Therapists for college students near New York, NY

I provide highly specialized, action-oriented, individualized psychological treatment based on your goals and challenges. I maintain a small caseload so I can provide the highest quality evidence-based treatment within the framework of a client-centered and recovery-oriented approach. I specialize in treating: depression, anxiety, schizophrenia, psychosis, and serious mental health challenges. I completed my postdoctoral fellowship at the Aaron T. Beck Psychopathology Research Center within the Perelman School of Medicine at the University of Pennsylvania. I have advanced training in Cognitive Behavioral Therapy (CBT), Recovery-Oriented Cognitive Therapy (CT-R), and Acceptance and Commitment Therapy (ACT). I worked with and received supervision from Dr. Aaron Beck one of the creators of CBT and CT-R. I am also faculty at The Beck Institute for Cognitive Behavior Therapy.

You might be here because life feels overwhelming, or you’re struggling with anxiety, depression, ADHD, OCD, or the lingering impact of trauma. Many of my clients come to therapy feeling stuck in painful emotional cycles or disconnected from who they used to be, whether because of relationship changes, career shifts, immigration experiences, or earlier life events that continue to affect them. In our work together, I offer a safe, collaborative space where you set the pace. I use cognitive behavioral therapy (CBT) to help you identify and shift unhelpful thought patterns and behaviors and draw from narrative therapy to explore how your life experiences shape the way you see yourself and your future. We’ll also integrate mindfulness and self-compassion strategies so you have practical tools to navigate challenges day to day. My previous experience includes supporting individuals in crisis, leading wellness groups, and connecting clients with resources to enhance their well-being. These experiences strengthened my dedication to whole-person care and the importance of meeting people where they are. I specialize in supporting adults, including those navigating cultural identity-related stress and life transitions. As a trilingual clinician, I pay close attention to the ways culture and identity can impact mental health. My goal is for you to feel truly heard, supported, and empowered as we work together toward lasting growth and well-being. When I’m not working, I recharge by sharing meals and conversations with friends, enjoying movies, or listening to music that helps me reset after a full day. If you’re considering therapy, you don’t need to have everything figured out to start. This is your time and space, and I’m here to meet you wherever you are.

IN every challenging moment in life lies the opportunity for change. Change can often be scary, and/or difficult, however necessary to achieve inner peace; counseling can help you move forward in the process to achieve mental health and balance. Wellness is the goal as well as being mindful of your values. Sessions explore all aspects of life that are important to you the individual including physical, mental, emotional, financial, and spiritual health. Typically our initial counseling sessions are casual, in a platform that ensures that we are the right fit for you. We like to understand what brought you to seek or begin therapy and what are your intended goals, even if your goal is to set a goal(s). We aim to educate individuals in a safe and supportive environment, while offering necessary comprehensive care. We will make every effort to ensure that you feel welcome, safe, and taken care of in sessions. Our office space is an open, calm and inviting environment. ~ The Awaken Wellness Team

Discovery Mental Health Counseling provides Mental health counseling that is culturally sensitive, bilingual English/Spanish clinicians, and individualized to your needs. NOW OFFERING KETAMINE and PSYCHEDELIC INTEGRATION THERAPY! We are online at this time. We take various insurances! Call us to find out if we accept yours, even if it is not on the list here! We have a generous sliding scale. When you call, be sure to leave a message with your name and number, and our team will call you back. 347-696-6968 info@discoverymhc.com www.discoverymhc.com .

Michael is a Licensed Mental Health Counselor with over five years of experience working with individuals from diverse backgrounds in New York. He is especially passionate about supporting clients navigating stress, anxiety, relationships, identity, and major life transitions—common during college and early adulthood. As a Latino clinician who is fluent in Spanish, he understands how stigma around mental health can make it difficult to take that first step. Michael focuses on creating a comfortable, nonjudgmental space where you can be yourself. He takes a warm, collaborative approach, helping clients gain clarity, build insight, and work through challenges at their own pace. His approach is flexible and tailored to each individual, drawing from person-centered and cognitive-behavioral therapy. If you’ve been unsure about starting therapy, it can help to begin with just one session and see how it feels.

Hi I'm Anna. I'm experienced in therapy/coaching with Neurodivergent young adults and folks living with Disability/chronic illness. I know how feeling misunderstood and other-ed can be deeply challenging, especially if you navigate the world with a unique set of experiences or marginalized experiences. I know what it's like to navigate the world from that position, especially with regards to Disability, Neurodivergence, Queer identity, and complex trauma. I honor my clients' lived experiences and cultural contexts that they come from, tailor my approach and range of therapeutic tools to fit you and your needs, not the other way around. My clinical practice involves an eclectic range of tools and modalities tailored to your needs with a person-centered, trauma competent, Neurodivergent-Affirming, and feminist foundation - along with DBT, Internal Family Systems, AEDP, attachment-based, relational, mindfulness/meditation, and more. I provide psychotherapy, life & communication coaching. I work to empower folks through self-compassion, clarity, tangible tools to encourage growth, and affirming care that meets you where you are with an understanding of how marginalization and identity intersect with our wellbeing and bodyminds. I am a Covid-informed and conscious provider. Set up a free consult call with me through my link to get started.

