Therapists for college students near Ann Arbor, MI

Therapy helps people live well, love well, and work well. Whatever state you find yourself in, you will find in us a caring listener and a resource for finding your strength in a comforting space. At Therapy Today, you will be able to talk to a person today who can help start you on the path to healing. We believe therapy is something everyone can benefit from. When you are facing life’s troubles, Therapy Today assists you in effectively addressing those troubles; transforming pain into joy, conflict into peace, and loneliness into love.

Because no two people are the same, your care at Connecting Heals is designed to honor exactly who you are. You will find a safe, culturally responsive, and explicitly LGBTQ+ affirming space that celebrates your unique identity and neurotype, rather than expecting you to fit into a traditional or neurotypical box. To ensure your healing journey is accessible, you will also be met with flexible financial options, including sliding scales and insurance advocacy, to help remove barriers to your care. Ultimately, your therapy is built around your individual lived experiences, empowering you to heal and navigate the world as your most authentic self.

College life can be exciting, but it also comes with unique pressures such as academic stress, anxiety, depression, relationship changes, identity exploration, and uncertainty about the future. I provide a supportive, non-judgmental space to work through these challenges and build resilience, clarity, and confidence. As a Counselor with a Master’s Degree in Clinical Mental Health Counseling, I bring not only clinical training but also years of experience mentoring others through life transitions, including career planning and stress management. My goal is to help you feel grounded, empowered, and equipped to move forward. Whether you are adjusting to college, struggling with motivation, or simply need someone to talk to, I am here to support you on your path to wellness.

Reset Brain and Body is an integrative mental health care practice with a passion for redefining how people experience this work. Going beyond just talking, Reset integrates individualized mind-body practices to help each client sustain positive change and live their most fulfilled, empowered and healthy lives. We specialize in working with adults, young adults, teens, couples, and teams on stress, anxiety, depression, trauma, stress, life transitions, LGBTQ+ issues, relationships, and chronic pain.

Helping college students and adults with ADHD, anxiety, and depression find clarity, balance, and tools to move forward with confidence. I offer online therapy to anyone in Michigan, no matter where you live, with weekday and evenings available, plus limited in-person sessions. Do you feel overwhelmed no matter how hard you try to keep up? Are you constantly behind, overthinking everything, or wondering why simple tasks feel so hard? I know what that’s like: the mental noise, the pressure to do more, and the frustration of feeling stuck. Living with ADHD, anxiety, or depression can wear you down, and I don’t want you to face it alone. With the right support and practical tools, things can get easier, and I look forward to helping you feel more in control of your life. The tools I use in sessions are ones I’ve built over years of working with students and adults who felt overwhelmed, stuck, or unsure how to move forward. Before becoming a therapist, I spent eight years as a school psychologist helping people understand how they learn, think, and cope. That experience shaped my style: practical, thoughtful, and focused on what actually helps in real life. My goal is for you to leave therapy with tools you can use anywhere. Not complicated theories, but simple strategies to help you focus, calm your mind, manage emotions, and handle hard moments. We build these tools together, at your pace, in ways that fit your life. I’m collaborative and supportive, but also active and goal focused. We won’t just talk about what’s hard. We’ll work on what to do about it, starting with what’s bothering you right now and building skills to help you feel more in control. If you’re ready to feel more balanced, confident, and in control of your life, reach out to schedule a free 15-minute consultation. Let’s talk about what you’re looking for and see if we’re a good fit.

Please visit my profile to learn more about my services.

I specialize working with clients who have mood disorders, trauma, learning disabilities, and developmental disabilities. Many clients identify on the LGBTQ+ spectrum and are working on finding who they are. I am a current school social worker that works with students of all walks of life. I have experience that can help you as you navigate college pressures, transitions, and career paths. I enjoy working with high school and college students. Often my clients are working through life changes and transitions and they want to better their relationships. I help clients understand things that are happening in their bodies, both physical symptoms related to escalation or anxiety, and their emotions. I can help you identify triggers for negative feelings and interpret various social interactions. Together, we can work to help you gain insight of helpful versus harmful behaviors. I view this work as collaborative. Together, we can recognize patterns and cycles that start with interpretation of events, your cognitive patterns, and your feelings, empowering you to determine which actions to take. We can process past and present events that have impacted your ability to connect with others, while working toward finding peace and growth.

