Therapists for college students near Cambridge, MA

Calling all stressed-out, anxious Jewish college students! You’re figuring out who you are—while juggling exams, dating apps, and the gnawing feeling that the world is falling apart. Add in questions about your Jewish identity, complicated family dynamics, and maybe a roommate who thinks antisemitism ended in 1945—and it’s a lot. You don’t have to process it alone. Therapy can be a place to bring your spiraling thoughts, perfectionism, existential dread, and hope for the future. You deserve a life free from the constant grip of anxiety. My clients finish their sessions feeling more at peace, more centered, and less tense in their bodies. Through our work, they become less critical of themselves. They learn how to manage difficult emotions. They also feel a sense of belonging. You’ll learn how to set healthy boundaries and ask for what you need more easily. You can rediscover pleasure in intimacy with your partner and grow more confident in expressing your needs. Weekends will bring laughter again, and work will start to feel rewarding instead of draining. You’ll be able to focus on your goals and tackle that To-Do list without spiraling into panic or curling up on the couch. You can step into the present moment with calm, clarity, and confidence.

My approach to psychotherapy is primarily relational and psychodynamic, guided by the concept that healing and change happen in relationship. I aim to create a containing environment where we can be compassionately curious about how your past experiences inform your present. My work incorporates Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Liberation Health Model, and mindfulness-based interventions to help meet clients’ unique and wide-ranging needs. I provide a supportive, affirming space for clients’ diverse intersecting identities and experiences (e.g., race, immigration status, gender, sexuality). I provide psychotherapy to adults of all ages and have experience helping clients navigate anxiety, depression, identity exploration, life transitions, grief and loss, shame, trauma, and relational stressors. I also have expertise supporting clients through the challenges of college, graduate school, postgraduate life, and emerging adulthood. Before arriving at CAS, I completed a postgraduate fellowship in psychodynamic psychotherapy at Cambridge Health Alliance. I also worked in university, medical, and community-based mental health services in academic counseling, peer education, and clinical research.

Life is a journey of continual self-discovery, filled with challenges, stressors, and moments of adjustment. Sometimes, these demands become overwhelming, and navigating them alone can feel overwhelming. As a therapist, I offer client-centered psychotherapy and consultation services for adults. My expertise lies in assisting individuals dealing with anxiety, depression, stressful life situations, relationship difficulties, and adjustments to life changes. Grounded in developmental, cognitive-behavioral, narrative, and internal family systems (IFS) theories, my approach is focused on the client, practical, and strength-based.

My name is Jeff Kerner and I practice outpatient psychiatry at Massachusetts General Hospital, where I serve on the faculty of Harvard Medical School. I recently opened a private outpatient practice to expand my availability outside the MGH system. I believe strongly in a patient-centered approach to developing a comprehensive and individualized mental health treatment plan that often includes medication management, therapy, and lifestyle modifications. Please reach out if you have concerns about your mental health.

Therapy can help you find relief from distress and free up the “stuck” places in your life, the ways of relating to yourself and others that can feel self-defeating, limiting or out of your control. This can lead to distress that may come in many forms: anxiety, anger, emptiness, detachment. Yet these experiences are not only a source of suffering, they are also a message that speaks to desires, conflicts, and pain. Together, we work to understand all this and place it in the context of where you come from and the world you live in now. The goal is relief from ways of being that cause distress, and to move toward ways that feel expressive of who you are, how you want to live, and what you want your relationships to be. I work with individuals and relationships and specialize in a range of issues, including anxiety, depression, trauma, difficulties in relationships, psychosis, and issues related to gender, sexual, or racial identity.

** Telehealth and In-Person appointments.** We all long for our experiences, feelings, and needs to be seen, recognized, and honored. I bring to our work deep respect for your concerns and suffering. I place the therapeutic relationship at the heart of our work together which I approach with curiosity and empathy. I am most interested in what your unique experience is, and I aim to listen deeply on our road toward understanding. A safe-enough space will help us to transform your patterns of experience that interfere with your ability to be compassionate with yourself, to build meaningful relationships, and to work and play creatively, in other words, to live a fulfilling life. I am humbled by the complexity of human existence and feel honored to work with individuals from different racial and cultural backgrounds, sexual and gender identities, as well as spiritual and religious affiliations. In addition to my private practice, I am an Instructor in Psychology at Harvard Medical School (part-time) and supervise psychology interns and psychiatrist fellows. I served as the co-chair of the American Psychological Association’s (APA) Society for Psychoanalysis and Psychoanalytic Psychology Graduate Student Committee helping young clinicians explore and develop their professional identities.