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Therapy is a powerful tool for reflection and change. Whether working with teens or adults, my approach is insightful and exploratory, helping clients uncover unconscious patterns. Sometimes, we become stuck in painful or unsatisfying ways of being and need a safe space to learn, heal, and grow. I commonly work with issues such as anxiety, depression, ADHD, trauma, life transition, and relationships. In our work together, I help clients understand the impact of past experiences on the present, with a focus on the here-and-now. I also incorporate breathing and mindfulness practices to help manage everyday stress.

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I specialize in helping people who have OCD, phobias and insomnia. It's very common for these problems to emerge in college, which can add immense pressure to an already intense time of life. Many people who struggle with these issues are very functional in other ways, and work hard to hide their pain. You may be used to solving problems on your own, and you might ask yourself "What's wrong with me? Why can't I fix this" when your usual strategies haven't helped. In our work together, I can help you understand why you keep getting stuck, and find a way to break free. My clients with OCD are smart, conscientious people who want to do the right thing. The things that they fear feel like very real possibilities to them, and they feel like it would be irresponsible to just ignore them. They want someone to tell them that everything is going to be okay, but when someone says that, they have a hard time believing it. They might go back and forth between feeling like other people are in denial about the terrible things that can happen in life, and feeling angry with themselves for not being able to stop spiraling. My treatment approach to OCD is very sensitive to these aspects of OCD. We don’t put energy into determining probabilities or disputing whether or not something is possible. Instead, we help you learn to trust in your own ability to distinguish between real world problems that deserve your time and attention, and OCD created problems that don’t need to be (and can’t be) solved because they are based on a believable, but false story. Once you feel confident that you can tell the difference between these two kinds of problems, you won’t feel the need to seek reassurance or do compulsions. People with specific phobias spend a lot of time and energy trying to avoid the thing that they fear. They are often very creative at finding work-arounds! At the same time, they might also feel limited by their phobias, and wish to seek help. Unfortunately, they might also have an impression that therapy will be like a sadistic game show, where they are forced to come into contact with something terribly frightening. This is not the case! Therapy for phobias is all about education and increasing your sense of self-efficacy and self-acceptance. We go at your pace, with the goal of helping you live your life freely. When you have insomnia, most advice about sleep is not helpful. You probably feel like you know more about sleep than anyone, and yet you still find yourself awake all night and exhausted all day. In therapy, I will listen to you and help you understand why you have been unable to sleep well. Then we will create a plan that actually helps you sleep!

As a Licensed Mental Health Counselor working with adults 18 and over, I help people navigate anxiety, depression, relationship challenges, life transitions, and the unconscious patterns that may be limiting their growth. At the heart of my work is a belief in the healing power of self-awareness and the therapeutic relationship. This belief helps me show up as a compassionate and collaborative partner throughout your therapeutic journey. I look forward to helping you build insight, emotional freedom, and more fulfilling relationships in our work together. I'm passionate about helping people develop greater self-awareness and create meaningful, lasting change by understanding the deeper roots of their thoughts, emotions, and behaviors — and I bring that same spirit of inquiry to every session. My specialty is psychodynamic and relational therapy, practiced in a space that is warm, nonjudgmental, and tailored to you. With a psychodynamic lens, we explore how unconscious patterns from past relationships shape your present thoughts, feelings, and behaviors. In relational therapy, the therapeutic relationship itself becomes a mirror, a way to uncover patterns of connection that may be affecting how you relate to others and to yourself. No matter the modality, I ensure a compassionate, collaborative, and curious approach that is personalized to your unique history, goals, and lived experiences. My path to becoming a therapist began with a lifelong curiosity about why people are the way they are and how their life experiences influence who they become. That curiosity grew into a passion for helping others make sense of their stories. Now, my commitment has grown into a dedication to thoughtful, relationship-centered care that honors each person's unique story. Into every session, I bring genuine curiosity and a commitment to exploring the deeper roots of emotional patterns. Outside of the therapy room, I enjoy reading fiction, staying active through exercise, and spending quality time with friends – all hobbies that help me recharge, stay grounded, and appreciate the importance of balance, connection, and lifelong learning. They also teach me insightful values that influence the way I approach my work as a therapist.

