Therapists for college students near 02155

Therapy for You is a small group practice that offers mental health therapeutic services for adults, adolescents, and kids both in Massachusetts and Maryland. At this time, we do not offer any in-person services. At Therapy for You, we strive to match clients to a therapist who can best support their needs. Our clients are important to us, as is making sure that each individual client gets the individualized support that they want and deserve. ​ ​In addition to outpatient mental health services, Therapy for You offers neuropsychological and psychological assessments. These assessments will be done in person in the Fitchburg/Leominster Area

Limited Availablity for telehealth clients ONLY. College can be an exciting time, but it can also be overwhelming and stressful. From managing coursework and extracurricular activities to navigating social relationships and planning for the future, there's no shortage of demands on your time and attention. That's where I come in. I offer practical, evidence-based strategies to help you succeed academically, socially, and personally. Whether you're struggling with time management, feeling anxious or depressed, or simply looking for ways to boost your productivity and performance, I can help. I draw on a range of psychological theories and techniques to help you identify your strengths and weaknesses, set realistic goals, and develop the skills and mindset you need to achieve them. Some of the areas I specialize in include: Time management and organization Study skills and exam preparation Stress and anxiety management Relationship issues Career exploration and planning Life Transitions Depression I believe that every student has the potential to thrive in college and beyond, and I'm passionate about helping you unlock that potential. Together, we can work to overcome any challenges you're facing and build the foundation for a fulfilling and successful future. If you're interested in learning more about how I can help you, please don't hesitate to reach out. I offer a free initial consultation to all new clients, so we can discuss your needs and goals and determine if working together is a good fit. I look forward to hearing from you!

Would you like to feel balanced and be able to manage your emotions better? Do you often feel inadequate and experience low self-esteem and feel unmotivated to do your day-to-day responsibilities? Engaging in psychotherapy might help you sort out your thoughts and feelings and may help you focus on your goals, as well as things you have always wanted to accomplish. As you begin to feel better, your mood and energy improve, allowing you to be more active, and productive and feel better about yourself. I will strive to understand and empathize with your situation. I will work with you to alleviate your current symptoms and resolve problems. I will also help you acquire skills and coping strategies to improve your daily functioning and lastly, I will work on modifying your underlying cognitive structures to maintain progress and prevent relapse. It must be hard to feel unbalanced and out of control, so don’t wait any longer to get help, get help today!

College is often described as the best time of your life—but for many students, it can feel overwhelming. The pressure to succeed academically, navigate social dynamics, and figure out who you are can be a lot to carry on your own. You don’t have to. I offer a supportive, low-pressure space where you can stop performing and start processing. Whether you’re stressed about exams, anxious about the future, feeling lonely in a crowd, or simply burned out, I understand the unique challenges college students face. My approach is designed to help you manage anxiety and burnout without adding more to your already full schedule. Therapy doesn’t have to mean you’re in crisis. It can simply be a place to gain tools, build resilience, and create more balance during this pivotal time in your life. From imposter syndrome to difficult relationships to constant stress, we’ll work together to make college feel more manageable—and more meaningful. Let’s make therapy a supportive, sustainable part of your week.

I believe that therapy should be a space where you don't have to perform, explain, or minimize your feelings, no matter your reason for reaching out. As a trauma-informed, culturally responsive, BIPOC and LGBTQIA+ affirming therapist, I welcome clients with diverse identities and concerns, and strive to create a safe, compassionate environment where you feel truly seen, heard, and understood. I work with clients experiencing anxiety, depression, ADHD, or trauma/complex PTSD, including survivors of assault/abuse. I also support clients navigating life transitions, identity-related challenges, relationship concerns, emotional dysregulation, stress, burnout, low self-esteem, and academic/workplace challenges. Since there's no one-size-fits-all in healing, our work together will be tailored to your unique needs and a pace that feels safe, supportive, and sustainable for you. This can include processing difficult experiences, building insight, developing practical coping strategies, and fostering self-compassion, resilience, and a stronger sense of self. As a Harvard-trained researcher, my therapeutic approach is grounded in evidence-based care, integrating cognitive behavioral, dialectical, somatic, psychodynamic, and narrative interventions to help you create lasting, meaningful change. I look forward to supporting you in your journey towards a life that feels more grounded, fulfilling, and authentic.

Are you seeking to understand yourself better? Are you looking to make sense of your relationship dynamics? Do you wish things were better, but you don't know how to get there? You CAN feel empowered by an expanding of your understanding, gathering insight, and educating the choices you make in how you decide to live your life. I work with couples, and adults to help make sense of obstacles, understand how relationship histories effect life today, and become more comfortable with themselves. This is done in an atmosphere where you are accepted for who you are. We can discuss your goals. Many people feel uncomfortable considering therapy as an option for themselves. It can be difficult asking for help, believing that asking for help means we are inadequate in some way. In a do-it-yourself culture, reaching out to others can cause us to feel like we are less than, but trying to meet our own needs is actually a strength. My clients often report that they have gained more insight into their lives, that they feel more at home within themselves and more capable of handling life's difficulties as they inevitably arise. Couples leave my office feeling like they understand themselves and their partner more clearly, and report greater relationship satisfaction.