Are you an overthinker? Thinking about all possible variables just in case? Have you thought you might be struggling with anxiety, ADHD or depression? Have you experienced a loss, not just by death but loss of plans or expectations? I can help you explore what is holding you back and learn techniques to thrive. I see clients in office in Ann Arbor, online via Zoom, or in a local park.

As therapists, we offer therapy in a non-judgmental, safe and confidential environment. We provide a space where individuals feel comfortable sharing their concerns so that we can work together to gain insight on life's stresses and struggles. We collaborate with clients to develop effective coping mechanisms, process through life experiences, and accomplish personal goals. Our clinical background includes therapy with individual, couples, and families related to anxiety, depression, life transitions, anger management, and grief and loss concerns. We believe therapy can be a tool to help move clients toward a more balanced life. We draw from a variety of frameworks with a focus on Cognitive Behavioral Therapy, using a strengths-based and empowerment approach. We have specialized training in Motivational Interviewing, CBT, EMDR, and Comprehensive Behavioral Intervention for Tics.

At my office, I am committed to offering a supportive, compassionate, and confidential space wherein you will be treated with the respect and support you need to get through symptoms, life's challenging situations, and your treatment needs. I offer first session within 1-3 weeks of your first call to the office. I also have availability for after-hours slots with my small private practice set up. Following your first session, we set up regular appointments based on what is helpful for your concerns and at the pace that is best suited for you. Treatment options provided here include Psychotherapy, Psychotropic medication management, or combination of both approaches. Your treatment would be tailored to your unique needs, to lower clinical symptoms, improve your functioning in various aspects of life, with focus towards stability and long-lasting positive changes. I have training in both Psychiatry and in Psychotherapy. I have worked in inpatient and outpatient settings. I also currently work part-time at a local University college health service that provides care for college students and athletes. Other services include Psychiatric consultation for patients who are working with another therapist for therapy treatment, and pharmacogenomic testing when appropriate. For in-office appointments, my office is located in Downtown Ann Arbor close to the U-M campus and public parking spaces. The psychiatric services provided at this location, is based on a fee-for-service model or self pay model. This location does not participate or send claims to any healthcare insurance companies. You can call your insurance plan, and check if the services provided here can be covered as out of network. We can provide you with a statement of services if needed.

I provide individual and family therapy for children, adolescents, and adults with a wide range of concerns, difficulties, and/or challenges. May you or your child be looking for support and guidance through a challenging situation, ready to move in a new direction in life, or want to develop increased insight into your self and your life, I look forward to working with you and/or your child to better understand and resolve personal or life challenges. I provide a safe, empathic, non-judgmental, and confidential place to discuss and work through what is troubling you or your child. I value each person's individuality and attend to that which is unique to him or her. In the process, I strive to recognize and help each client honor his or her self in healthy ways. By applying complementary therapy approaches and techniques, I will help explore patterns and obstacles that may be interfering with you or your child experiencing a more enjoyable, fulfilling and meaningful life.

You’re managing school, work, relationships, and everyone’s expectations — and people assume you’re fine. But underneath, you’re exhausted from keeping it together. You’ve even tried some self-care, but it’s not hitting like it used to. Many of the clients I work with are BIPOC, queer, and/or neurodivergent adults navigating anxiety, chronic stress, relational trauma, and major life transitions while working toward a greater sense of self and safety. Together, we'll untangle the patterns that keep you stuck and help you move through life with less pressure and more ease.

I believe everyone deserves a nonjudgmental space in their life where they are fully seen, heard, and supported; where individuals of all identities can fully show up as themselves. I am deeply committed to providing you with that space. I create an environment of safety, warmth, curiosity, and openness in which my clients are able to explore the issues and harmful patterns causing them distress and discover healthy ways to live and thrive. I would be a good fit for anyone looking to gain coping skills, manage emotional and interpersonal stress, build self-esteem, and reduce mental health symptoms that are impacting their life. I utilize a collaborative process to help my clients learn important coping skills and tools to create a more fulfilling life. My approach is individualized, trauma informed and client-centered. I use techniques from DBT, CBT and ACT to support clients facing depression, anxiety, emotional dysregulation, and past trauma. I help clients heal, set goals, develop skills, identify values, and manage difficult emotions and situations. I am deeply committed to providing you with an environment of safety, warmth, curiosity, and openness in which my clients are able to explore the issues and harmful patterns causing them distress and discover healthy ways to live and thrive. I operate from a core belief: you are the expert of your own experience. I deeply value and appreciate your innate wisdom and enjoy utilizing a collaborative approach to therapy. It is my job to cultivate a space where you can fully show up as yourself, regardless of any identities you hold. I will see you as a whole person, with lived experience that informs who you are and how you operate through the world, including the systems that you live within. I am an LGBTQIA+ ally and look at things through a culturally responsive lens. Expect someone laidback, collaborative, empathetic, & who will get to know you & form a genuine relationship with you. In my free time, I enjoy playing video and tabletop games as well as relaxing with my 3 cats. For a free consultation or to schedule an appointment with me, please reach out to me. I look forward to hearing from you soon!