Healing is rarely a direct path, and you don't have to walk it alone. As a queer psychotherapist, my work is rooted in LGBTQIA+-affirming, trauma-informed, relational therapy for adult individuals and couples. Whatever brings you here, whether it's a persistent sense of being stuck, patterns that feel hard to break, or a quiet discontent you haven't been able to name, I'm here to help you make sense of it. Drawing from a psychodynamic framework, I help you explore the cycles of thoughts, feelings, and behaviors that may be keeping you from living the life you want. Together, we'll uncover how you became who you are, and how you'd like to grow. My commitment is to create a space that feels genuinely safe for exploration, connection, and vulnerability so that you can show up openly and honestly in our work together. Specializing in attachment-based, relational therapy, my approach is engaging, open-minded, gentle, and direct. Getting to know your internal world fully, understanding who you are and the challenges you've faced, is where our work begins. From there, we find pathways forward together. You can expect a compassionate, nonjudgmental environment where curiosity and honesty are always welcome. Using psychodynamic and relational therapy, we'll explore what's keeping you feeling stuck, conflicted, or discontent, and work through it at a pace that feels right for you. Every person who comes to me brings a unique story, set of needs, and goals, and my approach is personalized to reflect that. Trust and connection are the foundation of everything we do here. My path to becoming a therapist is deeply personal. Growing up, navigating my own queerness and systems of oppression, coming of age in a low-income and unstable home where I was parentified at an early age, and supporting family members through addiction and encounters with the justice system shaped how I see the world and how I show up for the people I work with. Those experiences gave me a firsthand understanding of how systems, circumstances, and identity can profoundly affect a person's sense of self and sense of possibility. They also deepened my commitment to providing care that is integrated, compassionate, and anti-oppressive. Whatever you've carried, and however you've gotten here, I bring both clinical training and lived understanding to our work together. Outside of the therapy room, you'll find me behind a drum kit, out on my bike exploring Brooklyn, or underwater on a scuba dive. Photography, swimming, and reading nonfiction also keep me curious and grounded, while competitive game nights, good TV, and my amazing cats provide plenty of joy and laughter.

Hi, I’m Kelsey (she/her). As a psychotherapist, I encourage open communication and reflection, creating a space where we can navigate your unique experiences, including anxiety, relationship patterns, self-exploration, disordered eating, obsessive thoughts, family dynamics, and life transitions. With a foundation in a relational approach, I view the therapeutic relationship as an essential tool for exploring relational patterns, attachment, and opportunities for healing and change. I have a passion for supporting individuals within the LGBTQIA+ community and warmly welcome clients of all identities, recognizing how gender, race, sexuality, and privilege shape our mental health and experiences. My approach is holistic, trauma-focused and person-centered, drawing from Psychodynamic Theory, Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS) Model, Dialectical Behavior Therapy (DBT), and somatic work. I’m looking forward to getting to know you as we work together.

As a Psychiatric Nurse Practitioner with 33 years of experience in healthcare, I believe people deserve more than just getting through the day. I’m passionate about helping individuals discover that there is a better way than carrying the weight of the world while trying to convince everyone — including themselves — that everything is fine. I specialize in trauma-informed care, depression, anxiety, PTSD, schizophrenia, and bipolar disorder, working with adolescents and adults who feel overwhelmed, stuck, anxious, or disconnected from the life they want to be living. Many people spend years pushing through stress, emotional pain, and life's demands, only to feel overwhelmed, exhausted, or burdened by guilt and self-doubt when things become difficult to manage. Mental health challenges rarely stem from a single issue. Often, they are shaped by life experiences, relationships, stressors, and circumstances that influence one another over time, sometimes leaving people caught in patterns of thinking, feeling, or behaving that feel frustrating or confusing, without a clear sense of where those patterns began. All of these stories matter. Through my professional experience and personal journey, I’ve learned that from the moment we enter the world, our experiences, relationships, and circumstances shape how we see ourselves and navigate life. Sometimes the hand we are dealt is difficult, and the ways we learn to cope, survive, and protect ourselves can unintentionally create additional struggles along the way. Mental health is not separate from the rest of our lives — it influences how we think, feel, respond to stress, connect with others, and move through the world. My goal is to help you gain insight into your story, recognize patterns that may be holding you back, and discover your own capacity for healing, growth, and meaningful change. My approach is curious, compassionate, and collaborative. Rather than focusing solely on symptoms, I take the time to understand the bigger picture, recognizing that mental health challenges are often shaped by a combination of life experiences, relationships, stressors, and personal circumstances. Understanding the whole story allows us to develop practical, individualized strategies that help make life's challenges feel more manageable and create lasting, meaningful change. Central to that work is uncovering the "why" behind the struggle. Long-standing patterns of guilt, shame, self-doubt, or emotional exhaustion can make it genuinely difficult to move forward, especially when those patterns don't seem to connect to anything obvious on the surface. Together, we explore them with curiosity rather than judgment, tracing the factors that may be contributing to what you're experiencing now. While doing this work you can always expect a warm, solution-focused environment where you feel heard and understood. Meaningful progress starts with a trusting relationship and a thorough understanding of your unique experiences, challenges, and goals. My style is trauma-informed at its core: I recognize that past experiences often shape how we think, feel, relate to others, and respond to stress in the present. From there, I tailor my approach to you, combining insight with practical strategies that support self-understanding, build resilience, and create the kind of change that lasts. My path into mental health care was shaped by both professional and personal experiences. As the director of a COVID ICU during the pandemic, I witnessed the emotional impact that illness, uncertainty, loss, and burnout had on patients, families, and healthcare professionals. It reinforced my belief that mental and emotional well-being go hand in hand. My passion for mental health deepened when my grandson experienced a mental health crisis at a young age. Despite working in healthcare, I witnessed firsthand how difficult it can be to navigate the system, find resources, and connect with providers who truly understand what individuals and families are going through. These experiences strengthened my commitment to providing compassionate, whole-person care that helps people feel heard, understood, and supported as they uncover the deeper roots of their struggles, access their own capacity for healing, and create powerful, lasting change.