Welcome to Rising Hope Counseling and Wellness!!! As your Counselor, I see this as a collaborative process. Using a very kind, personable, authentic and non-judgmental approach, we will walk together as you discover your many hidden strengths along the way to hope and healing. I work with a wide range of populations and issues including but not limited to depression, infertility, infant/pregnancy loss, adjustment, anxiety, stress, relationships, grief/loss, trauma, LGBTQA+ issues, school issues, and self-esteem. I have a particular and expertise interest in working with women of color, people of color and young adults. I am looking forward to taking this journey with you with an empathetic ear and an open mind. You are worth listening to! You deserve your healing and happiness, and I am confident that you can reach your personal goals. I hope we can work together soon.

Hello, my name is Nancy Moniz, I am the Director and Founder of Elevate Life Solutions. I am a Licensed Independent Clinical Social Worker providing virtual therapeutic and coaching services in the State of Massachusetts. I have been practicing in the mental health field for over 20 years. I earned my Bachelor’s degree in Psychology from the University of Massachusetts and completed my Master’s Degree in Clinical Social Work from Boston College. I am trained in evidenced based treatment approaches including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Solution Focused Brief Therapy, and Motivational Interviewing. My specialty area is in working with college students who are coping with life and school adjustment issues, and who are furthering personal and career growth. I also work with individuals struggling with depression, anxiety, self-esteem issues, relationship issues, and grief & loss. As you know, college is an exciting time, but it is also can present with stressful pressures such as difficulties with academic participation due to an underlying mental health challenge, like ADHD or perfectionism. Or struggles with academic demands, financial stress, relationship challenges, or adjusting to a school environment. These stressors can lead to symptoms of stress or other common mental health conditions, such as anxiety or depression. Please email me or call/text if you’d be interested in working with me as a trusted therapist. Thank you for your consideration.

We know it can be tough making the first step to find support. Our practice specializes in working with LGBTQ folks, including those in non-monogamous relationships and people living with HIV/AIDS. Our team currently consists of queer identified therapists and we will help you lay the groundwork to make positive changes that will serve to enrich your life. We work collaboratively with our clients on identifying changes they want to see in their lives and taking steps towards those changes. Do you find you struggle with self confidence? Do you often feel dysphoric about your gender? Our team can help.

Occupational therapy: Occupational therapists (OTs) work with individuals to engage in their meaningful activities. These activities can include self-care, leisure and social participation, work, school, household management, and other responsibilities. OTs provide interventions focused on skill-building, as well as finding environmental and activity adaptations, to best support an individual’s occupational engagement. Our practice focuses on supporting clients with routine and responsibility management, coping with stress and emotions, leisure and social engagement, and life skills/transition to adulthood. We work with youth (16+) and adults managing mental health conditions, executive functioning difficulties, and challenges navigating one’s daily life.

If you are feeling overwhelmed, stressed, anxious, depressed or suffering with low self-esteem, you are not alone. I can provide a safe and supportive space where your voice will be heard and validated. You have your own unique needs and strengths, and together we can navigate the challenges life can bring. I have worked as a Clinical Social Worker/Therapist for nearly 20 years. I have worked with children, teens, and adults across multiple settings. Areas of expertise are anxiety, stress, depression, and living with chronic medical conditions. I would be honored to be a part of your journey. Reach out for a free consultation!

“I couldn’t heal because I kept pretending I wasn’t hurt.” This powerful realization encapsulates the journey many of us face when confronting our emotional wounds. My mission is to create a nurturing and understanding environment where you can explore and make sense of your past experiences. I aim to help you organize your thoughts, gain clarity in times of uncertainty, and develop a deeper understanding of yourself. In this safe space, you will be encouraged to tackle difficult decisions, process significant life events, and experience personal growth. As a licensed clinician in Connecticut, Massachusetts, and Maine, I bring over 25 years of experience. I provide strength-based therapy such as CBT, trauma informed, ACT, and solution-focused. I specialize in working with adults who are navigating challenges of substance use, addiction, relationship issues, depression, anxiety, and trauma. Together, we will embark on a journey of self-discovery that promotes insight, guidance, and enhanced self-awareness. I am here to help you recognize and cultivate the inner strength you possess, enabling you to overcome life's challenges and move toward a healthier, more fulfilling future.

My approach is collaborative and open-minded. I offer both long-term and short-term psychotherapy. True healing occurs when individuals can reflect on the ways they engage with others, with the world, and with themselves. Relationships are often a focus because it is here that struggles often present themselves.

** Telehealth and In-Person appointments.** We all long for our experiences, feelings, and needs to be seen, recognized, and honored. I bring to our work deep respect for your concerns and suffering. I place the therapeutic relationship at the heart of our work together which I approach with curiosity and empathy. I am most interested in what your unique experience is, and I aim to listen deeply on our road toward understanding. A safe-enough space will help us to transform your patterns of experience that interfere with your ability to be compassionate with yourself, to build meaningful relationships, and to work and play creatively, in other words, to live a fulfilling life. I am humbled by the complexity of human existence and feel honored to work with individuals from different racial and cultural backgrounds, sexual and gender identities, as well as spiritual and religious affiliations. In addition to my private practice, I am an Instructor in Psychology at Harvard Medical School (part-time) and supervise psychology interns and psychiatrist fellows. I served as the co-chair of the American Psychological Association’s (APA) Society for Psychoanalysis and Psychoanalytic Psychology Graduate Student Committee helping young clinicians explore and develop their professional identities.