I am a licensed clinical psychologist specializing in evidence-based treatment for anxiety, OCD-related concerns, phobias, and sleep difficulties Over the past several years, I have noticed that many college students struggle academically due to undiagnosed ADHD, executive functioning challenges, and attention-related concerns that may go overlooked. In response to this need, I have added comprehensive and affordable ADHD diagnostic testing to my practice to help students better understand their difficulties, access appropriate treatment recommendations, and obtain accommodations when clinically indicated for academic settings and standardized testing. In addition to ADHD testing, I frequently work with students experiencing anxiety, obsessive thinking, perfectionism, panic, OCD symptoms, sleep disruption, and stress related to academic performance and life transitions.

My expertise is working with college students as I've worked at MIT for 22 and a half years at the MIT MH Counseling Service. Have worked with students from the US and all over the worlds on a variety of issues including depression, anxiety, academic challenges, sexual identity, cultural adjustment and relationships issues.

Hello! We are a group nutrition practice in Cambridge, MA. We are passionate about helping our clients stay healthy and feel better with each meal. Our specialties include nutrition for eating disorders and disordered eating, sports nutrition, digestive health, food allergies and intolerances, women’s health, perinatal nutrition, and creating positive relationships with food. We utilize a Health at Every Size philosophy in practice, and take a holistic approach – exploring how food intersects with other aspects of your life – while providing guidance based on the latest scientific evidence.

If you've been feeling emotionally overwhelmed and it's affecting your sleep, work, or relationships, today is a good day to prioritize your well-being! I offer telehealth sessions throughout Massachusetts and Virginia, and in person walk-and-talk sessions in Charlottesville, VA. I specialize in helping young adults manage stress, anxiety, feelings of isolation, depression, or of not feeling good enough that can accompany being a college student in an academically rigorous environment. If your previous ways of dealing with challenges are not working, you find yourself drinking more than you used to, not sleeping well, or not feeling able to connect with your friends and family, this is a good time to get additional support. I take an active role in helping you sort out the best way to approach your challenges and teach you the foundations of mental health so you get back on track. Together we will explore the connection between how you live and how you feel, and identify the areas that feel out of balance. I take a comprehensive holistic approach to wellness because, for the people I work with, traditional talk therapy is often not enough. Our mental health is impacted by our environment, sleep, physical activity, what we eat, relationships, beliefs, thoughts, and behaviors–and I believe our mental health care should include these elements as components of the whole system. Evidence-based tools we may incorporate include meditation and somatic mind-body practices, techniques to work with thought patterns, interpersonal skills, and lifestyle interventions. Schedule a free 15-minute consultation to discuss if we are a good fit to help you achieve your goals!

I am passionate about reducing stigma around mental health and creating a supportive space for all clients. I strongly believe in meeting clients where they are and collaborating with them to create an environment that is most conducive to meeting their therapeutic goals. Additionally, I value the importance of trust in the therapeutic relationship, and I strive to understand my clients’ identities and experiences while exploring their strengths. My passion is working with young adults experiencing anxiety, general stress, interpersonal relationship and family challenges, as well as work or school challenges. I like to work collaboratively with clients, and I welcome open feedback around the therapeutic relationship and process. I am committed to self-reflection and growing in this field to better serve my clients and community. If you think I may be a good fit for you, please reach out. I understand starting therapy can be challenging, and I am here to help with the process. Additionally, many clinicians in our small practice are accepting new clients, and I am happy to provide a referral if you feel I am not be the best match for you.

I have been a practicing psychologist, psychoanalyst, and teacher for many years, and I offer psychotherapy tailored to address the unique needs and goals of my individual clients. Many want to work on specific problems relating to anxiety, depression, eating disorders, or childhood trauma. Many are successful people, but find they struggle with one specific area, for example intimate relationships. Some are not sure what, exactly, is wrong, but know that they feel stuck in their lives and are looking for help identifying a path forward. My style is interactive, and I believe that successful psychotherapy depends upon a trusting and respectful relationship between the therapist and client. Psychodynamic understanding is fundamental to my thinking, but I incorporate CBT (Cognitive Behavioral Therapy) and other skill building strategies when helpful. My practice is geared for individuals and couples who are graduate students or staff. For more detail: www.margaretsablove.com. I have developed a specialty in the treatment of eating disorders and collaborate with treatment programs and medical professionals. In addition I offer individual and group clinical supervision for mental health professionals. I have flexible office hours and use video conferencing when in-person meetings are difficult to schedule.

Please visit my profile to learn more about my services.

