While I personalize treatment to meet each individual's needs, I primarily utilize cognitive behavioral therapy, dialectical behavior therapy, and interpersonal psychotherapy treatment techniques. In our sessions together, you can expect my therapeutic style to be warm, empathetic and person-centered. Therapy should not be one-size-fits-all and I recognize that every client brings a different story to session. You are the expert of your own experience and I will take the time to understand how w...
Hello! I'm glad you're here! Are you feeling stressed and overwhelmed with school and life? Having a hard time finding balance in your life? I specialize in working with people dealing with many of the manifestations of anxiety. I focus my clinical work on people who are LGBTQIA, creatives; college students, people who are dealing with chronic health issues; and people in larger bodies through a fat liberation and HAES (Health At Every Size) lens; I strive to be an anti racist provider and ...
Are you looking for support managing stress or anxiety? Are you trying to make friends or figure out if you are making the right ones for you? Are you finding it difficult to concentrate on academics and juggle all of the demands of school? I connect well with college students and most students that meet with me once choose to continue to work with me. Many students feel better after a few months of working together and then move on or check in as needed. I have a few openings on Tuesdays & We...
Life sometimes offers us unexpected challenges that require additional support to manage. Sometimes you think an issue is resolved until you notice unwanted thoughts, feelings or behaviors arising. I offer culturally sensitive person-centered, psychodynamic therapy that focuses on assisting individuals better understand and work through these personal challenges and life transitions. In clinical practice, I draw from an array of past trainings, certifications, and over 15 years clinical exper...
Welcome! Do you currently struggle with any of the following: anxiety; low self-esteem; deep, sometimes inexplicable feelings of guilt; tough inner critic; difficulty saying no; feeling disconnected from others; heavy focus on wanting to make others like you; a nagging feeling you’re doing something wrong or there may be something wrong with you? The good news is, these are not inherent traits people are born with and you are not bound to eternally struggle with these things! This therapy wi...
I provide psychotherapy to adults, young adults, and students with a variety of issues including trauma, anxiety, life-transitions, relationship issues, and depression. I am a therapist that believes that developing a non-judgmental and client-centered approach to therapy is key to feeling better each day. In therapy, a thoughtful review of stressors, trauma, and relationships helps to build an understanding and context around the client's challenges and informs treatment. Therapy often involves...
If you’ve been finding yourself stuck in old patterns that you cannot change, perhaps struggling with feelings of inadequacy or fear of failure, you’ve come to the right place. The constant doubting and shaming of a strong inner critic can prevent us from entering new relationships, pursuing our interests and goals, and convince us that it’s not safe to allow anyone to get to know our true selves. Choosing to confront these themes in therapy takes courage and vulnerability, and represents th...
At Revive Counseling and Wellness Center, our vision is to build a compassionate, inclusive, and safe environment to support mental wellness, with specific focus in the LatinX and BIPOC community. Our goal is to facilitate growth, healing, and transformation by providing an environment that is free of judgement and rooted in culturally sensitive and trauma informed principles. We utilize your strength, thoughts, and/or behaviors to promote mental well-being and help you develop the skills necess...
I am a psychologist working at CampusCare Counseling, a group practice serving only college students. I am highly experienced in addressing mental health needs of undergraduate and graduate students. My therapeutic work takes a largely integrative approach including, but not limited to, the use of psychodynamic, cognitive-behavioral, dialectical behavioral, exposure and response prevention, and acceptance and commitment therapeutic interventions. I work through a humanistic and client-centere...
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I have 25+ years of experience in doing therapy, including having done a fellowship in College Health. I am a Clinical Assistant Professor at Harvard Medical School and am affiliated at Brigham & Women's Hospital. I enjoy working with people particularly in the areas of anxiety and depression, love and relationship concerns, family issues, college life adjustment, career matters, and dealing with medical illness. My office is in Cambridge. I am trained in psychotherapy and psychoanalysis for ...
I have been working mainly with young adults in their 20s to 30s, especially Asian-Americans, who are dealing with the turning points in their lives such as career, relationships, family issues, and identities. I also work with bi-cultural, bi-racial couples, families, and their children....
I am currently accepting new clients & have evening openings. As your therapist, I strive to create a space in which you feel comfortable to explore your inner world in a deep and meaningful way. I work to provide support while challenging any maladaptive patterns. Therapy can help deepen insight, create healthier thinking and habits, and explore strengths while healing. My therapeutic approach is strengths-based and client-centered, and together we can help you realize your potential. I incorpo...
Supportive Minds was founded by two clinicians passionate about providing community- and empowerment-oriented mental health services. We are a new specialty addictions/high-risk behaviors outpatient group practice that offers inclusive, harm-reduction-oriented addiction and mental health services. We service adult and adolescent populations that include traditionally vulnerable and underserved populations. We offer confidential and safe mental health services that are flexible and customized to...
Brighter Life Therapy supports teenagers, young adults, and adults. Many of the clients at Brighter Life Therapy seek therapy because they feel overwhelmed but are too exhausted to make changes in their lives. They feel motivated to break unhealthy habits but aren’t sure where to start. Their mental health impacts their physical health, leading to headaches or insomnia. This can be from mental health conditions depression or anxiety, or intense feelings of frustration, anger, or sadness. The ...
My therapeutic orientation is guided by a psychodynamic, relational approach that emphasizes trust-building and collaboration. I draw on a range of modalities to meet my clients’ needs, including narrative therapy, cognitive-behavioral, and motivational interviewing techniques. I believe treatment should be rooted in a client’s strengths and network of relationships. My approach is anchored in Liberation Health with an explicit anti-oppressive, intersectional, feminist lens, including identifyin...
Hi I'm Kaitlin! I specialize in supporting college-age students and young adults who are navigating the complex challenges of adolescence and adulthood. From dealing with anxiety, stress, and depression to overcoming self-esteem challenges, I understand how overwhelming this time can be. If you're struggling with identity development, experiencing relationship conflicts, or feeling lost in the midst of life transitions, I'm here to guide you. Together, we can build the skills needed to manag...
Hello, I'm Mia! Are you having a difficult time enjoying life the way you used to? Do you constantly feel on edge and find yourself easily overwhelmed by everyday tasks? My focus is on using Cognitive Behavioral Therapy (CBT) and a strength-based approach to help adults find different perspectives on the issues they are facing, empowering them towards change. I can help you find solutions to the roadblocks that keep you stuck from making positive changes in your life. I hold a Master's de...
Bold Psych helps high achievers set boundaries, re-envision success, and develop deeper, more authentic relationships. Based in Cambridge, MA, we provide online therapy across Massachusetts. Clinical specializations include: depression, anxiety, perfectionism, sports/athletic performance, chronic pain, sleep difficulties, body image, stress management, academic adjustment, and relational stressors....
I work at CampusCare Counseling. I am trauma-informed in my approach. This means I work with clients to build trust, taking into consideration personal and socio-cultural factors, with the goal of forming a therapeutic relationship that empowers clients and allows their authentic selves to be in the therapy space. I believe growth, as defined by the client, happens from there. When clinically indicated, I pull from my experience and training with trauma-focused cognitive behavioral therapy, dial...