Wellness, and relationships play a vital role in our everyday lives so let's work together to achieve your individual goals and relationship satisfaction. My dedication and passion for guiding clients and supervisees is unmatched as I not only help you survive, but thrive. My treatment and supervision specializations include trauma, anxiety, sex and intimacy, sexual dysfunctions, sexuality exploration, gender diversity, and relationships. My experience in counselor education, counseling supervision, and research supports counselors-in-training seeking personal growth, multicultural competency, and professional development.

Health and wellness are not linear and will only evolve within a dynamic and complex interplay of the many systems in our lives. I firmly believe that promoting mental health is a part of this interplay. I can help you with exploring those systems relevant to your mental health and developing strategies and routines to promote a robust everyday experience. I call this promoting your mental “Wellth”; because we can consider ourselves wealthy when our whole being is supported and living in abundance, not just our financials. My hope for the clients that I work with is that you will find the experience of working on your presenting needs and concerns to be a robust challenge. One that brings you closer to being the person you know you can be and closer to maintaining the lifestyle and relationships that are ideal for you.

I'm a Licensed Clinical Social Worker with over 25 years experience specializing in individuals in the arts and young adults. I have a specialty in college mental health due to my work at the counseling centers at New York University and Smith College. I am licensed to practice in New York and Massachusetts. ​I spent the majority of my career as the on-site therapist at New York University's Tisch School of the Arts, providing psychotherapy primarily with actors, filmmakers, writers and other visual and performing artists I work with a wide range of presenting issues, including depression, anxiety, separation/individuation, bereavement, relationship concerns and LGBTQIA concerns, as well as the challenges particular to artists such as performance anxiety, career anxiety and writer's block.

If you're feeling overwhelmed, anxious, or simply seeking a deeper understanding of yourself, you're not alone. As a psychodynamic psychotherapist, I offer a safe and confidential space to explore these challenges and uncover the underlying patterns that may be impacting your well-being. Together, we can delve into your past experiences, understand your current emotional landscape, and build the resilience needed to thrive during this pivotal time in your life.

I am a licensed Clinical Social Worker who works with young adults experiencing life changes with attending college or graduating college and need guidance of what will be their next steps in life after college. Although these can be milestones for young adults, it can also bring questions and several emotions that can affect their daily life. Some people may experience anxiety and depression while in college as they adjust to life on campus and being away from their friends and families.

Abigail is passionate about supporting children, adolescents, and young adults as they navigate the challenges of anxiety, ADHD, emotional regulation, and life transitions. She understands how overwhelming it can be to manage big feelings or adjust to new phases of life, and is dedicated to helping clients feel seen, heard, and supported throughout that journey. As a clinician, Abigail aims to create a safe, welcoming space where clients can feel comfortable being themselves. She believes therapy is not just a place to work through difficulties, but also an opportunity to grow, explore, and build a deeper understanding of who you are. ​ Abigail draws from Cognitive Behavioral Therapy (CBT) and Play Therapy to tailor her work to each client’s unique needs and developmental stage. Her approach is grounded in empathy, collaboration, and respect—whether she's helping a child express themselves through play or guiding a teen through complex emotions. With warmth and curiosity, Abigail walks alongside her clients as they build coping skills, strengthen self-esteem, and discover new ways to thrive.