Therapists for college students near Harvard University
Are you questioning your gender? Or just looking for a gender affirming therapist to process stress from the last few years (who wouldn't!)? Maybe you're noticing difficulty coping with anxiety, ADHD, depression, and difficult experiences. Feeling like it's a struggle getting your daily tasks done due to feeling overwhelmed, difficulty focusing, compulsive behaviors, and feeling unable to say no to others. Intimidated by how to even tackle the idea of making any identity related changes, or if even just speaking those words out loud feels ok. Let's figure out some concrete ways of working on these struggles! We can process what you've been through, work on healthier ways of coping, boundary setting, explore society's impact on self worth, and/or support you on your gender journey. I work from a gender affirming, neurodiversity affirming, ENM affirming, and intersectional lens. Feel free to reach out and see if I'm the right fit! Feel free to reach out and see if I'm the right fit! I provide telehealth therapy working with adolescent, young adult, and adult transgender, non-binary, questioning individuals and allies. Some of my identities include: cis-woman, white, neurodivergent, secular Jewish, with chronic pain, and significant personal life experience with the trans community.
As a therapist, I aim to be as authentic, supportive, and direct as possible; helping you to work on the obstacles standing in the way of reaching your goals. Sometimes this simply means experiencing an accepting and validating environment otherwise unavailable. Alternatively, this may consist of having an emotionally safe space to communicate with your partner or family. My approach depends on your goals for our work together and what degree of challenge you feel ready for. Conflict or connection, I am here to support you. Feedback I've received from clients typically includes comments along the lines of, "You aren't the type of therapist who just sits back and listens for an hour, but who gets me to consider things I hadn't thought of, helped me to figure myself out- what I really want, need, and how to deal". I truly enjoy helping my clients to gain a better understanding of themselves, identifying and building their strengths, and supporting them through difficult times. You may perceive an upsetting event as a minute issue or a monstrous crisis based on how others view it. My perspective however, rests on the impact and significance an experience holds for you. Life is challenging, especially when you are attempting to juggle school, work, relationships and unexpected life events. Reach out. A simple talk will help you determine if I can be of support.
Life is a journey and it presents us with struggles. Our minds are resilient and plastic, yet when we are blocked we may not appreciate this. I give my clients tools to help themselves adjust and adapt to their individual struggles, such as death of a love one, stress, relational breakups and a spectrum of traumas. I am a guide to help my clients resolve their temporary block.
I specialize in working with adults who have achieved significant success in some domain, but still struggle to feel confident, connected, and/ or whole. Even when you've found academic or career related success, life can still feel empty. Feeling stuck or hopeless is a symptom of the problem. I can help you feel more alive and connected to all parts of your life I have 10 years experience and advanced training in insight oriented and relational psychotherapy. I believe in a curious, compassionate, and flexible approach, where I am an active participant in the conversation. I have a psychodynamic disposition, but am also very influenced by mindfulness and use an integrative approach where I can bring in interventions from multiple modalities if desired.
I provide individual therapy in a confidential setting, and listen carefully to your concerns without judgement. In therapy, we will collaborate to help you better understand your patterns, and build skills and resilience for navigating the college experience with more ease and confidence. As you explore options for therapy, you are welcome to reach out with any questions, and/or to schedule an initial consultation. I would be happy to talk with you and see if my practice is a fit for your needs.
I am a licensed psychologist in private practice in Brookline, Massachusetts. I work with adults navigating life transitions, cultural transitions, relationship difficulties, anxiety, depression, trauma, and questions related to identity, belonging, and self-understanding. My work is informed by multiculturally informed contemporary psychoanalytic thinking and a commitment to creating a thoughtful, collaborative, and emotionally attuned therapeutic relationship. I approach therapy with patience, curiosity, and a strong commitment to the therapeutic relationship. I understand that trust develops over time, and I aim to offer a space where thoughts, emotions, and relational patterns can be explored openly and at a comfortable pace.
I have been a licensed clinical psychologist since 1993 and have extensive I experience treating undergraduate and graduate students from Boston area universities for anxiety, depression, relationship, and eating-disorder issues. My therapeutic approach is broadly psychodynamic (focusing on thoughts and emotions) but with an active, problem-solving style. I see my clients both in-person and virtually by telehealth.
