Therapists for college students near University of Chicago

Chicago Clinical Associates is an outpatient psychotherapy practice committed to improving the social and emotional well-being of individuals in the Chicagoland area. Our experienced psychotherapists offer individual, couples, and family therapy services tailored towards each party’s unique needs. Conveniently located near Millennium Park in the heart of the Chicago metropolitan area, our offices are easily accessible by public transit or private transportation.

Increment Therapy provides mental health services for individuals facing obstacles that have been difficult to process and get through on their own. With the world full of challenges that are difficult to navigate, Increment Therapy is the compass that helps guide you to find the courage and strength to help you process and continue moving forward into a life you want to lead. Throughout the process of therapy, I provide a safe and non-judgmental space to share your story. In our sessions, I will help guide you through taking back your narrative and finding your core self. With an incremental approach, I meet you where you are and cultivate a real and strong relationship so that we take on this journey together. You are in the drivers seat and I will help you along the way. Through every hardship, challenge, or obstacle I will support you and provide a space where you can feel understood with unconditional acceptance, affirmation, and positive reflection.

At HumanKind Psych we specialize in anxiety and eating concerns, but we also work with a variety of different struggles, from mood and panic to relationship difficulties, addiction, and trauma. We are passionate about helping high-achieving young adults let go of perfectionistic tendencies, treat themselves with more compassion, and stop being so hard on themselves. We also offer ADHD evaluations. We are not here to tell you what to do-- we believe YOU are the expert on yourself and we will help you build trust in yourself to move forward toward the things that matter most to you. We use the Intuitive Eating framework and the Health at Every Size approach when working with food and body image concerns. We work hard to ensure you feel safe and understood, and we welcome your feedback along the way. We're always learning and growing, so if something doesn't land quite right, we encourage you to tell us so that we can move through it together and help you get the support you need. Our therapists are warm and authentic, and it's important to us to keep it real. We don't sugarcoat or tiptoe around things (even the difficult things!) because we truly want to help you live your best life.

First of all, I appreciate your time reviewing my profile. Here's what you can expect from our work together: I deliver evidence-based, trauma-informed, and culturally competent treatment for a wide range of mental health diagnoses and substance use disorders. In every session, I aim to empower clients with mental health education, acknowledge strengths, and bring compassion and honesty to vulnerable moments in therapy. It is my hope that we can spend time understanding how past experiences are influencing the present and work towards more authenticity and self-led actions in the future. Skilled in Acceptance and Commitment, Solution-Focused, and Cognitive-Behavioral Therapy techniques, I assist clients to develop deeper self-awareness and mindfulness, process underlying feelings and beliefs, improve psychological flexibility, and strengthen coping skills as clients work towards their specific goals. I received my Master’s in Clinical Mental Health Counseling along with an additional certifications in trauma, sex-informed counseling, substance use counseling, and grief and loss. I use an integrated, person-centered approach to treat a variety of mental health concerns such as anxiety, depression, panic, life/education/career transitions, trauma, struggles with interpersonal relationships and attachment, ADHD, self-esteem, chronic mental health issues, and less healthy coping mechanisms such as substance use, people-pleasing, self-criticism, and other self-punishing behaviors. Please reach out if you have any specific questions/concerns, I would be happy to address them with you. Certifications: LCPC, CADC, ADHD-CCPS, CCTP, CAGCS, CSTIP

College and graduate school can bring exciting opportunities, but they can also leave you feeling overwhelmed, emotionally drained, or unsure of how to handle everything that's coming your way. Whether you're struggling with anxiety, relationship conflict, academic stress, identity questions, or feeling stuck in patterns you can't seem to change, therapy can help you better understand yourself and build the skills to move forward with confidence. I work with college students, graduate students, and young adults navigating anxiety, depression, trauma, emotional regulation, relationship challenges, identity development, and neurodivergence. I have extensive experience supporting first-generation, international, LGBTQIA+, disabled, and neurodivergent students, and I'm committed to creating a culturally responsive space where every part of your identity is welcomed and respected. My approach is relational, collaborative, and trauma-informed. Together, we'll explore the experiences and patterns that have shaped the way you relate to yourself and others while building practical tools to help you manage difficult emotions, strengthen relationships, and feel more grounded in everyday life. I integrate Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), interpersonal therapy, somatic approaches, mindfulness, and Time-Limited Dynamic Psychotherapy (TLDP) to support meaningful, lasting change. Along the way, you'll gain practical strategies you can use outside of therapy while developing greater self-awareness, resilience, and trust in yourself. My hope is that therapy helps you feel more confident navigating relationships, managing emotions, and creating a life that reflects who you are and where you want to go.

