Therapists for college students near 02155

My therapeutic approach centers around establishing a trusting and collaborative environment for clients to navigate their challenges. I am dedicated to providing a warm, inviting, and non-judgmental space, empowering individuals to confront obstacles and find peace and balance in their lives. I have experience working with adults coping with life stressors, adjustment to parenthood, recent medical diagnoses, anxiety, depression, OCD and trauma. My clinical training includes work in hospital settings, addiction research, and outpatient work. I have completed the International OCD Foundation's BTTI training for use of ERP with OCD diagnoses.

I enjoy working with students who need support in adjusting to all the changes that school inherently comes with leaving home, performance anxiety, finding your people, dating, friends, study habits, getting ready to graduate and finding your next move etc. And through all of this, sometimes there is anxiety, depression, or trauma that makes all of the adjustments more difficult. Therapy can help you sort through all of that so that you have a clear mind and feel more at ease in life. Reach out to me today to schedule a free 15 minute consult to see if we are a match, it's important that you feel a connection with your therapist. Feel free to e-mail me at katieobrienlicsw@gmail.com to get things started. Visit my website or my psychology today profile for more information as well.

Now welcoming new clients in VA, NC, SC and MA! Are you feeling overwhelmed by anxiety, workplace stress, or a major life transition? Do daily responsibilities feel exhausting or frustrating, leaving you unsure of how to move forward? You're not alone. Many people today are navigating uncertainty and searching for clarity and balance in their lives. With the right support, it's possible to regain a sense of control and well-being. I'm passionate about helping individuals improve their lives in meaningful ways. Whether you're looking to develop coping skills, set healthy boundaries, or feel more grounded, I'm here to support you! I take a person-centered holistic approach, tailoring each session to meet your unique needs and goals. I integrate evidence-based methods including mindfulness, Cognitive Behavioral therapy, Dialectal Behavioral therapy, and solution-focused techniques. I help clients build a personalized toolkit to manage symptoms and enhance overall well-being. My goal is to create a safe, empathetic, and non-judgmental space where you can explore your concerns, gain clarity, and take steps toward lasting change. Together we'll work to help you feel better and live a more fulfilling, balanced life. Contact me today to begin your journey to healing, growth and becoming your best self!

At Timeless Healing Therapy & Consulting LLC, we believe that healing is not bound by time—it is a journey that honors your past, empowers your present, and inspires your future. We provide a safe, inclusive, and supportive environment for individuals navigating life's challenges, with a focus on mental, emotional, and spiritual well-being. Our experienced therapists specialize in working with college students and young adults, offering culturally competent care for anxiety, depression, trauma, identity exploration, relationship concerns, and life transitions. We utilize evidence-based practices rooted in compassion, authenticity, and empowerment. Whether you’re seeking clarity, connection, or inner peace, we are here to walk with you—one mindful step at a time.

Welcome to Insights Psychological Services! We are a relational talk-therapy virtual group practice. We are comprised of a clinical psychologist, licensed mental health counselor, and master's level clinicians. We all practice using a relational approach to our work, and put a huge emphasis on the therapeutic relationship, as it is paramount to good outcomes. We work with college students, graduate students, high-achieving professionals, and couples. We specialize in helping those who struggle with anxiety, life transitions, burnout, depression, low mood, self-esteem, identity, gender identity, sexual identity, sexual health, sexual orientation, religious/existential crises, perfectionism, panic attacks, OCD tendencies, ADHD, ASD, neurodivergence, family of origin conflicts, and relationship issues. We offer a free 20-minute consultation to assess for goodness of fit. If interested in learning more, please visit our website at www.insightspsychologicalservices.org. We look forward to speaking with you!

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It can be difficult to take the first steps in finding the therapist who is right for you. I prioritize connecting with individuals to ensure that they build trust within our therapeutic relationship and within themselves. Creating an LGBTQ+ affirming, trauma-informed space is the priority of my practice. I primarily work with young adults and older adolescents.

Whether you're seeking help for adjusting to a recent change or looking to break free from difficulties that keep you from enjoying life, I'm here to offer you support and guidance through the process. My approach is tailored to each individual and often involves identifying strengths, building self confidence and self acceptance as well as challenging unhealthy beliefs and coping strategies. Asking for help is often very difficult, but greatly beneficial. I will offer you a new perspective and a direction towards self fulfillment and happiness. I work with adults with a focus on helping with anxiety, depression, ADHD, life transition and relationship difficulties. I have a particular interest in helping clients find purpose and meaning in life and fulfillment of their potential. Creating a non-judgmental space to help my clients feel comfortable and safe is very important. My clients have reported feeling more confident and able to take greater risks, become more productive and better able to cope with life's stressors and engage in healthier and more satisfying relationships.