At the heart of psychotherapy is accompaniment through one’s inner world. Current difficulties, past struggles, individual and familial traumas, hidden hopes and dreams – all of this will be central to making sense of your present and building toward your future. Starting psychotherapy can feel intimidating, but the benefits can be huge: deeper self-understanding, more meaningful and authentic relationships, reduced depression and anxiety, increased self-confidence. I have worked with a diverse swath of undergrad and graduate students in college counseling centers, and have studied and taught at private and public universities across the country. My specializations include relationship struggles, family conflict and crisis, identity development, career direction, academic concerns, gender and sexuality, trauma, spirituality, creativity, chronic illness, immigration, and LGBTQIA+ issues in teens and adults. I am committed to meeting you where you are at in the therapeutic process, and I welcome exploration of racial, sexual, and gender identities. I am a Harvard Medical School Psychiatry fellow trained in psychodynamic, relational, cognitive behavioral, and mindfulness-based therapies, but I believe a strong sense of connection is the most important element in seeking a therapist. I encourage you to reach out to a number of practitioners to find a good match. I look forward to hearing from you.

Welcome I'm Melissa and I'm so glad you landed here! I work with young adults who are feeling overwhelmed by life’s challenges—whether it’s relationship struggles, a constant worry loop that you can't get out of, low mood, struggles with food and body image, or difficulty with change. If you're reading this, you might be feeling out of balance or disconnected from what’s meaningful to you. Maybe you’re not sure what’s meaningful right now. You could be stuck in old patterns that no longer serve you, unsure about your next steps, or just know something feels "off" without being able to explain why. Or maybe you just need a safe space to explore it all. Whatever you're experiencing, it’s all valid—and it’s all welcome here.

Are you an anxious over thinker navigating relationships or a new career? Are you a people pleaser or highly self critical? I'm Aisling, a licensed therapist specializing in supporting women and adolescents dealing with anxiety, navigating life transitions, and healing from trauma. I hope to provide a space to explore all of those challenges with compassion, sensitivity, and sometimes humor. I view this work as the most important thing I could possibly be doing and I hope each client leaves this space feeling hopeful about themselves and the world around them. I work with adolescents and women to navigate a spectrum of anxiety disorders. In particular, I know how debilitating high functioning anxiety and perfectionism can be. I offer a place to explore the root of the anxiety, people pleasing behaviors, and develop healthy coping skills. I want to empower clients and help them see their own strengths.

I believe therapy is most meaningful when it feels deeply human, collaborative, and emotionally honest. Many of the people I work with are thoughtful, capable, and deeply insightful, yet still find themselves caught in recurring patterns of anxiety, self-criticism, overwhelm, or disconnection from themselves. My approach is grounded in relational, psychodynamic, and somatic perspectives, with attention to the ways past experiences continue to shape our emotions, relationships, and sense of self. Together, we explore not only what you are feeling, but the patterns and protections that may once have helped you cope. I view therapy as an active relationship — one where we can slow down, stay curious, and make space for parts of your experience that may feel difficult to name or understand. My style is warm, engaged, and collaborative, while also helping clients deepen insight and reconnect with themselves more fully. I often work with concerns related to anxiety, trauma, perfectionism, identity development, life transitions, and relationship difficulties. Above all, I strive to create a space where you feel genuinely seen — not rushed, judged, or dismissed. I believe meaningful and lasting change emerges through the safety of a real therapeutic relationship.

Ana welcomes students ages 18 and older of all backgrounds and all identities including LGBTQIA+ to feel supported in individual therapy. She uses a trauma-informed approach and specializes in using mindfulness, meditation, yoga, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Eye Movement Desensitization & Reprocessing (EMDR). Ana creates a sacred space in therapy for people to be seen and heard for who they truly are. You'll be greeted with respect, empathy and support. Whether you are coping with anxiety, depression or sleep issues, perhaps going through a relationship transition or want to set boundaries with a loved one, or are learning better self care strategies, there is always help and hope available. Ana Baumgart Schreck trained at Boston University in 2013 to become a social worker and therapist.

Hi! Welcome and thank you for starting your journey. I am an empathetic, compassionate and thoughtful therapist. I seek to establish a warm and caring relationship with clients in order to empower them and help them grow from the experiences they face. I will partner with you in building on your strengths in order to meet your goals and live the meaningful life you value and desire. I love working with young adults (ages 20-35) addressing life stressors, relationship issues, family tensions and the ongoing stress of life transitions during this time period of life.

My approach to therapy is collaborative, positive and solution-focused, resilience approach, with a focus on overcoming negative experiences and beliefs through a combination of insight into your issues and practical strategies that will help dealing more effectively with issues in your life. I work with individuals who are experiencing anxiety, depression, dealing with life stressors. I specialize in working with people who have experienced various forms of trauma. Currently, I am a senior clinical staff at the University Counseling and Mental Health Service. I particularly enjoy working on issues related to social and cultural adjustment, diversity, intersectionality, and inclusion.