Therapists for college students near Harvard University
Searching for a therapist can be one of the most difficult parts of coping, healing, and self-empowerment, because it's the first thing you must do. You must force yourself out of your comfort zone and out of whatever routine you've had before, to take the initiative and embark on a new path. When we're at our best, stepping out of our comfort zones can be daunting; when we're feeling vulnerable, it can seem nearly impossible. No matter what prompted you to take this first step, I'd like to be there for your second. I have a deep affinity for those affected by trauma, including sexual assault and combat, as well as extensive experience and desire to work with those with perinatal issues (such as post-partum depression), issues of gender and racial justice, childhood and teenage transitions, depression, and chronic illness. My therapeutic approach focuses on creating an empathic environment where you feel safe and relaxed, and where we can use every tool available to brighten your present and empower your future. This may involve playing a game or taking a walk as often as we spend time in the office.
I know how easy it is to fall into the trap of believing you need to ‘fix’ yourself in order to be happy. My goal is to help you break free from self-judgment and step into a healthier, more balanced version of yourself. We’ll work together to understand all aspects of who you are, using a holistic approach that acknowledges both your struggles and your strengths.
I am a Licensed Mental Health Counselor, New York and Massachusetts (LMHC-D)/Licensed Professional Counselor, Arkansas (LPC) and a Certified Cognitive Behavioral Therapist. I have a Master's in Marriage, Couple, and Family Counseling and a Master's in Early Childhood and Elementary Education, I taught for five years before joining the mental health profession. My experience as a mental health therapist involves working with clients of all ages, from preschool to adults, as well as with families, and couples. By implementing various interventions and techniques, the client is able to gain insight into their strengths, as well as discover new coping skills. I enjoy working with the client to help them gain insight into themselves, and their family system. I am passionate to be a mental health therapist, and am happy to offer support wherever I can. I strive as a therapist to help guide and support my clients in a safe and non-judgmental environment. I focus on the whole picture of mental health, and take time to separate and process the many Google tabs we tend to keep open. I am neurodivergent and enjoy working with the neurodivergent population.
Please visit my profile to learn more about my services.
I have been in the field for over 25 years with significant experience in scientifically proven models (such as Cognitive Behavioral Therapy and Trauma Focused CBT). I specialize in treating a number of symptoms including anxiety, depression, stress, and adjustment to college/adulthood. I also specialize in working with athletes who experience mental health challenges unique to them. I am a member of the national group, Alliance of Social Workers In Sports, a specific group of clinicians helping high school, college, and pro athletes nationwide. I am licensed in the states of Massachusetts and Connecticut. All sessions via my secure, confidential TeleHealth platform. *As Managing Director of our group practice, Revidas in the state of Massachusetts, I can also assist in matching you with one of our over 30 clinicians. We have BIPOC staff who have significant experience*
Oceanside Nutrition is a group of Registered Dietitians whose focus is helping individuals cultivate a healthy and peaceful relationship with food. Our practice specializes in: eating disorder recovery, disordered eating, intuitive eating, body image work and the management of chronic conditions. The foundation for all our work is rooted in weight inclusivity and therapeutic relationship building. We look forward to working with you!
Inside all the suffering you are experiencing at this time, you know who you are at heart. I want to help you work with unhealthy thoughts, feelings, and behaviors, and return to yourself, a self that honors your core values. I am a compassionate therapist who provides goal-oriented therapy to adults dealing with anxiety, social anxiety disorder, depression, panic attacks, contamination and disgust OCD, trauma, complex family dynamics, and those working on long-term recovery from alcohol use disorder. Therapy should be goal-oriented and energizing! I am familiar with the most up-to-date therapy techniques from prior work in the Mass General Brigham healthcare system in Boston and training at Beth Israel Deaconess Medical Center in Boston, utilizing strategies from CBT (cognitive behavioral therapy), DBT, ACT, and ERP (exposure and response prevention). I work with clients who are in Washington, DC, Massachusetts, and Virginia as I am licensed in all three locations and have lived and worked in all three. I look forward to supporting you on your journey! Please be aware that for Anthem Blue Cross Blue Shield insurance I am only in network in Virginia.
Shoreline Wellness Center places a focus on talk therapy (psychotherapy) to help patients better manage the stress they encounter in their daily life. Working with a therapist has many benefits, such as coping with feelings, facing and solving problems, or changing behavioral patterns that are leading to some of your symptoms. In therapy, we don’t just talk about problems. The main goal is to develop a reasonable and doable solution. Sometimes you may have “homework” to complete for your therapist. This may include something like tracking your moods throughout the day, journaling about your thoughts, going out of your way to be social, or joining in activities that caused you to feel anxious in the past. Your therapist may even suggest for you to try to look at things differently or to learn new skills to use in your everyday life. Therapy focuses on current and past thoughts, feelings, and issues. Both are important, as they may very well be connected in some way. Discussing your challenges and having an open dialogue is the key to finding the solution to help your present and prepare for your future.
Please visit my profile to learn more about my services.
I have 20 years of working with clients on anxiety, burnout, and overwhelm. I love building new wellness practices that are accessible and sustainable -- identifying challenges, utilizing coping skills, and creating easy self-care practices for your day. It's wonderful to see clients shift from having distress at their symptoms to feeling confident about their ability to handle what life throws at them. After 20 years of working and learning, I utilize a wide range of approaches -- the classic Cognitive Behavioral Therapy (CBT) to reframe unhelpful thoughts, somatic practices like yoga, Emotional Freedom Technique, and mindfulness and breath work to help settle the body, and Internal Family Systems (IFS) to get to know with caring and curiosity what is behind the triggers and automatic responses. My pronouns are she/her, and I strive to incorporate a feminist and anti-racist perspective into my work.