Sometimes the hardest step is reaching out for help when we need it. As a therapist, it is very important to me to provide a uniquely comfortable (and at times - fun!) approach to sessions. It can be difficult to talk about some of life's challenges, so my goal is to be there to help you through it - in a way that works and feels right for you. We all have the tools within us to manage our mood, emotions, and relationships. My job is to empower you to identify and cultivate your strengths and interests to improve connections with yourself and others. ​ The majority of my clinical work has been done in crisis, hospital, and outpatient settings, so I am very comfortable in navigating whatever challenges you may be facing, calmly and without judgment. In addition, I am certified in Dialectical Behavioral Therapy and bring these skills to sessions to further support you. ​ I have an extensive background working with specialized communities such as the LGBTQIA+ community and neurodivergent communities. Outside of sessions you can find me spending time with my cat (who may visit during Telehealth sessions), playing the piano, or creating a list of the best food in Boston. I am originally from Miami and I hope to bring some of that warmth to therapy sessions here in Boston. As a mental health therapist, I offer consulting services to help individuals and organizations improve their mental health and wellbeing. I work in partnership with my clients to identify areas of concern and develop customized solutions to meet their unique needs.
Our practice is highly specialized to treat OCD, anxiety and related disorders. We have clinicians that specialize in the cross section of ED and OCD, Chronic Illness and OCD as well as ADHD and OCD. Our approach to therapy is both candid and interactive, yielding successful, longterm relationships with our clients. With an understanding that each client is different, we are passionate about developing personalized action plans and adaptive treatment models tailored to your personality and feedback. We help our clients lean in, challenge their fears, and live a more purposeful life. Using proven techniques in Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Mindfulness, as well as more traditional relational approaches, we provide a comforting space for clients to feel heard and see the pathway back to their personal flourishing.
I offer expertise in long-term individual therapy, meeting with most of my patients weekly or more. I enjoy working with difficult issues including depression, anxiety, and trauma. These issues often have many manifestations like panic, procrastination and avoidance, low energy, low confidence, eating and sleep disturbances to name only a few. I work hard to offer a space where we can listen very carefully to what is contributing to these problems. My belief is that our problems point to something more than disorder and dysfunction; they point to something that is profoundly unique in each of us. I look forward to hearing from you to talk about how I can help.
Sometimes, when people come to therapy, they’re looking for a solution to something that feels urgent or overwhelming. At other times, people can't put words to what's wrong, but they know that something that doesn't feel right. Whether you're looking for help with anxiety, life transitions, relationship issues, or something else, my goal is to put our heads together to create a space where you feel truly heard and supported in order to find a way forward. I'm trained in English and Spanish in a variety of therapeutic modalities that range from meaning-oriented work and narrative therapy to behavioral techniques, but what's most important to me is that we come together and use pieces of any of those that will be helpful to the person that I'm sitting with. I have a few openings (in-person or virtually). Contact me for a 25-minute free consultation to see if my style would be helpful for you - or to possibly refer you to a colleague. Looking forward to being of service to you!
Hello! I offer in-person appointments at my office in Portland, Maine. I also provide video sessions to clients in Maine, Massachusetts, New York, and participating PSYPACT states. I have 14 years of experience working with undergraduate and graduate students in college counseling center and outpatient settings. I love working with this population! My integrative approach to psychotherapy utilizes evidence-based skills-focused therapies (such as CBT) combined with a strong Psychodynamic (insight-oriented) framework. Treatment interventions are thoughtfully chosen to fit the particular needs of each individual client. Clients who tend to be a great fit are seeking help for: anxiety, depressed mood, feeling "stuck", adjusting to college, relationship concerns, improving communication, navigating dating and marriage, coping with stress, job dissatisfaction, grief from loss, chronic illness, health goals, substance use concerns, sleep issues, EMDR for past/recent traumas. I welcome you to reach out to me to discuss if we might be a good therapist-client fit. I offer a free 15-minute telephone consultation to answer your questions and hear a bit about your personal therapy goals.
I am a clinical psychologist licensed in the state of Massachusetts. I received my master’s and doctoral degrees in clinical psychology from William James College (formerly the Massachusetts School of Professional Psychology). I have extensive experience working with college and university students at the undergraduate and graduate levels, who struggle with a wide variety of challenges and questions. I have worked as a staff clinician at the counseling centers of both Tufts and Brandeis universities, and completed my post-doctoral training at Roger Williams University. During my doctoral training, I completed Internships at New England Conservatory of Music and Rhode Island College. In addition, I trained on the psychiatric inpatient unit at Faulkner Hospital and worked with school children at a public middle school in Wayland, MA. I love working with people on a range of issues related to depression, anxiety, and substance use, in addition to examining questions of identity and relationships with others. My belief is that our difficulties in life often arise from complicated thoughts and feelings that may contradict one another and leave a person feeling confused and overwhelmed. My job as a psychotherapist is to work with individuals to sort through this mix, like a puzzle, in order to gain a greater understanding of the dynamics at play, both internally and externally. It is through this growth in self-understanding that one gains greater agency over how they can respond to the world around and within them. Prior to becoming a psychologist, I grew up outside of Boston and then moved to New York City to study and pursue a career in acting. I attended New York University and received a BFA in theater arts. I spent many years working as an actor, but eventually grew weary of some of the demands and experienced a crisis of sorts in regard to my professional and personal identity. Through a process of self-examination, assisted by my own experience in therapy, I found a new direction that enabled me to hold onto some of the aspects of theater that I liked, while gaining a sense of purpose and service to others that had been lacking for me. For these reasons, I love working with artists and creative types, in addition to those who find themselves at a crossroads or unsure of where to take their next step in life.