The transition to undergraduate or graduate school can be a very vulnerable time, and many experience depression, anxiety, and anger along the way. It can be challenging to reach out for support and get connected, but it doesn’t have to be. I am honored to support and hold space for those struggling during these transitions. I have experience and interest in relationship issues, adjustment to life transitions, issues with family of origin, self-esteem, anxiety, depression, neurodivergence, and other mood concerns. I have specialized training in perinatal mental health, sexual health, self-compassion, and Eye Movement Desensitization and Reprocessing (EMDR). I strive to use a non-judgmental, empathetic, and validating stance to help clients heal and grow, incorporating cognitive behavioral therapy, dialectical behavioral therapy, mindfulness, and self-compassion. Please reach out if you feel we may be a good fit!

I am a proud Spartan MSW '11. I am certified and an approved consultant in EMDR. I am also trained in Brainspotting. I can provide trauma-focused treatment via Telehealth or in my office in Ann Arbor.

I am currently accepting new clients and will get back to you within 48 hours. You can schedule an appointment with me on my website, by telephone, or by email. To schedule online click on my website link below, click "request appointment", and select "new client". This will take you to a calendar of my available appointment times where you can request one of those times. I am currently licensed in Michigan, South Carolina, Texas and Pennsylvania, and can see clients virtually in any of these states. I live in Michigan and can see clients in person or virtually in Michigan. My particular focus is on working with young adults and college students. I've worked with people on a variety of issues including unresolved trauma, relationship issues, life transitions, depression and anxiety just to name a few. I strive to create a safe and comfortable environment in which clients feel free to be themselves. I believe that growth and healing begins when people feel seen, accepted, and understood, and so I take the time to get to know you and understand the needs and issues that are unique to you.

If you’re navigating challenges like time management, relationships, or choosing a major, or coping with loss, illness, or other difficulties impacting your academics or daily life, I’m here to help. Reach out and let’s explore whether I’m the right fit to support you on your journey! I am a dedicated and engaged Licensed Professional Counselor passionate about helping individuals thrive. With extensive experience supporting college students with issues including ADHD, anxiety, depression, stress, relationship concerns and neurodiversity, I seek to understand your unique challenges and strengths, and help you move forward towards your goals. I am an LGBTQIA+ affirming professional.

Cognitive therapy primarily for clients with brain injuries.

College is a time of incredible growth and opportunity, but it can also be incredibly challenging. Balancing academics, social life, and personal growth while navigating anxiety, past trauma, or body image concerns can feel overwhelming. You're not alone. As a therapist with over 20 years of experience, I specialize in supporting students just like you. I offer a safe and supportive space to explore these challenges, develop coping strategies, and build a more fulfilling college experience. If you're ready to prioritize your well-being, I encourage you to reach out.

Stress and anxiety create a different impact on everyone and taking steps to cope can, at times, be difficult on your own. People who are motivated to begin mental health treatment are some of the strongest people out there, even when it can feel overwhelming and scary to take that step. I have always felt a pull to help others in understanding your feelings and behaviors and in how to navigate your world in stressful situations. I work primarily with clients who are struggling with anxiety, stress, life transitions, grief/loss, and depression and can’t wait to begin doing some amazing, meaningful work with you! I have a desire to help others feel heard and my biggest goal is to lift people up who are struggling. I love to see the progress you can make with your goals and mental well-being and I want to be the person that you can count on for support! I intend to do this by listening, working with you, & meeting you where you’re at, as opposed to only giving advice. I’m so happy you’re deciding to take this step in beginning your mental health journey. Starting therapy can be an overwhelming and exciting experience, and I hope that we can work together towards any goals you may have.