Therapy can be an opportunity to slow down, reflect, and reconnect with the parts of yourself that may have been overlooked for a long time. I work with individuals, couples, and families navigating trauma, relationship difficulties, anxiety, depression, bipolar disorder, ADHD, autism, LGBTQIA+ and identity-related challenges, and more. I provide services in English and Mandarin.

Young adulthood can be both exciting and overwhelming—full of choices, change, and uncertainty. Whether you're graduating from school or navigating college, starting your career, facing relationship challenges, or feeling stuck, anxious, or down, therapy can be a grounding space to sort through it all. I understand the complex stressors that come with early adult life, and I am deeply passionate about supporting adults navigating a range of emotional and psychological challenges, such as anxiety, depression, life transitions, academic concerns, relationship troubles, and grief. My therapeutic style is compassionate and empathetic—I work to create a safe, supportive environment where you feel seen and heard. I also believe in the importance of being direct and gently challenging when needed, to help you grow and move toward meaningful change. I tailor my work to meet your unique goals and with respect to your lived experience.

I approach therapy as a collaborative endeavor. I strive to create a warm and accepting space where clients can safely explore the roadblocks they are encountering. My belief is that we are all capable of being resilient; we all have strengths we can rely on to support us through confusing and challenging times. Through therapy, my clients feel empowered to discover new ways to understand themselves and relate to others. My expertise includes relationships, family issues, academic stress, anxiety, low self-esteem, and depression. Born and raised in Taiwan, and having later moved to the U.S. as an international student, I am deeply attuned to the excitement, opportunities for growth, and challenges of studying abroad and navigating new cultures. In addition to offering bilingual (English/Mandarin) psychotherapy, I actively investigate how language and culture shape our identities and the way we interact with the world around us. Throughout my professional career, I have been an advocate for diversity, equity, inclusion, and anti-racism. At the University of Indianapolis, I was an ambassador for international students at the Center for Global Engagement. I led initiatives to foster cultural humility among staff at Purdue University, as well as workshops on culturally-informed approaches to self-care at the Asian and Asian American Resource and Cultural Center. I am committed to working with people struggling with discrimination, microaggressions, language barriers, and identity explorations. I completed my Doctoral Internship at Purdue University, Counseling and Psychological Services. As part of my clinical training, I worked at university counseling centers in the Midwest (DePauw University, Indiana State University) and hospitals in Taiwan. I obtained a doctoral degree in Psychology (Psy.D.) from the University of Indianapolis, a program accredited by the American Psychological Association.

In our therapy sessions, we’ll work collaboratively to increase your insight and better understand the deeper roots of the current problems that you are facing. Together, we will increase your ability to better tolerate difficult emotions, more effectively cope with the issues that you are facing, and create a problem-solving style that works for you. My empathic, direct, and empowering clinical style will help you discover the best version of you. Here are some of my specialties: *Generalist *Interpersonal, Relational Style *Adults *Individuals *LBGTQ+ Affirming *Depression *Mood Disorders *Anxiety *PTSD/C-PTSD *Trauma Informed *Substance Abuse *Self-esteem/Assertiveness/Boundaries *Grief/Loss *Relationship Issues *Understanding unhealthy family/childhood patterns & roles and changing how these are repeated in one’s adult relationships *Narcissistic abuse recovery

