Therapists for college students near New York, NY

I work best with students who feel overwhelmed on the inside even if they look “fine” on the outside. Many of my clients deal with anxiety, OCD, stress, or big life adjustments like starting college, managing classes, or navigating relationship difficulties. If you’re feeling stuck, burnt out, or unsure how to handle everything on your plate, you’ll likely feel comfortable with me. I offer a warm, straightforward space to slow down, understand what’s going on, and build skills that make life feel more manageable.

Hi, I’m Destinee! I’m a Licensed Mental Health Counselor who supports young adults navigating anxiety, burnout, identity, and self-worth challenges. Whether you're feeling stuck, overwhelmed, or unsure of who you’re becoming, I offer a warm, collaborative space to help you feel more grounded, confident, and clear. You're not alone—and therapy can help you find your way forward.

Perhaps you're struggling with a significant life difficulty, or perhaps things are going ok, but you feel that something is missing. As you have come to a point that you have considered to make a change, whether it be a change in yourself, your relationship with others, or another area of your life, it is important to enter into a therapeutic relationship characterized by safety, trust, and professionalism. It's a privilege to be entrusted with your emotional well-being.

You are not alone if you feel overwhelmed by your emotions at times. Reaching out for help is really tough, but also really brave. Are you struggling to overcome past trauma? Are you coping with life transitions like starting college, going through a separation/divorce, or becoming a parent? If you’re ready to talk about what’s going on in your life, I am here to listen, support, and empower you on your journey towards healing and overcoming your emotional hardships. Using Cognitive Behavioral techniques, mindfulness practices, and breathing exercises, I’ll help you discover coping skills that work for you. I have specialized training in TF-CBT (Trauma-Focused Cognitive Behavioral Therapy), a narrative style treatment proven effective for treating trauma. Additionally, I can help you cope with mental health concerns such as depression and/or anxiety, life transitions, gender dysphoria, parenting issues, women’s issues, relationship issues, or substance use. Reach out today for a free consultation call so we can discuss how I can support you on your path to healing, personal growth, emotional resilience, and a more fulfilling life. Let's start the journey together to rediscover your inner strength.

We’re a group of diverse NYC therapists whose aim is to provide comprehensive, holistic care designed for you in order to help you both accomplish your goals, and make meaningful, long term change. At Anchor Counseling, it’s our goal to provide a compassionate and stigma-free environment for individuals and couples to seek psychotherapy and a safe place to grow.

Hello and welcome! I am a psychotherapist licensed in New York and Massachusetts with over ten years of experience in NYC. I graduated with my Masters in Social Work from New York University and Bachelors in Psychology from The New School. As a therapist specializing in psychodynamic therapy, I provide a warm and nonjudgmental space where you can explore your thoughts, emotions, and past experiences openly to gain a deeper understanding of your inner world. Speaking freely in therapy fosters an environment where new thoughts can emerge, leading to transformative change and personal growth. I have experience supporting clients through a wide range of issues, including depression, grief, self-esteem, trauma, anxiety, OCD, relationship dynamics, and life transitions. I take an integrative and personalized approach. I believe a positive and supportive relationship with a therapist can help us gain insight, develop self-compassion, and navigate the challenges of life. I provide in-depth talk therapy and integrate techniques from cognitive behavioral therapy, acceptance and commitment therapy, and mindfulness practices. I am currently pursuing post-graduate clinical training in Psychoanalysis. During our initial consultation, I will guide you through the process and discuss your hopes for therapy. My goal is to support you in creating an enriching and fulfilling life based on your values. I am a trauma-informed, social justice oriented, and LGBTQIA+ affirming provider.

As a psychotherapist, school counselor, learning specialist, and executive function coach with over twenty years of experience, my eclectic background informs my holistic and neurodiversity-affirming approach to coaching and counseling. Sessions are individualized and collaborative, while providing a supportive and accepting environment for growth. I meet you where you are at now and help you progress toward your goals at a pace that is comfortable for you. My clinical and teaching experience includes working in schools and agency settings. For eight years, I worked as a learning specialist for students with disabilities at Columbia University in which I provided executive function coaching, academic counseling, and learning support. In my private practice, I continue to work with university and professional students, as well as adults in all stages of life. My clients feel safe, supported, and motivated by the work we do together, and I am committed to helping others recognize and cultivate their unique gifts.

Therapy is a powerful tool in the process of inviting our most authentic selves to emerge. My approach is grounded in an integrative blend of Eastern and Western modalities and philosophies with the goal of fostering a greater connection between the mind, body, and spirit. In sessions, we will bring awareness to the relationship between your thoughts, emotions, and behaviors to better understand the blockages that are preventing you from living a fully expressed life. I provide a compassionate and safe container to work towards healing past wounds while addressing present problems. I received my Master of Education in Mental Health Counseling from Fordham University and have been trained in Holistic Psychotherapy by Rebecca Greene, LMHC, CYT. My treatment modalities include Psychodynamic, Internal Family Systems, Mindfulness, Relationship Counseling, and Interpersonal Psychology. I have experience working with a wide range of clients across various stages of life who are working through issues related to relationships, codependency, grief, past and present trauma, anxiety, stress, and the feeling of overwhelm, spirituality, self-esteem, and emotional regulation. I am affirming of diverse orientations, identities, relationships, and family systems including, but not limited to Polyamory and Consensual Non Monogamy, LGBTQAI2+, Genderqueer, Kink/BDSM, Monogamous, Straight, and committed Allies and family members. I welcome your email or call to set up a no-fee consultation session so we can explore the possibility of working together!

