You've got a lot going on. You can usually handle a lot. But right now it's too much; your relationship is changing, your anxiety is increasing, or ways you used to cope aren't working anymore. Maybe you've experienced a loss or trauma and feel out of your element. Or maybe you feel unsatisfied with your life, like you can't ever catch up or achieve what you feel you should. Whatever brings you to therapy, I want to help....
Welcome to my profile, I am an MSU alum that has experience with MSU as a student and as a therapist for students. My practice has been providing care to MSU students for several years and I have the knowledge to help students best understand the resources at MSU. I have worked with clients on issues such as; depression, grief, anxiety, trauma, ADHD, stress and interpersonal dilemmas. Hope to talk to you soon!...
There are times in our lives when problems can feel overwhelming, painful, and difficult to face alone. Relying on friends and family may not always be a viable option. During our sessions, you can expect me to get to know you by listening and understanding your experiences. I provide feedback that you can apply to your everyday interactions. We will explore the thoughts, feelings, and reactions that arise in therapy and in your daily life. Whether you are looking for extra support during a c...
At Brighter Health, we believe in the transformative power of counseling, providing compassionate support tailored to your unique journey. Join us in creating a brighter, healthier future where your well-being is our top priority. We are a local private practice in Okemos, that offers virtual and in person appointments, based on your specific needs. Our therapists work with stress, trauma, PTSD, grief and loss, depression, anxiety, autism, OCD, interpersonal and relationship conflicts, ADHD a...
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We help people understand how trauma affects them as a whole person and work with them to reunify their thoughts, emotions, and body. We have advanced training that can offer symptom relief and a path out of feeling hopeless. The good news is that with time and focus, most people can become symptom-free and manage difficulties from a place of inner strength. Our counselors have advanced training on how the brain and body respond to and hold onto the effects of trauma. Our team understands how t...
Are you struggling with anxiety? Do you worry that other people seem to handle their stressors better than you, and that maybe there’s something wrong with you? Are you worried that you may not have what it takes to succeed after you graduate? Is your anxiety starting to affect your important relationships? If this sounds like you, you are not alone! I would love to hear from you and help you claim your confidence that anxiety doesn’t have to control your life anymore. Take your first step a...
*CURRENTLY OFFERING EMERGENCY SESSIONS* As a trauma-informed therapist, I recognize the courage it takes in starting the counseling process to face some of our most challenging life experiences. My passion in life is helping support clients on their healing journey, as they find ways for them to thrive again. I work with clients from person-centered, strength-based perspectives, and specialize in helping individuals who have experienced sexual abuse, emotional abuse, physical abuse, psycholog...
I work with non-linear thinkers who are searching for a therapist with intuitive wisdom who cherishes the divergent path. I specializes in connecting with ADHDers who have always felt different even if others couldn't tell. My clients are notoriously curious and adept improvisors, who are playfully creative, but they still feel perpetually out-of-sync with the world around them. They charm others with their insight and levity, and save the biting criticisms for themselves. So they end up feel...
"Going away to college" can be a wonderful and terrifying experience all at the same time: learning how to manage the many details of daily life while figuring out the big picture of who you are and what you want to do. It can also be a time of sorting out family relationships and choosing new paths. It can bring up a lot of anxiety, stress and self-doubt. We have many combined years of helping people through these experiences. If you would like intelligent, warm and useful support in naviga...
Katherine is a warm and engaging therapist who values honesty and transparency in her interactions with clients. She is passionate about helping her clients achieve their goals and find joy in their lives. She believes that therapy is a collaborative process and works closely with clients to create a customized treatment plan that meets their unique needs. Having recovered from her own eating disorder, Katherine is able to bring a unique level of empathy and understanding to every session. Cl...
When one feels that they are more in control, they have more confidence in themselves. When one feels out of control and overwhelmed, they are lacking in confidence and often get frustrated. Thankfully there is a way to be a control freak without doing it to others. Control yourself by paying more attention to your emotions, thoughts, and actions. I want to help you do that so you can find more enjoyment out of the things you want to do and less stress doing the things you don't want to do. ...
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Life is hard enough. Don't do it alone. You're exhausted. You're tired of faking it. You just need space. You're feeling stuck. And maybe a little unsure about beginning therapy. At River Oaks Psychology, we get it. We’ve been there. We all have hard things to figure out. We want you to be unapologetic. Yell, scream, cry, swear, vent, share your deepest secrets, whatever – we'll ALWAYS accept you and care about you. We strongly believe there is often no more profound experience than being heard,...
Individualized Nutrition assessments & recovery eating plans, extensive experience and expertise in eating issues, body image/weight concerns, cognitive behavioral therapy to meet your goals and provide the guidance you need. All ages, diagnoses, genders, and Mental Health needs....
*CURRENTLY ACCEPTING NEW CLIENTS* It takes strength to ask for help. Each person lives a life full of unique circumstances and challenges. I believe in partnering with my clients to help them develop their potential and find the path that is right for them. My goal is to empower clients to live their best lives. I enjoy seeing the pride my clients have when they've succeeded in reaching their goals. These goals are often hidden in everyday stressors and the challenges we face, and by exploring c...
I am a mature, older woman with a great deal of professional and life experience that I apply in my practice. I am an empathic, respectful, and careful listener. I work with a broad range of issues, including anxiety, depression, self-esteem, identity, life transitions, attachment, trauma and PTSD, grief and loss, women’s issues, LGBTQ+ challenges, and relationships. I also have a special interest in neurodivergence, including both high achievers and individuals with ADHD. Because of my proximit...
Are you facing challenges related to mental health or substance use? Do you struggle with low self-esteem, lack of motivation, inner unrest, or difficulty reaching your full potential? Perhaps you're uncertain about your decision-making or navigating family and relationship conflicts. I offer a supportive, non-judgmental space to help you gain clarity, build confidence, and work toward a more fulfilling and balanced life. My passion is in working with those struggling with mental health, fami...
Tell me. is life just way too much right now? Are you stressed, anxious, unfocused? Are you struggling to find yourself? If you answered yes to any of these questions, then you are in the right place. I know seeking help is hard. You've likely been thinking about finding help for months, but I am so glad you've taken the courageous step to be here. I am here for you. Together we will figure out what change you want and how to get you there. Whether you are struggling with depression, anxie...
When I was a student in college, my parents were going through a bitter divorce and I lost a close friend from school and three family members all in one year. I felt as if I was losing my mind. My close friends connected me with a therapist and it literally changed my life. I felt heard, supported and validated and was given permission to let things go and actually focus on my issues and my needs instead of everyone else’s. This is one of the main reasons why I practice therapy and have a h...