It cannot be overstated what a big deal it is that you have begun to explore finding support for yourself. This first step is one of the hardest. I’d be honored to be a resource for you during this time, and accompany you as you grow and change. The majority of my clients are high achievers of all stripes, from Ivy League students to folks attending competitive conservatories and art schools. I was a performing artist (actor, singer, musician) for 12 years in New York City before changing careers, and I specialize in working with folks who have creative identities. Many of my clients are LGBTQ+ and/or neurodivergent, and most also find themselves in overfunctioning/underfunctioning dynamics in their relationships. My main therapy modality is Internal Family Systems (IFS), as well as somatic mindfulness-based therapy (Hakomi), and experiential therapy (gestalt). Basically this means that, in therapy, I will support you in getting more familiar with your internal system by helping you track what’s happening in your mind, your body, and between you and I (the therapist and the client). I’ll also guide you towards deepening your relationship with the different “parts” of your system, learning their agendas and desires, which sometimes produce inner conflicts and create stuckness. It’s well-known that being mindful of your body and breath is a great way to reduce stress, and using this practice as real situations arise in therapy will give you a practical way to use it in your day-to-day. As you get to know your system better, you will build greater trust within yourself, allowing for stuck parts to shift and for real lasting change to occur. If you’ve been in therapy before and it just felt like venting, IFS will be different. Pro tip: the research suggests that the therapy modality you use is less important than a trusting relationship with your therapist as far as positive therapy outcomes (though I will happily talk IFS theory for days). Do your best to go with your gut feeling about who intuitively feels right when choosing a therapist, even if right now might be the hardest time to do so. If something about my practice resonates, please reach out and schedule a consultation! I look forward to hearing from you soon!

I've been working as an outpatient therapist for over 12 years and have found I work well with humans in their late teens/early 20's. I use humor and a dynamic approach to treatment and I've found I work well with people who are interested in making some type of change in their life.

I am a Licensed Mental Health Therapist providing virtual therapy, bringing over fifteen years of experience in diverse settings, including outpatient care (both in-person and virtual), middle schools, inpatient psychiatric hospitals, residential programs, Section 35 commitment facilities, and emergency psychiatric assessments in various environments. I have had the privilege of counseling individuals across the gender spectrum—from ages ten to eighty—addressing a wide range of concerns such as trauma, anxiety, depression, suicidal ideation, adjustment disorders, substance use, co-occurring disorders, interpersonal difficulties, and psychotic disorders. My approach to therapy is collaborative and interactive, grounded in the belief that the therapeutic relationship is the foundation for meaningful growth and healing. While I bring extensive training and experience in a variety of evidence-based treatment models, I recognize that true progress comes from a strong and trusting connection between therapist and client. Using a trauma-informed, strengths-based approach, I strive to help my clients deepen their self-awareness, cultivate positive self-regard, and develop a sense of balance within themselves and their lives. I view therapy as a partnership—one in which we work together to identify and shift harmful patterns, fostering healthier ways of coping and communicating. Through this process, we explore the experiences that have shaped who you are, creating space for growth and transformation. My therapeutic style is eclectic, incorporating psychodynamic principles, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Brief Therapy, and other evidence-based strategies tailored to each individual’s needs. My clients will often give me feedback they feel genuinely cared for in our therapeutic relationship. Often, clients will report that they were able to connect with me quickly and expressed surprise that they opened up as much to me, sometimes stating “that’s the first time I’ve ever told anybody that”. Though our work can be challenging, we work at a pace you are comfortable with and I will respect your boundaries.

**Weekday, Evening and Weekend Appointments Available** **Now seeing clients in Massachusetts and New Mexico** Are you caught up in a seemingly endless cycle of addiction to alcohol or drugs? Well, I have good news and bad news for you. Let’s start with the bad news: it takes significant effort to stop addictive behaviors, and to address the underlying emotional or trauma issues that compel you to relapse over and over again. There’s no magic wand, no Abracadabra. Now the good news: The cycle doesn’t have to be endless. Recovery is possible! I have 25 years experience working in the addictions and mental health treatment field--in settings ranging from group homes to treatment centers. I authored a workbook on Mindfulness-Based Rational Emotive Behavior Therapy. I also specialize in teaching coping skills for trauma and emotions that tend to drive us back to our addictive behaviors. My approach is eclectic, client-centered, empathic, and goal-directed. I can help you chart a path to sobriety and wellness, and to begin to address the underlying reasons behind self-defeating behaviors or troubling emotions in the here and now. I offer virtual appointments.