I believe in community care, liberation, growth, joy, resilience, healing, and justice. The trauma we experience can make us feel so disconnected and dissociated while also craving connection and warmth. I am here to invite and support you in exploring connections to yourself, your communities, and the world around you. Through understanding our intersectional identities, we can start to process and unpack the ways we struggle to show up for ourselves and each other. Healing is a process that takes time, authenticity, and gentle care. My experiences and work are shaped by my identities, how I create and sustain joy, and community. I find it incredibly fulfilling to continuously build relationships through empathy, curiosity, and compassion. My areas of focus include trauma, relationships, life transitions, grief, polyamory/non-monogamy, kink/BDSM, and other alternative lifestyles. I am a queer, trans/nonbinary, neurodivergent, 2nd generation Chinese American. My approach is rooted in liberation and relational work through anti-oppressive and social justice lenses. I draw from modalities such as psychodynamics, somatic work, narrative therapy, and mindfulness. Please reach out for a free consultation to see if we would be a good fit.

Sydney Kirsch Psychotherapy offers individualized therapy for children, adolescents, and young adults. Services are tailored to meet each client’s unique needs within a safe, confidential, and supportive environment.

I am a Latina therapist, clinical supervisor, speaker, consultant, and founder of Capaz Counseling. I oversee staff who provide $25 therapy sessions because I believe in supporting the mission of accessible care. I specialize in Attachment and Trauma Therapy and create communities for fellow BIPOC therapists. Over the past decade, in hospitals, non-profits, and school-based mental health clinics, I’ve supported adults, children, and families on a path of attunement and embodied relationships. I flow between Psychodynamic Therapy, Interpersonal Neurobiology and Emotionally Focused Therapy, to help folx deepen the relationship they hold with themselves and others. There is strength in understanding the patterns that shape you, and I help shine a light on your immense capacity for growth within and beyond those patterns. Together we will reflect on your inner and outer world so that we can hold space for somatic connection, holistic understanding, and compassion for all parts of you. I enjoy working with those from all walks of life. My expertise shines particularly in supporting BIPOC and LGBTQIAGNC folx navigating their professional world, young adults developing their identity(ies), those who’ve experienced trauma, and parents who would like to create new generational cycles in their parenting. As a first-gen entrepreneur, I believe in the power of creating spaces for us, by us. In addition to managing my practice, I’ve found joy in the community I’ve created by launching a New York BIPOC therapist consultation group and listserv, and in supporting emerging practices and early-career therapists navigate their journeys.

On the outside, it might look like you have everything together. You’re responsible, thoughtful, and trying your best to move forward in life. But inside, you may feel overwhelmed, stuck, or constantly second-guessing yourself. Maybe anxiety, overthinking, or self-criticism make it hard to trust your decisions. Many of my clients feel pressure to figure out their careers, relationships, and identity all at once. You may feel lost, burned out, or unsure of your next step, but you’re ready to understand yourself better and start building a life that actually feels right for you. I offer a warm but direct approach that blends CBT and DBT tools to help you manage anxiety, build confidence, and break unhelpful patterns. Therapy with me isn’t just about talking — it’s about learning practical skills to regulate emotions, challenge self-criticism, set boundaries, and move forward with clarity. Starting therapy can feel intimidating, especially if you're used to handling everything on your own. My goal is to create a supportive space where you can talk openly, explore what’s holding you back, and begin making meaningful changes. If you're ready to feel more grounded and confident in your life, I’d be happy to connect.

I am a therapist-in-training providing sliding scale therapy under the supervision of Jessenia until May 2026. I am a first-generation Latina- I speak Spanish and English fluently. I have experience in a Certified Community Behavioral Health Clinic with young adults, elders, and adolescents. I am a firm believer that our identities are essential in understanding our life experiences and should be considered in a therapeutic relationship. I also consider the importance of intergenerational trauma- understanding we are carriers of past generational trauma. Along with societal barriers that directly affect our life experiences. Who we are now is influenced by our identities, life experience, and generational trauma. My approach includes the importance of identities and focuses on creating a safe, non-judgmental space. I guide with curiosity and empathy to welcome your feelings, thoughts, and life experiences. In our therapeutic relationship, I focus on understanding the interconnectedness of your thoughts, feelings, and behaviors. I also explore past life experiences and recognize its influence in personality, behavior, and/or interpersonal relationships. Together, we will explore, process, and heal to overcome internal barriers.

