As a counselor, my priority is to create a collaborative, safe, and judgment-free space where you feel fully supported. My goal is to help you become the person you want to be and to work with you toward achieving the goals that matter most to you. I believe the most effective therapy integrates both past and present—exploring how past experiences shape current challenges, while actively practicing new strategies in and outside of sessions to create change. Throughout my career, I’ve helped clie...
Based on my experience, the students I work most effectively with often face similar challenges, especially as they adapt to college life and cope with stress or feeling overwhelmed. These individuals tend to find value in receiving support and guidance while adjusting to the demands of their new academic and social surroundings. I've found that my approach works best for those who are looking for practical ways to manage stress, improve time management, and build resilience in both academic and...
Chloe is a bilingual (English & Mandarin) therapist graduated from NYU. She works with clients who have challenges with life transitions, cultural adjustments, relationship issues, identity conflicts, and a variety of mood disorders. She uses a person-centered approach when working with clients and to blend different treatment modalities based on what would work best for the client. She has been trained in Cognitive Behavioral Therapy, Mindfulness, Solution-Focused Brief Therapy, Internal Family...
If you struggle with anxiety, you now how exhausting it can be to work so hard to get everything just right. I work with clients who struggle with anxiety and perfectionism just like you. They have trouble saying no, they spend tons of mental energy rehearsing so that they won't make a mistake, and they wind up feeling exhausted and overwhelmed. Together we will figure out how to manage your anxiety in the here and now, while also working toward an understanding of why you push yourself so hard...
The Compassion Practice is a Manhattan-based private practice and training center for Compassion Focused Therapy. We specialize in working with college-age individuals, and we strive to meet our clients needs through a combination of evidence-based practices like (ACT, CBT, CFT, & other), careful client-therapist matching, and a genuine human connection. Whatever you are struggling and suffering with, we want to help you get unstuck, and move forward. Through practicing self-compassion and m...
When life feels unpredictable or overwhelming, therapy offers a space to pause and find your footing. Balancing academic pressure, family expectations, and questions about identity can feel especially heavy. I work with students navigating transitions such as starting a new school, adjusting to college, graduating, or finding their place in demanding environments. Therapy with me is a supportive, judgment-free space where you can openly explore stress, identity, relationships, past experiences, ...
I’m a dual Board Certified Family and Psychiatric Mental Health Nurse Practitioner with a strong foundation in whole-person, evidence-based care. My clinical background spans child, adolescent, adult, and geriatric populations, with experience across acute care, primary care, oncology, hospice, and other community health settings. College can feel overwhelming, especially when you’re dealing with anxiety, depression, grief or loss, or constant stress. I am the founder of Levitation Lounge, a ca...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
College life can be intense—academics, relationships, identity, and independence all collide in a fast-paced environment. As a licensed therapist, I specialize in helping college students manage anxiety, depression, eating disorders, family challenges, and relationship concerns. Whether you're feeling overwhelmed, stuck, or simply seeking healthier coping strategies, I offer a compassionate space to explore your experiences and build emotional resilience. My approach is collaborative and tail...
You carry an inherent resilience, but in a high-pressure university or career environment, it is easy to lose sight of your own strengths. I am here to cultivate an encouraging, supportive space that allows you to stop performing and start creating meaningful change. As a clinician at Resilience Therapy, I utilize a warm, person-centered approach to offer a safe and uplifting environment where you can explore complex emotions, gain clarity, and feel truly understood. We move past simple talk the...
As a licensed mental health counselor dedicated to transforming patients’ lives, I work primarily with emerging adults (20- and 30-somethings) who are navigating life transitions, relational challenges, and low self-esteem, as well as symptoms of anxiety, depression, and OCD. This life stage comes with many unique challenges and transitions, so my mission is to assist you in identifying your patterns and strengths, while introducing strategies to help you move closer to your goals. In takin...
Please visit my profile to learn more about my services.
Are you in the midst of navigating young adulthood, trying to carve out your own identity? This journey is exciting, yet it can also feel overwhelming and uncertain. Do you often feel the weight of expectations from family, friends, or society, pushing you toward specific paths—like what college to attend or which career to pursue? From the outside, is your life “together” or “on track” but on the inside, you’re struggling with anxiety and self-esteem? If so, you’re not alone. I’m here to hel...
Welcome! I'm a NYC based therapist passionate about helping college and graduate students through phase of life issues. From uncertainty about your future to roommate issues to daily anxieties making it harder to focus on work, I'm here to support you in feeling more in control of your life. I offer a compassionate and collaborative approach to therapy, helping you identify your goals and plans for creating change....
The Loom was created as a space that recognizes the interconnectedness between an individual’s struggles and their relationships. Life’s challenges can impact our relationships, and in turn, our relationships can either serve as a source of support or contribute to the challenges we face. The Loom aims to help clients address these issues by exploring how individuals’ struggles affect their relationships and vice versa, acknowledging the dynamic interplay between the two. This understanding f...
I am a private practice therapist who works with adults of all ages, with particular experience supporting LGBTQIA+ clients and those who have experienced trauma. I believe that symptoms—whether anxiety, depression, or something harder to name—often have roots in our histories and relationships. In our work together, we’ll slow down and get curious about the patterns, feelings, and ways you’ve learned to cope that may no longer be serving you. Many of the students I work with are navigating a...
I am an insight-oriented psychotherapist with post-Masters training. I use some CBT techniques and teach at a training institute. I have been in private practice in New York City for more than 35 years. My clients range in age from their mid-teens to Seniors, and are struggling with issues such as: school, work, family, low self-esteem, relationships, anxiety and depression. I meet with clients virtually and in person....
Clients can expect a counselor who recognizes and validates their emotions, thoughts, and behaviors. Therapy emphasizes normalizing client experiences and collaborative identification of the origins of presenting problems. Empathy and support are provided to facilitate meaningful change for clients. Services address depression, anxiety, self-esteem, relationship issues, eating disorders, and additional mental health concerns. Clients are supported in working toward an improved quality of...
Jasmy is an empathic and dedicated bilingual therapist with a Master’s degree in Mental Health Counseling from The City College of New York. She strives to create a supportive and collaborative environment where clients can feel valued and empowered. With extensive experience working with diverse populations, she helps clients navigate challenges related to trauma, multicultural identity, and substance use, among other areas of mental health and personal growth. She uses an integrative approach ...