I'm passionate about working with college students, especially international students, students of color, and first-generation students. These students are often interested in exploring their identities and navigating life transitions. They may also be looking for support with academic stress and how to live according to their values. I have previous experience working in a college counseling setting, and I'm eager to connect with students who are seeking support. I am psychodynamically trained and have focused much of my learning and clinical practice within a social justice framework. Before moving to the US, I lived and studied in China, Hong Kong, and Singapore. Therefore, both Eastern and Western philosophies and values influence and inform my perspectives and the integrative approaches that I bring to my work.

Grounding Roots Counseling, LLC provides mental health counseling services through telehealth to individuals across the state of Massachusetts. Supporting clients throughout different phases of life, utilizing a variety of modalities to best fit the needs of our clients. We accept most insurance companies and are working to expand our network. Please reach out if you have any questions.

Hello, I am an emotionally focused therapist interested in helping people improve their view of self and other, and to get more joy out of their relationships. I have a particular interest in working with couples and healing childhood trauma. Between the ages of 18-22, many people enter a pivotal period of independence and self-exploration. It is often a time when young adults begin to reflect on their childhood and family relationships with greater depth, clarity, and emotional awareness. How these relationships are processed can have lifelong impact. I can help support this reflective process so that it leads to healing, growth, and a stronger sense of self.

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Are you or a loved one feeling stuck – uncertain about navigating changes in your life, how you see yourself, or how to reconnect with those close to you? When we feel stuck, taking steps forward can feel like a monumental task. We can work together to break down your thoughts and uncertainties, determine the best way forward, and put practical strategies into action, to empower you to create the life you want for yourself. In me, you’ll have a collaborator who will follow your lead and ensure you feel you heard but will be willing to challenge you and continue to motivate you towards achieving your goals. Therapy with me involves weaving together practical skill-building and evidence-based strategies to help you achieve your individualized goals. I work with individuals experiencing difficult life transitions at work, at home, or at school. Through individual, parent, or family sessions, we will untangle your thoughts, improve your self-esteem, and take tangible steps towards sustainable change. Neurodiversity (Autism & ADHD) affirming and LGBTQ+ friendly, I always take a person-centric approach. When you have a better understanding of who you are and what you want, your goals will feel attainable. Everyone has the ability to move past the struggles they’re experiencing, and together we can create solutions and develop skills to build long-term happiness. If you’re ready to learn how we can work together, email or call me for a 15-minute consultation.

I am a compassionate therapist dedicated to helping individuals find a sense of calm and clarity amidst life’s most difficult hurdles. My approach is collaborative, thoughtful, and tailored to your unique needs. In our sessions, we will create a supportive, nonjudgmental space to slow down and explore your experiences. Whether you’re navigating a health crisis or life's daily pressures, I provide a safe space and the tools you need to live your best life. Therapy can be a powerful step toward healing, I’m glad you’re here.

Many people I work with describe their struggles with self-doubt, persistent worries, irrational fears, and "overthinking" tendencies, saying that they second-guess themselves and struggle to quiet their anxious thoughts. Often, these struggles are a result of past traumatic events that have shaped how the brain perceives the world. Other times, these struggles may trace back to unhelpful messaging from outside sources, which can result in learned behaviors, patterns, and ways of thinking that promote anxiety, worry, and shame. I use modalities such as EMDR, psychodynamic therapy, and CBT to support clients with these struggles. Therapy can support us to uncover and understand the impacts that traumas and other past events have on how we navigate the world. This awareness, coupled with therapeutic interventions, can support us to heal from past hardships and make changes to the learned survival techniques that are no longer serving us. Those who work with me describe me as compassionate, accepting, and interactive in my approach, and I strive to create a comfortable and judgment-free environment for my clients. I offer online scheduling, specialized, evidence-based approaches, and brief, no-cost phone consultations. I encourage you to reach out to see if working together may be a good fit!

Please visit my profile to learn more about my services.