Hello, I'm Sophia! I am a licensed professional counselor with a passion to assist with life transitions. Life is a journey that can present various challenges having tools to navigate this journey is a must! I offer a eclectic approach to ensure that your mental health needs are met....
Strength-based therapy designed specifically for you Using an individualized approach and research-based techniques to meet your specific needs, we create a safe and caring environment that promotes growth, healing, and empowerment. We strive to help clients discover their existing strengths, find hope for the future, and overcome difficulties to achieve their goals....
I have been a Clinical Psychologist for over 20 years and have both the educational and work experience to treat children, adolescents, adults, and families. I often build trust and rapport quickly, while instilling hope and optimism. Therapy is performed both in person and tele therapeutically, helping to ameliorate symptoms and improve overall functioning in those that I serve. Clients will tell you that I am nonjudgmental, open minded, approachable, live by Christian values and I am respectfu...
Hello! I serve adolescent and adult clients from a variety of backgrounds who all are seeking freedom from stress and overwhelm. Some are burnt-out and exhausted because they have high-expectations for themselves and struggle with self-care. Some have experienced childhood trauma or challenges in relationships. Some are so overwhelmed they default to avoidance-numbing with doom scrolling, binge-watching, or staying too busy. Some numb themselves with drugs and alcohol to cope. They all want to h...
COR Counseling offers mental health services for children, teens, adults, families and couples. Our offices are located in Lansing, MI but we offer Telehealth/Online therapy services across Michigan. COR offers therapy services from a diverse group of clinicians that specialize in different areas. Everyone is welcome at COR. Visit our website for more information: www.corcounselingmi.com...
Please visit my profile to learn more about my services.
Have you wondered if therapy is the right choice for you? Are you someone who struggles with anxiety, adjusting to college, self-esteem issues, relationship problems, or just need support during a difficult time? My goal is to meet you where you are and help you move beyond any limiting beliefs and behaviors that have kept you from being the best version of yourself. Your issues cannot be solved on the same level of thinking in which they were created. I believe you are an expert of yourself...
We want to treat your individual needs and match you to a therapist who will be a good fit for you. We also check your insurance coverage to provide a cost estimate prior to scheduling....
I am currently accepting clients on a short-term basis for crisis counseling. Sliding scale and pro bono services available. My availability is flexible and I offer in person (East Lansing) and Telehealth. I work to help people navigate their complex worlds in order to live a healthier, happier life. I believe that all components of one's life are interrelated. Stress, crisis, life changes and uncertainty happen to everyone, often without warning. When crisis or chaos strike, it is comfor...
Therapy is emotionally hard for everyone and most people at some point in their life have seen a therapist or could have benefited from seeing a therapist. The hardest step is the first contact. I believe that the therapeutic relationship between you and your therapist is what helps you make the changes in your life that "you" want to make. My focus is on helping you discover your strengths as a way to live a happier, positive and more meaningful life. I believe in a compassionate, strength-base...
We understand the pressures in life and the stress and anxiety that this can cause. We specialize in working with kids through adults who are struggling with depression, anxiety, ADHD, trauma, and life changes. We have a Mandarin speaking therapist if you are in need of services in a language other than English....
Please visit my profile to learn more about my services.
My specialty is treating trauma and I want to support you in better recognizing and effectively dealing with post-traumatic symptoms, anxiety and depression....
Hello, My name is Dalyn Pacheco-Smith. I received my degrees from University of Hawai’i at Mānoa and University of San Francisco. At the University of San Francisco, I earned my Master's in Counseling Psychology with a focus on Cognitive Behavioral Therapy and Marriage and Family Therapy. Working with and supporting the well-being of college students, both undergraduate and graduate, is a passion that I have worked toward and I am grateful for the opportunity to do so. In college, there are so m...
You’re tired of: - Overthinking - Feeling overwhelmed - A heightened sense of worry - Your mental energy being depleted - Thinking about the worst case scenario - Being critical of yourself - All-or-nothing thinking - Feeling like an imposter - Worrying about disappointing others - Avoiding things that make you anxious - Comparing yourself to others - Unsubstantiated fear - Procrastinating - Being unable to set boundaries - Having difficulty identifying or communicating what you...
My expertise and skill set best fit those needing support with anxiety, stress, life transitions and ADHD. My strengths reside in my ability to connect, understand and ask questions to gain insight. When clients work with me in therapy, they do so in a relaxed, individualized space. Together we will gain a deeper understanding of how you cope and function and discover what you need to live a more balanced, happy, and fulfilled life. I design therapy around your needs and pull from multiple ap...
Sometimes the world we live in can feel intensely overwhelming and our everyday lives can seem particularly challenging to navigate. If you’re feeling lost, I assure you, it’s a perfectly normal part of the human experience. Reaching out and searching for help is an excellent step to find your way forward through whatever you’re facing, whether that’s a recent loss, the pressures of a new school or job, or even difficult family relationships. Therapy can give us so many gifts: the space to proce...
Now accepting new clients. Stress and trauma come in a variety of shapes and sizes so therapy is not one size fits all and should adapt to the needs of you. I am an LMSW providing individual therapy to young adults and adults. I specialize in the treatment of mood disorders and/or substance abuse. Individuals struggling with depression, anxiety, co-occurring disorders, and facing personal and relationship problems, legal issues and school/work related difficulties deserve clinical flexibility as...
As a coach and therapist, my approach centers around empowerment and the integral role relationships play in our lives. A self-identified life long learner, I pride myself on sharing information and relevant resources with clients. My work is both goal oriented and client directed. My therapeutic approach is attachment-based and utilizes an eclectic mix of modalities including interpersonal therapy, CBT, strengths-based, and trauma-focused therapy. Areas of interest include sexuality, relationsh...
I practice from the framework that our minds and bodies are deeply connected. Exploring how they impact one another is important for our overall health and wellness. It is important for me to practice from a holistic and person-centered space. Everyone I work with will have a different experience. I tailor treatment to meet the needs of the client and families. Most often, I utilize Trauma Focused Cognitive Behavioral Therapy, mindfulness, Acceptance and commitment therapy, motivational intervie...