Stress can be a mess. Juggling work, employment, taking care or self, family or friends can be overwhelming at times. With so much happening, we sometimes need some one that will listen and talk with. Let's meet to see how I can help you during this time....
Are you trying to reach your goals, but feel like you're running in circles? We can help with improving your happiness, addressing a problem-area in your life, or whatever else you want to focus on. One-size-fits-all counseling doesn't work, so each client's action plans are based on what works best for them. We believe in a mind-body-spirit approach where we need to have Harmony between all three to feel truly fulfilled. Warmth and insight are the foundation of our sessions, especially as we...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
We all have a way of maintaining safety in relationships and making the world "work." However, from time to time, we realize that these strategies may or may not be leading us to the life we've wanted. I greatly enjoy working with women experiencing anxiety and relationship difficulties - often manifesting as high achievement and/or perfectionism. Many of my current clients are in the helping professions - mental health, medicine, faith-based ministry. Together, we begin to explore interperso...
Life is difficult, and it sometimes makes it seem nearly impossible to find the help needed to get through those challenging times. Whether it be anxiety, depression, substance use, addiction, impulse problems, empowerment or self esteem issues, we are here to empower you, meeting your needs...
Prior to Covid-19 I began working with telehealth and moved towards seeing everyone from their own home to remove the barrier of the commute. Additionally I see people living in rural areas for specific needs such as gender dysphoria. My experience includes addressing trauma/PTSD, substance use/abuse and recovery, anxiety, depression, transgender and gender dysphoria, and LGBTQ+ issues for adolescents and adults as an ally. You can easily request and schedule our first appointment or phone ...
Life is nuanced. It is filled with choices, priorities, curve balls, imperfection, and grace. It is a commemoration of beginnings and endings. I specialize in working with individuals going through significant transition. This could be career change, terminating a relationship, processing through grief or simply wanting to change a habit. I am here to support, empower, and advocate for you as you go through change and find secure footing in uncertain times. My approach to therapy is purposely...
Please visit my profile to learn more about my services.
It can be hard to keep going when you feel stuck in your life, whether it is a relationship, a job, or simply just not knowing what to do with the thoughts that come into your head. Maybe you’ve turned to alcohol, food, gaming, sex, or some other way to feel and connect with something, or just check out. This is not the end for you, but a beginning to rewriting the story of your life. Let’s work together toward a plan and action steps that accomplish becoming the connected, clear, and courageous...
Are you going through a significant life event or change? Or are you ready to work through past distressing memories or traumatic events? Embarking on the therapeutic journey takes courage, as well as finding the right therapist. I specialize in helping those going through significant life events and discernment, individuals who experience depression, anxiety, grief, PTSD, as well as those who identify as LGBTQIA. I prefer to view therapeutic foci through an Adaptive Information Processing Model...
What traits must your future counselor possess? Should they make you feel heard and validated? Give you tools to succeed? If you said yes, I’m here to help! Life often throws a wrench in our plans, especially when it comes to our relationships, employment, health, finances, and the list goes on. And that’s on top of a global pandemic! It’s no wonder why depression, anxiety, and substance use are more prevalent than ever. As a cancer survivor, I understand how quickly it can feel like the walls a...
Are exams, school courses, family and employment becoming overwhelming to you? Perhaps you’re the friend that everyone comes to for support? Is it possible you are feeling overwhelmed, helpless, unhappy and unfulfilled with the way things are going? Maybe you have tried everything on your own to break the cycle and nothing is working? If this seems like you, I want you to know you're not alone. With over 10 years in the field and personal experience, I know that these patterns can lead ...
Accepting clients & referrals! *No waitlist!* Are you or a loved one dealing with relationship stress or a difficult life transition? Have you been experiencing problems with feeling balanced or connected with others? Are you struggling with ineffective coping skills? We offer Therapy & Dialectical Behavior Therapy (DBT) Informed Skills classes. Therapy can feel vulnerable, and we are here to help you explore your feelings & thoughts in a safe and nonjudgmental space. DBT Skills Coaching wil...
Iron Psychology + Consulting, PLLC aims to meet the comprehensive psychological needs of the community and surrounding areas through trauma-informed assessment, consultation, and psychotherapy services. Special populations include military and Veteran, aviation, medical patients, law enforcement, LGBTQ+, and other under-represented individuals. ​Serving Western Michigan and Northern Indiana in-person and virtually...
Have you been grinding through your life, one day bleeding into the next, until one day your brain and your body tell you that you can’t live like this anymore? Maybe you've finally had a chance to slow down, take a deep breath, and notice that unpredictability and chaos seem to be the norm? You're sick and tired of feeling this way and ready to make a change, but where do you even begin when it feels like the weight of the world is upon your shoulders? As someone who still remembers feeling ...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
As a Limited Licensed Master Social Worker, I’m here to support you in discovering, redefining, and healing from your experiences. Whether it is a life transition, relationship conflict, stress, or all of the above, I am here to help. I love to listen to and empower my clients to achieve their personal goals and develop greater wellness. I believe that trust, authenticity, and openness create a strong therapeutic relationship and make therapy effective. Together we can find solutions an...