space! Additionally, I am a certified domestic violence and sexual violence counselor. Before starting my training as a counselor I worked in advocacy for survivors of sexual violence and relationship violence, as well as in sex education for teens and young adults, two issues I am extremely passionate about. As a queer and non-binary person, I am passionate about working within the LGBTQ+ community and supporting individuals in navigating their queerness, relationships, and other identities. I take private insurance (Aetna, Blue Cross Blue Shield, Cigna, Evernorth, UnitedHealth) as well as private pay ($130/session). In addition to working individually, I also work with relationship systems, couples, and families! To anyone reading this, I am sending caring energy your way and hope to hear from you soon!