You've worked hard to get to where you are today, but your trauma is still holding you back. Anxiety keeps you up at night. You can't quiet the voice in your head that's telling you you're not good enough. You feel disconnected from other people and wonder how others seem to maintain their relationships. And interactions with your family members leave you thoroughly exhausted. You're suffering from the legacy of childhood emotional neglect and trauma. You had to take care of yourself from a very early age because there wasn't anyone else to do it. Now, you're struggling to stay afloat and maintain the life you've always wanted. It’s time find peace with your past and create a life you love. If you're ready to break free from repetitive thoughts and behaviors that hold you back, heal from past hurt and trauma, develop a greater sense of inner peace and self-confidence, improve your relationships with others and yourself, and reconnect with your body and emotions, then keep reading. My specialty is working with adults who have experienced childhood emotional neglect and trauma. I'm a Level 2 trained IFS clinician, and I bring years of experience to helping my clients heal and live the lives they want to live. It's possible for you, too. Reach out today to schedule a free consultation and start on the path to healing.

I am a licensed mental health counselor and registered art therapist with experience supporting adults, adolescents, and children using a variety of therapeutic approaches. If you’re experiencing anxiety, depression, trauma, relationship challenges, or major life transitions, I provide a compassionate, collaborative, and individualized therapeutic approach. I work with clients using talk therapy, art therapy, and other evidence-based methods to help them understand patterns, build coping skills, and create meaningful, lasting change. I find joy in working with traditionally underserved populations and gradually building a secure therapeutic relationship built on validation, openness, and shared human experience. My experience spans inpatient psychiatric hospitals, outpatient clinics, community programs, and schools, allowing me to support clients in diverse settings. As an immigrant from South Korea, I bring a culturally informed perspective and understanding of racial and identity-related challenges.I feel comfortable supporting clients around processing their own experience and building trusting relationships with those they care about.

I am a Licensed Mental Health Counselor (LMHC) based in Massachusetts. I earned my Master of Arts in Clinical Mental Health Counseling from Lesley University and my professional background includes serving as a School Adjustment Counselor at Milton High School. I support clients throughout the school year, helping them navigate emotional, social, and behavioral situations. Additionally, I offer a 6-8 session solution-based therapy module specifically available specifically during the summer. Throughout my career, I have worked extensively with adolescents, young adults, and their families in diverse educational and clinical settings. I support the emotional, social, and behavioral development of a large caseload of students where I have developed a strong background in helping clients navigate anxiety, depression, stress management, and ADHD. Additionally, I am deeply experienced in supporting clients as they work through complex relationship dynamics, family issues, and trauma.

You made it this far - that is a win! I have professional and clinical experience working with queer/LGBTQ+ folks, folks of color, high performing individuals/those navigating perfectionism and those navigating sexual challenges and healthy relationships, including non-monogamy, polyamory, sex with friends and infidelity. I have extensive professional and personal experiences with indigenous communities, specifically the Potawatomi and Dine/Navajo Nation peoples; And enjoy working with veterans and those active in the military. I specialize in Narrative, Cognitive Behavioral (CBT), Solutions-Oriented Therapies with Psychodynamic influences. I am a full-time clinician at MIT, on the walk-in/crisis team; I also see a number of ongoing long-term clients; and have led our First Generation Low-Income (FLI) and LGBTQ+ Undergraduate support groups. I welcome couples and families! As a gay man of color, I recognize the need to value and uphold identity within therapeutic spaces, and encourage all clients to see themselves in the cultural and political contexts in which they were raised and continue to navigate. Let's explore what the world has given you, and what you can give it next!

My name is Priscilla, and I am a Psychiatric Mental Health Nurse Practitioner. I enjoy working with students who are feeling overwhelmed, stuck, or unsure of what’s going on beneath the surface. Many of the students I see struggle with anxiety, depression, burnout, ADHD, or are exploring whether they may be autistic. You might overthink, procrastinate, feel constantly behind, experience sensory overload, or wonder why things seem harder than they should. My approach is collaborative and practical. We focus on understanding how your brain works and creating a plan that fits your life. That may include medication when appropriate, but we also talk about sleep, nutrition, vitamins, and other non-medication strategies that support your mental health as a whole.

My name is Patricia Mathison, and I am originally from Venezuela. I studied my Bachelor's degree in Venezuela and finished my Master's degree in Counseling and Psychology at Lesley University. I have experience working with adolescents, young adults, adults, and parents. I have experience working with people with developmental disorders such as ADHD and Neurological conditions. I have worked with issues such as depression, anxiety, as well as adjustment difficulties. Also part of my experience is helping college students to cope with the stress associated with the demands of school work, and social life.