Therapists for college students near New York, NY

Please visit my profile to learn more about my services.

We aim to provide a warm and affirming space that focuses on individuals’ innate strengths and promotes self-acceptance. Through a collaborative and interactive approach, we support our clients by exploring their emotional health and engaging in the change process, to reach their fullest potential.

Do you feel overwhelmed by life events and those in the outside world? Would you like to experience more satisfying relationships with family, friends, romantic partners and colleagues? Are you feeling stuck in your ability to initiate change? I can help. Therapy is a safe environment in which to explore your feelings and the patterns which may be holding you back. I offer a warm and compassionate manner and provide the support needed to begin making changes.

I GREW UP IN THE IN-BETWEEN — moving back and forth between the US and China, I know first-hand what it is like to be faced with the unknown, the struggle of finding yourself in a new place, a new culture, a new stage of life, or a new identity. I FIND JOY in helping people find the pieces of themselves they can rely on and fall in love with through it all. My goal is to honor the beauty of your existence while teaching you the skills that can carry you through rougher times. The process of healing, learning who you are and what you need to care for yourself, is a challenging but rewarding one. IT TAKES COURAGE to confront and accept yourself completely, and I hope to provide a compassionate and safe space for you to explore, to grieve, to rage, or to find joy in everything that you've experienced. The fact that you have survived everything so far to be here now is more important than anything else. It is an honor for me to witness your courage and your strength. IT IS A PRIVILEGE to be a part of your journey. I admire you. You matter to me.

I’m a licensed therapist in New York specializing in collaborative, anti-oppressive, trauma-informed therapy. I work with people navigating challenges related to anxiety, trauma, life transitions, dysfunctional family relationships, and racial/cultural identity. Maybe this looks like chronic over-thinking, struggling in your relationships, difficulty with boundaries, stress, feeling conflicted about your identity, or more. However these challenges show up for you, I'm here to help!

Our NYC-based practice specializes in anxiety and OCD treatment for college students and young adults. Many of the students we work with are high achievers who are used to pushing through, but are finding that anxiety, overthinking, or burnout are becoming harder to manage. This often shows up as getting stuck in your head, feeling overwhelmed by academic or social pressure, or getting caught in patterns of procrastination, perfectionism, or avoidance. For some, OCD or panic are a big part of the picture. College also brings a new level of independence, and managing academics, friendships, and daily life on your own can make these patterns feel more intense. Our approach is warm, structured, and grounded, focused on helping you understand what’s keeping you stuck, build practical skills, and feel more confident navigating this stage of life.

Finding the right therapist matters — and here's what sets my approach apart. I combine psychodynamic therapy, CBT, mindfulness, and self-compassion into a practical, personalized framework refined over more than 10 years of clinical experience working with high-achievers. I don't believe in a one-size-fits-all approach; you are the expert on your own life. I understand firsthand the pressure to perform, the fear of falling short, and the burnout that comes from relentlessly pushing yourself. I'm not just familiar with those experiences clinically; I've lived them. My clients tell me they appreciate that I'm direct, warm, and genuinely collaborative — that sessions feel both supportive and productive. All sessions are available online, so getting consistent support fits into even the most demanding schedule. If you're ready to stop white-knuckling your way through and start building something that actually feels sustainable, I'd love to connect. Schedule a free 20-minute consultation at susanpodbielski.com — no pressure, just a conversation.

I am dedicated to providing a safe, empathetic space that encourages vulnerable expression. Together, we can unpack your history and develop a better understanding of your life, which sets the foundation for growth and transformation. Are you feeling lost, stuck, confused, unmotivated, or inhibited in some way? Do you have difficulty coping with stress, anxiety, or negative thoughts? Do you want to explore your past, inner world, and relationship patterns? You may want to change your life, but you're not sure how or what to change. Perhaps you feel like you're not living in alignment with who you really are, or that there's something blocking you from reaching your potential. You may have trouble managing your emotions, thoughts, or relationships. You may want a place to unpack your history and develop a better understanding of yourself. If you relate to any of the feelings above, I can help. When we begin work together, we are going on a journey to discover more about what you already know, and what may be hidden beneath the surface. My practice is a space to explore your whole self: thoughts, emotions, desires, past & present, love & hatred, happiness & pain... With this new awareness, you can begin to change.