Hi, I help young adults manage their mental health medications via telehealth, and provide education about balancing medication use with a healthy lifestyle. Medication is not a quick-fix, or an all encompassing solution, but it can help! Unfortunately, because we are currently telehealth only, we are not prescribing stimulants (for ADHD treatment or narcolepsy) to new patients. We can continue existing prescriptions if patient has a PCP that they see yearly. Please contact me or sign up for a new patient appointment on my website if you feel that our practice might be right for you.
I'm an LCSW with a passion for social work, currently on the journey towards my doctorate. My expertise lies in cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), mindfulness therapeutic interventions, and somatic processing. I specialize in trauma and PTSD, as well as knowledge pertaining to the LGBTQ community. Beyond academics, I serve as a field advisor for social work students, shaping the future of the field. In my free time, I enthusiastically volunteer in my local community and share playful moments with my hyperactive and adorable kitten.
I specialize in sleep difficulties, anxiety, nightmares, and trauma. I have a passion for helping people achieve their mental health goals and regain the energy and focus they need to achieve their goals and ambitions. I have seen evidence-based practices for insomnia, nightmares and trauma begin to alleviate debilitating symptoms in a very short amount of time. Whether you have been suffering for 3 months or 3 decades, I have witnessed people recover and regain a quality of their lives they thought was lost. Since recovery can be abrupt and dramatic for some, I also address adjustment to your sense of identity and grief associated with the many losses these struggles have caused. My style is interactive and direct, and I am passionate about helping clients work through areas where they feel stuck and hopeless. I understand how sleep issues, trauma, depression, anxiety, and interpersonal conflicts can make every day a struggle. One of my greatest joys is witnessing a client regain hope and recognize the ripple effect the one small change they made will have on their lives. We will work together to discover your strengths, learn new skills, and use them to create positive, lasting change.
Heart Mind Soul Practice is a boutique psychotherapy practice. Founded on the idea of one person helping another to heal: heart, mind, and soul. Based on the belief that a therapeutic relationship built on a foundation of trust and non-judgmental understanding can foster empowerment and change. Our practice has therapists that specialize in anxiety, depression, eating disorders, grief, ADHD and life transitions.
Hi, my name is Alicia! I am a Licensed Marriage and Family Therapist and a Certified Narrative Therapist. I work with clients to identify the effects that problems are having in their lives. I offer a space for people to feel empowered while exploring their values and working toward their goals. I believe when people have the chance to be seen as a person rather than a problem, they are able to create change in their life in meaningful ways. I support my clients by shifting away from blame and addressing the problem directly. I believe therapy is a collaborative process between client and therapist. I bring curiosity, connection, acceptance, and humor into the therapeutic space. I think all people are unique and valuable—Everyone deserves a safe therapeutic space to be heard and appreciated for who they truly are. Feeling genuinely heard is the first step towards sustainable change.
Life is full of transitions, some of our own choosing, others imposed upon us. The challenges involved in life altering experiences can sometimes feel overwhelming and therefore catalysts for common symptoms of anxiety and depression. This is when therapy can be especially helpful. I offer compassionate, client centered services designed to meet the individual where they are at while incorporating a mindful approach toward treatment. While we can't change difficult situations of the past, we can work together to better understand, cope with and resolve current challenges at hand. I have 20 years of clinical experience working with adults, families, couples, children and adolescents. My areas of expertise include a dialectical, evidenced based approach in treating symptoms of depression, anxiety, trauma, abuse, divorce, D.V., grief and loss, relational issues etc. Credentialed in a Positive Parenting Program (Triple P). I offer a variety of techniques in therapy while striving to build trust in the therapeutic relationship. These are likely to include dialogue, interpretation, mindfulness, cognitive restructuring, reframing, relaxation techniques, guided imagery, self-monitoring exercises, exploring family of origin, attachment, systems theory, multicultural frameworks, oppression awareness etc.
I help adults in all phases of life. I help my clients work through new and past traumas, and through typical or unexpected life transitions. In therapy we can make meaning, find purpose, or forge new paths. Many clients come for help managing symptoms of depression, anxiety, anger, or addictions. If you need help but don't know what questions to ask, that's okay! You don't have to know exactly what's wrong or what you want. Finding out is part of the process! Therapy can be to heal, recover, sort through, reconnect, rejuvenate, strengthen, or change aspects of your life to make it more manageable & meaningful. I primarily work with college-age students as they navigate this transitional time in their lives. I currently have early and late evening appointments as well as Saturdays 10-1.
Our therapeutic connection is the most important part of your healing process. In order to build that trusting partnership you must be given the space to tell your own story at your own pace. I provide an inclusive, welcoming, supportive environment where we will identify your personal strengths and goals together. Through reflective listening, insight and educated feedback we will build upon the skills you already possess to create a restorative path to your healing. I have extensive experience working with teens, young adults and adults to overcome obstacles. I utilize principles of DBT, trauma informed care and strength based therapy to promote healing. Take a moment with me to catch your breath, find your voice and begin to reveal a better version of yourself. I am honored to begin this journey with you.
Sandalwood Mental Health, PLLC specializes in psychiatric mental health care and offer psychopharmacology (psychotropic medication management), often integrated with psychotherapy (talk therapy). We focus on holistic, whole-person care. In addition to traditional psychotropic medications, our treatments often include health promotion and dietary approaches, as well as stress-reducing interventions, alongside occasional herbal and vitamin supplementation.
Empowering Road was established with the mission to provide quality care that discovers and explores the root of what ails, to empower and promote healing from within. We believe the healing journey can be an empowering one. Services at Empowering Road are guided by multi-cultural and multi-encompassing models of healing. This unique approach and client centered experience is what makes us, Empowering Road.