As a New York State-licensed therapy practice, we proudly serve individuals, couples, and families throughout the state, from the five boroughs to Long Island, Westchester, and the Capital District. Whether you are dealing with anxiety, depression, relationship issues, or any other challenges, we are here to offer personalized and effective solutions to help you achieve a balanced and fulfilling life. Each Sage Minds clinician offers a unique approach and perspective to match our diverse set of clients. Together, our team's varied expertise and compassionate care ensure a supportive and inclusive environment for every individual's mental health journey.

Therapy can deepen your capacity for love, trust, and connection — with yourself and with others. I’ve seen it ease depression, anxiety, and shame; strengthen self-esteem; and help people become more resilient during life’s ups and downs. Most of all, it can bring forward a truer, more authentic self. Therapy is a collaborative process. You speak, and I listen closely — for what’s said and what lies beneath the surface — helping you see what may be getting in the way of a more fulfilling life. As Carl Rogers wrote: “The curious paradox is that when I accept myself just as I am, then I can change.” I’ve found that to be true. Patients find it helpful to explore childhood, memories that bubble up, dreams, feelings, fears, wishes — whatever arises. Our aim is an understanding of your inner world that leads to meaningful action & choice. With couples, I help you listen more clearly & break entrenched patterns. Everyone longs to be seen and heard & I'll help you arrive at that place. As a therapist and writer, I’m inspired to help each patient take hold of their narrative — understanding where they’ve come from & where they’d like to go. As we get to know one another, I tailor my style to your personality and needs. Your feedback is always encouraged. Email me to schedule a consultation & see if we’re a good fit. Learn more on my website.

Adjusting to life changes can be challenging, especially if feeling alone or unable to manage those changes. At Vibrant Women Wellness Counseling, we support teen girls and women as they go through life changes, difficulties with school and work, and relationship problems among other problems unique to women. We take a holistic (mentally, physically, and spiritually) approach to helping girls and women be their best selves. If you are interested to develop your vibrance please contact us. We would love to work with you and support on you on your path to wellness. We offer individual, couples, family, and group therapy. We also offer other opportunities to connect with others socially including in our open mic poetry events and in our book club meetings. Contact us for more information.

Are you overwhelmed by your thoughts and emotions? Do they lead to behaviors that aren't serving you or are preventing you from living the best life possible? I have over 20 years of experience providing treatment to clients with a myriad of emotional, behavioral and/or cognitive issues. I specialize in assisting to gain emotional and cognitive control by finding the triggers that lead to reactive behaviors and helping to assess which coping skills to apply to avoid undesired reactions. You are the expert on yourself. So lets work together to understand what your strengths are and how to build skills to attain your goals. I am Foundationally Trained by The Linehan Institute/Behavioral Tech. in Dialectical Behavior Therapy (DBT), (12/8/14-12/12/14). DBT adapts CBT to assist patients to deal with stress. This approach combines acceptance and change through the principle of dialectics. I have found my training invaluable in assisting clients to achieve personal harmony.

I bring a non-judgmental approach to each session, and I meet clients where they are emotionally and spiritually. When working through the struggles adolescents and individuals may be experiencing, I use a supportive and holistic approach. In the course of our time together, we will process the impact of negative behaviors, and we will restore and set goals. Together we will work on growing your sense of self and meaning. While every therapeutic relationship has unique challenges, the common thread to all affirmative relationships is the presence of empathy, compassion, and sincere caring and understanding. "Have patience with all things, but first with yourself. Never confuse your mistakes with your value as a human being. You’re perfectly valuable, creative worthwhile person simply because you exist. And no amount of triumphs and tribulations can ever change that. Unconditional Self-Acceptance is the core of a peaceful mind.” St.Francis deSales

Learning how to navigate life as a young adult is hard! You are trying to balance the demands of work or school, family, and friends, all while while figuring out who you are and who you want to be. As a driven and successful individual, you may put a lot of pressure on yourself and feel constrained by your own expectations. This can lead to constant self-doubt and feeling like you’re always reaching for an unattainable (or unrealistic) goal. You may be overextending yourself to others, and not focusing on yourself. Perhaps you have negative thought patterns or behaviors that are causing discomfort or you don’t always understand your reactions. Let’s work together to discover the barriers that are keeping you from finding balance in your life - taking care of yourself and setting boundaries is not selfish! I provide virtual therapy to clients located in New York, Florida, and internationally.

**My FULLY VIRTUAL practice is now accepting new clients and I promise to answer all inquiries within 24 hours or less!** Life is full of difficulties, obstacles, and making tough decisions. You do not have to deal with this universal experience alone! Together we can explore and process past traumas, gain a deeper understanding of how they are impacting your life and interpersonal relationships today, and decide if now is the time to make the healthy changes necessary to thrive. I have half a decade of clinical experience consisting of crisis intervention counseling along with working in the inpatient psychiatry setting. My experience has allowed me to be well versed in depression, anxiety, complex emotions, familial and relationship stressors, suicidal ideation, and much more. I also integrate multiple therapeutic approaches. I promise to keep an open mind, a judgment free zone, and to continue learning with you throughout the duration of our work together. Growth starts with you! Call today for a free consultation and we can see if we would be a good team.