As a Licensed Mental Health Counselor, my work is rooted in creating a therapeutic space where you feel seen, supported, and empowered to grow. Whether you're navigating anxiety, depression, the weight of trauma, cultural or racial identity concerns, life transitions, or relationship challenges, you don't have to face it alone. With a particular passion for supporting BIPOC and LGBTQIA+ communities, my practice is designed to be inclusive and affirming for all patients, and especially meaningful to those who haven't always felt centered in their care. Our work together is genuinely collaborative, because healing happens best when you're an active part of the process. Bridging that gap, together, is what I'm here for. From the moment we begin working together, you can expect a space that is warm, nonjudgmental, and tailored to who you are. No two people carry the same experiences, backgrounds, or goals, and your care shouldn't look like anyone else's. Drawing on Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and mindfulness, my approach is integrative, person-centered, and always collaborative. My style is kind yet purposeful: together we'll work toward recognizing your needs and building the practical tools to meet them. Guiding you toward the support and strategies that help you thrive is what drives every session we share. My path to becoming a therapist began in research. Working as a research coordinator, I found myself consistently drawn to the deeper stories behind the data, and to the real concerns people in our studies were carrying with them. It became clear that being a therapist was the right fit, the place where I could do the most meaningful work. That background in research and community mental health shapes how I practice today. It gave me a unique lens for understanding how large-scale societal and structural forces ripple down and affect individuals in very personal ways, and a commitment to integrative, community-rooted care that I bring to every session. Outside of the therapy room, you'll find me soaking up a Broadway show, getting lost in a good book, or somewhere out in the world on my next travel adventure. Water has always been a source of joy for me, whether that means snorkeling, diving, or simply swimming. Lately, I've been diving into new creative outlets as well, teaching myself embroidery and showing up to Pilates class regularly. They've become my favorite way to reset between sessions and return to the work feeling fully present for you.

Are you a college student experiencing overwhelming emotions, feeling stuck, or struggling with anxiety or depression? Navigating these challenges isn't easy and I am here to support you through these difficult moments. I am a clinical psychologist specializing in anxiety and mood disorders across the lifespan. My mission is to provide evidence-based care to fit each client's unique needs, individuality, culture, and strengths. My style is warm and collaborative, and I work to meet clients where they are with unconditional positive regard. My clinical work is driven by a deep respect and appreciation for each client and their goals. Treatment is tailored to each individual. We will work together to break patterns that are no longer working and explore new approaches that align with your vision of growth.

Please visit my profile to learn more about my services.

Are you feeling overwhelmed? Are you wondering how to "balance it all" and be organized? Do you want to feel more confident, less anxious, or happier? Then therapy with me may help you live your life to the fullest. For over a decade, I have helped clients like you understand these questions and learn the skills to be more successful. I offer person-centered, growth-focused, judgment-free, and trauma-informed treatment in both in-person (close to Washington Heights subways) and convenient online sessions. In treatment with me, you can expect a comfortable and supportive environment to learn about yourself and grow. While all treatment is individualized based on the client's needs, we will help you better understand yourself and your partners and learn new skills to live your desired life. The most important factor when selecting a new therapist is a good fit. You should feel seen, heard, and supported to grow and change. Contact me to schedule a brief consultation to see if I am a good fit for you.

Please visit my profile to learn more about my services.

Have you struggled to find a therapist who respects and appreciates your identity *and* challenges you to make tough decisions? Whether you’re coping with anxiety or OCD, exploring your gender identity, dealing with family issues, or struggling with hoarding and clutter, get some answers with an experienced, queer- and trans-identified psychotherapist and published mental health author. My treatment approach is existential and humanistic. For anxiety, OCD, and hoarding, I use empirically-supportive cognitive behavioral techniques, including Exposure and Response Prevention (ERP). I'm trained in Gottman Method relationship therapy and use these techniques with my couples'/relationship/family therapy clients. Request an appointment online by visiting my web site, or call me anytime for a free phone consult. I maintain a small solo practice with a limited number of clients in order to provide personal attention and a high quality of care to each client. My practice is sex-positive, kink-knowledgeable, and poly-friendly.