Everyone tells you that college is the best time in your life and to enjoy it because it flies by. But what people don’t tell you is all the challenges that it can bring. Maybe it’s the first time you are away from your family and friends from home. It can also bring many challenges with pressure to drink or use drugs, navigating friendships and dating in a more complicated way, and figuring out what you want to do with the rest of your life. You might be in a position where in order to afford school you need to work on top of doing well in all your classes. I know personally how challenging, yet exciting, this time can be, and I am here to tell you that you don’t need to figure it all out on your own or even right now. Are you ready to enjoy your college experience, be fully present in the great moments without feeling stresses weighing you down everyday? It’s time to feel a sense of relief, confidence in who you are, and in your decisions. Together, we can make your life feel lighter and free up space for everything else you have going on! My Approach: I am a strong believer in the power of relationships. Having someone to talk to can increase our sense of happiness and positivity, and most importantly let us know that we are not alone. Life has many ups and downs, but it's what you do with them that matters. I am here to help you transform the tough moments into growth. Therapy with me looks like an open dialogue, where we both respect each other's point of view and collaborate to find solutions that help you overcome what’s been holding you back. We can talk about anything, no matter how hard it is to share. Whether it’s the good things or the bad, I am ready to hold space for even the strongest emotions that come up, because I know we can work through it together. I believe in a holistic approach to therapy that not only looks at your thoughts and feelings, but also how your environment, your cultural experiences, close relationships, and health, affect your mental wellbeing. We’ll use a variety of therapeutic techniques to best fit what you need, because therapy is not a one size fits all approach. We’ll make sure that those techniques are really working for you. It might be practicing mindfulness or trying out different coping skills to help things feel less overwhelming. Our approach will continue to grow as our therapeutic relationship develops. I know that therapy is not always easy, but I am here to support you each step of the way and I will always accept you for how you are in that moment, even the hard ones. A Little About Me: I went into undergrad undecided and had a hard time knowing what I wanted to do. I knew that I wanted to do something to help people and I wanted a career that I would enjoy. I always felt behind in some way because I didn’t know what I wanted to do right away. I have learned that a lot of people have a unique path to get to where they are. I worked as a school social worker for 8 years before private practice and that is when I really knew I loved counseling and wanted to continue on this path. I have lived in the Chicago area for most of my life and love the city! You can find me by the lake or exploring all the city has to offer. My hobbies are all over the place and include a mixture of baking, triathlons, knitting, going on long walks and finding the best matcha. I also love traveling (but hate flying) and have an ever growing list of places I want to visit.

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Hello! My name is Kalea Abernathy. I am a Licensed Professional Counselor. I received my Bachelor of Science in Psychology with a concentration in Clinical and Counseling from Colorado State University and my Master of Arts in Counseling at Northwestern University. I specialize in working with children, adolescents, and their families. I believe that the key aspects of counseling are empathy, collaboration, and unconditional positive regard. With these foundational pieces, I work with my clients to create a trusting therapeutic relationship where individuals feel safe to process their past and present and feel empowered to achieve their goals.I have experience helping individuals address complex trauma, post traumatic stress, anxiety, depression, OCD, ADHD, and ODD. I integrate multiple lenses such as dialectical behavior therapy, cognitive behavior therapy, person-centered, and psychodynamic to better help and understand my clients. Before working at Hartman Counseling and Consulting, I worked with adults at The Family Institute at Northwestern University, helping individuals work through grief and loss and mood disorders, and at The Bridge Youth and Family Services where I worked with children, adolescents, and their families who were experiencing anxiety, depression, post traumatic stress, and behavioral difficulties

Therapy can be many things and is different for each person. Whether you are new to therapy or returning, my hope is to meet you where you’re at, explore what may feel stuck, painful, or challenging, and support you in living a life aligned with what is most important to you. Throughout my career I have really enjoyed working with college students and I know that this time of life can bring unique challenges, both in concerns that arise now and in reflecting on what has brought you to this point. No situation is too big or too small to explore and work to understand how to navigate together.

I help adults, adolescents, and couples. I am deeply committed to my clients' well-being and dedicated to fostering a safe, respectful space where compassionate dialogue shapes our work together. Therapy, in my view, is a place where you can express yourself freely—giving voice to your innermost thoughts, emotions, and desires. It’s also an opportunity to uncover how long-standing patterns in your life influence your present experiences. By bringing these aspects of yourself into conversation, we can remove obstacles to your growth and help you find greater self-acceptance, personal empowerment, and creative resilience in navigating life’s challenges. If you would like to see if we’re a good fit or if you have any questions I might be able to answer, please reach out by phone, email, or through my website linked below.