We are a group of clinical psychologists dedicated to providing compassionate, evidence-based care to help you navigate life’s challenges. We offer therapy (ACT, DBT, CBT, Mindfulness) and coaching for individuals, groups, and couples/families. Whether you’re facing anxiety, depression, trauma, relationship challenges, or personal growth hurdles, our goal is to create a safe and supportive space for healing and transformation. We periodically also offer workshops and small groups online for topics including: - Mindfulness & Meditation on Fridays 12 - 12:30 pm. ($25/ week) - Alcohol use in an era of sober curiosity on Tuesdays 6 - 8 pm. - Overcome control, challenge perfectionism and find flexibility on Thursday evenings. Our session rates range from $165-$350, depending on clinician and service.
**Currently accepting clients for Summer 2024 as of May 2024!** I work with students on all major non-emergent concerns, but I am particularly passionate about concerns around identity development. This is a broad area and includes working through gender or sexuality, what you want to "do" with your life in terms of career or relationships, how you might change patterns you see in your life to be more in alignment with the person you'd like to be, and more. I work with neurodivergent students to better set up their lives to meet their needs. Students might come in to discuss depression, anxiety, drug or alcohol use, or relationships with friends, family, or intimate partners. My goal is always to create a creative and safe environment for you to come closer to achieving what you have set out for yourself. My approach is collaborative and client-centered. I aim to be affirming of all races, sexes and genders, body sizes, religions, and more, with the understanding that I cannot be an expert in lived experiences that are not my own. I offer a free 15 minute consultation call to see if we are a good match for each other. Reach out and we can talk to see if we will be a good fit.
My practice is dedicated to helping people develop their capacities for self-awareness, in order to overcome difficulties in their lives and to find greater fulfillment in relationships, work, and creative pursuits. My approach focuses on helping individuals gain insight into ways of relating to themselves and to others that lie outside of conscious awareness. Speaking with a uniquely attentive listener in a consistent, confidential setting helps to bring these aspects of experience into conscious awareness. With time, this process facilitates significant and meaningful change. I work with adults, adolescents, and children with a wide range of difficulties. I have expertise in working with talented individuals who find themselves stuck in unsatisfying patterns, and I have particular experience and interest in issues around creative inhibition and expression. I have experience working in outpatient, hospital, residential, school, community mental health, and day program settings, and have completed advanced clinical training in psychodynamic psychotherapy at Cambridge Health Alliance/Harvard Medical School.
Sara is an experienced practitioner offering individual therapy for adults and adolescents. She helps individuals understand how past experiences affect thinking and choices in the present. Her approach also offers skills to manage difficult emotions, increase flexibility and build balanced relationships so clients can move their lives in the direction they want. Treatment will prioritize the understanding that individual needs and experiences occur at the intersection of gendered, sexual, racial, class, ethnic, spiritual and ideological identities. The reality that every brain and body works differently is also centered in treatment.
Integrative Psychological Services is a locally-owned, neighborhood therapy practice. Our practice is not run by a big tech company or corporation. We live in the community and aim to support the Boston-area by making sure our services meet the highest of standards. Our priority is you. The personalized services that we offer are integral to our boutique-style practice. We have intentionally created a comfortable office space so you can feel lighter from the moment you walk into the waiting room to the time you step out of the office. Our practice utilizes a private pay model, meaning that we are not in-network with any insurance companies. Because of this model, we can intentionally limit our caseload in order to focus on what matters most, you. ​ Our private pay model also allows us to protect your privacy. By not having to submit therapy notes and diagnoses to insurance companies, we ensure that your treatment is private and secure. Through adopting a boutique-style model, we are able to slow down, remain energized, and spend more time on your treatment goals. This is important as we practice what we preach and hold a deep respect for a balanced and healthy lifestyle. By keeping our practice small and intimate, you won't get lost in the shuffle. At Integrative Psychological Services, we bring the mental and physical energy to go the extra mile. Whether you are our first appointment of the day or last, you'll get 100%. You will consistently be treated with kindness and respect.
As a Licensed Clinical Social Worker (LCSW) at Nourished Minds Counseling + Wellness, I specialize in treating adolescents and adults struggling with eating disorders, complex trauma, substance abuse, anxiety, depression, OCD and personality disorders. My clinical approach flexibly incorporates Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and Exposure and Response Prevention (ERP). I enjoy working with clients to meet their goals with curiosity, compassion and humor.