Many insurances are accepted and services provided in-person and Telehealth. Psychotherapy will help you navigate difficulties in relationships, careers, and life in general. It will help you understand and work through the emotional roadblocks, such as anxieties and depressive moods that can cause individuals to struggle, . Modalities such as CBT, ACT, DBT, IMAGO, psychodynamic and relational approaches, are used in my practice. An essential feature of this approach is the development of a unique and trusting relationship between client and therapist. In a safe, non-judgmental environment, we will discuss difficulties through an exploration of presenting problems, personal history, relationships and goals.

As a mental health professional with 26 years of experience, I am dedicated to helping children, adults, and geriatric populations navigate anxiety, depression, Post-Traumatic Stress Disorder, and grief and loss. My approach is built upon the pillars of warmth, compassion, and evidence-based therapies, as I am passionate about the power of human connection and resilience. Let’s work together to discover your strengths and develop practical coping skills. I believe in creating a collaborative, open, and affirming environment that is tailored to your unique strengths and abilities. Your healing journey may include Cognitive Behavior Therapy, Acceptance and Commitment Therapy, Dialectal Behavior Therapy, Mindfulness, art therapy (younger patients), and more approaches to help you manage self-doubt and develop healthy coping skills. At all times, I practice person-centered therapy, respecting your self-determination and honoring confidentiality, which helps me promote your best interest and develop a life worth living. I look forward to exploring your personal journey and experience in our work together. My path to becoming a therapist began as a mental health screener for the World Trade Center employees and volunteers who worked at ground zero after 9/11, who faced indescribable tragedy and environmental exposure to an unprecedented event in our nation's history. This experience shaped who I am and the compassionate, patient-focused therapist I strive to be, one that enables me to bring a comprehensive understanding of loss and grief to my practice now. When I’m not in the office, I enjoy spending time in the great outdoors, from hiking the trails to gardening at home. I also love music and volunteering in my community to strengthen connections.

I have a particular interest in college and graduate students. Prior to private practice, I worked at Hunter College. I have also worked at Pratt Institute and collaborated with FIT, the New School, LIM College, and Columbia University. Furthermore, I have extensive experience with eating disorders and substance abuse amongst young adults. In my practice, I utilize an eclectic style that is tailored to your individual needs. In addition, I have been offering more executive functioning coaching to young adults who need it. I look forward to hearing from you.

I am a licensed clinical psychologist with a wide range of experience that includes working with adolescents and adults experiencing psychological problems. I have a long standing commitment to the gold standard treatment for anxiety disorders, mood dysfunction, attentional difficulties, as well adjustment through early adulthood and college. I provide compassionate care with a commitment to a culturally responsive professional practice focused on evidence based interventions. I specialize in using Cognitive Behavioral techniques with particular emphasis on exposure and response prevention in OCD and other anxiety disorders. I have extensive training in treating mood disorders utilizing a variety CBT methodologies, as well as Acceptance and Commitment therapy and Mindfully informed interventions. Additionally, I have advanced training and experience with DBT techniques to assist individuals in developing tools for emotion regulation, adaptive coping responses and effective interpersonal relationships. I adhere to a collaborative and empathetic approach in order to assess individual needs and goals and determine the most effective treatment options. Treatment is dynamic and compassionate with and emphasis on developing skills to support stability, goal achievement and well-being through the life span.

I am a licensed psychoanalyst in NYC. Prior, I practiced psychology in Europe, working with local and expatriate communities in Budapest. Over the years I have specialized in marriage and couples counseling, guided imagery (a form of hypnotic therapy) and psychoanalytic psychotherapy. I currently work with individuals and couples in English and Hungarian.

I am a licensed psychologist in NY and NJ. I specialize in treating trauma, anxiety, depression, ADHD, and relationship issues. I have extensive experience conducting a wide range of psychological evaluations and assessments such as ADHD testing, Autism Spectrum Disorder evaluations, intelligence and cognitive functioning evaluations. I am committed to fostering a supportive and inclusive environment where clients can explore their challenges, develop healthy coping skills, and achieve meaningful growth.