Are you carrying pain that feels too heavy to name, let alone heal? Do the things you’ve lived through feel like a weight you can’t put down, or old wounds that echo into the present? Do you struggle to trust your emotions, or feel like they run the show? Or maybe you feel disconnected from others? Yet, even in the midst of all that, there’s a part of you longing for something different? Hello and welcome! I work with folks navigating complex trauma, deep emotional pain, and unjust systems. Through the use of collaborative, non-judgmental, and anti-oppressive frameworks, we center your resistance, healing, and self-determination. I integrate a variety of therapeutic interventions including Internal Family Systems (IFS)/ parts work, DBT, grounding techniques, and mindfulness to help you accomplish your goals and move through shame, guilt, depression, loneliness, anxiety, overwhelm, anger, trauma/c-PTSD, suicidal ideation, self-hatred, interpersonal distress, and emotion regulation. Here, healing is not a linear path or a checklist to complete. It is a remembering, a reclamation, radical act, it is relational. As an autistic, queer, trans non-binary therapist, I believe that you are inherently worthy as you are, and still, you deserve to carry heavy burdens more lightly. If you're ready to begin, I’d be honored to walk alongside you.

We are all about empowering women and femme-folks through psychotherapy! We're located in Chicago and see clients virtually across the state of Illinois. We love to work with college students around relationship issues, stress, and overall managing their mental health.

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I absolutely love working with young folks who feel stuck, anxious, or alone in dealing with the stressors that life brings. I am a relational therapist that holds space for young adults to build connection, develop mindfulness, and explore what values will be motivating for their life choices. This work is rooted in prioritizing self-acceptance: one of the best gifts we can give ourselves in individual talk therapy. In a group therapy setting, I aim to create freedom for individuals to get better at feeling emotions and communicating them to others, as a way to navigate symptoms of anxiety, depression, or trauma. Let’s talk more about how I can help you explore self-doubt, dysregulated emotions, academic anxiety, peer conflict, grief, apathy, anger, addiction, shame, or sadness. The experience of emerging adults today is not hopeless; there is ample opportunity to build resources for connection. This connection creates confidence in your ability to cope, grow, and heal on the journey towards a meaningful life!

We are dedicated to offering Mental Health Services which are easily adaptable and low-stress and that combine strategies for assisting with the many difficult aspects and challenges that have become normal in our daily lives. Clients are encouraged and taught to actively learn about themselves and are challenged to explore new ways of being and thinking, all in a safe and comforting environment.

Sometimes it feels like everyone else got a manual for life that you somehow missed. Maybe you're questioning a relationship, feeling disconnected from yourself, struggling with anxiety, exploring your sexuality or identity, or wondering why the version of you that's holding everything together also feels completely exhausted. You don't have to figure it all out on your own. Therapy is a space to get curious about your experiences without judgment, reconnect with your strengths, and create a life that feels more authentic and fulfilling. As an art therapist with specialized training in sex therapy, I bring creativity, curiosity, humor, and authenticity into every session. My approach is warm, collaborative, and nonjudgmental. Together, we'll explore what's getting in your way, strengthen your coping skills, and help you move forward with greater confidence and self-compassion. I especially enjoy working with students and young adults navigating anxiety, life transitions, relationships, self-esteem, trauma, and identity exploration. I provide affirming care for clients exploring sexuality, kink, polyamory, and diverse relationship structures, and I'm passionate about supporting women and women-identified individuals through reproductive, prenatal, and postpartum mental health experiences. Art therapy is at the heart of my work, offering a creative way to express emotions and experiences that can be difficult to put into words. No artistic experience is needed. I also draw from person-centered therapy, CBT, mindfulness, and Imago Relationship Therapy to tailor our work to your unique needs and goals. Whether you're seeking support as an individual or with a partner, my hope is that you'll leave therapy feeling more connected to yourself, more confident in your relationships, and empowered to move through life with authenticity, creativity, and compassion.