I am a licensed professional counselor and I love to come alongside my clients as they navigate difficult life seasons and circumstances. My clients come with a wide range of challenges, but they tend to fall into three categories: those struggling with anxiety and depression, adolescents figuring out their place and identify, and those processing life transitions....
My clients seek me out for a variety of reasons, including trauma, depression, anxiety, and stress disorders; adjustment difficulties; academic difficulties; and relationship and family-of-origin concerns. Sometimes, they just need someone to help them through a difficult time in their life or to help them understand why they are the way they are. If you’re wondering whether I might be a good fit for you, feel free to have a look around my website or contact me to discuss next steps....
Do you find yourself in a constant state of worry? Concerned about work, school, financial security, future plans? Therapy can help you take control of your mental health, learn new ways to manage stress, improve interpersonal relationships and gain self-confidence. Seeking support and asking for help is the first, and often the most difficult, step in the healing journey. I celebrate this step with you, and I am honored you are here. In my work with clients I strive to create a warm and...
My 16 years of experience as a therapist, teacher, school counselor, professor, and social worker has given me the training necessary to help you reach your goals. If you are seeking compassionate support on your healing journey, you've come to the right place. My role as a therapist is to help you recognize your ability to heal, and find new ways of understanding yourself and the world around you. My approach to therapy is client-centered, evidence-based, and trauma-informed. I predominantl...
L Bryant Counseling and Consulting is an agency specializing in mental health counseling. Our services encompass a diverse array of therapeutic options that cater to individuals and families from various backgrounds. We do offer virtual sessions throughout the state of NC, SC, and Oregon....
College students are my favorite population to work with. It is a pivotal time self-discovery, life transitions and making sense of yourself and the world...it's a time of life worthy of additional support along the way! I am passionate about empowering you in the challenges you face, providing you tools to last a lifetime, helping you find purpose + meaning, and evolving into the greatest version of yourself. I fundamentally work to foster a healing relationship with you by creating a space ...
I like to think of therapy as a journey of inner exploration and I am along as a guide. I believe that therapy is most effective when it is a combination of intellectual understanding and emotional experience. In that regard, it feels like your feelings are our road signs that we are in the right track to self-growth. I try to not have a specific agenda going into sessions, but rather to go where it is you feel like you need to go at that time. I believe that it is my role to create a safe space...
Clients who come to my practice are going through life transitions - adjustments to school and moving, relationship concerns, and making life decisions. In addition to traditional therapy practices, I also practice (and teach) ecotherapy - a method of treatment that includes nature in the process. For some people this means we hold our sessions outdoors. For others, we include 'nature prescriptions' in their work outside of the office appointment. These methods are especially helpful for tho...
Please visit my profile to learn more about my services.
It takes energy, commitment and courage to find the right therapist. It can be so hard when you feel depressed, anxious, afraid or frustrated with life. Whether you are looking for support and guidance for healing a specific mental health issue or you feel an overall sense of “this is not where I want to be in life,” I can help. We all have times when we feel buried beneath the challenges of life and need a gentle, caring hand to help us out. Even though I officially became a mental health th...
We offer counseling services to individuals age 14 and up, as well as couples counseling Our offices are right on the river, offering a serene and calming environment. We believe the spaces we create foster comfort and trust so you can feel safe to explore your feelings . With counseling techniques designed to help you understand the source of your negative thoughts and behaviors, we can help you design healthier patterns that reduce discomfort and promote healing. From trauma to life transiti...
Every human experiences challenges, pain, tragedy, and triumph. Such experiences are inherent in the human condition. My purpose is to assist you in strengthening your coping skills to meet life's challenges with a resolve that makes you stronger. Your resilience will help you cope with depression, anxiety, relationship issues, boundaries, stress management, among other impediments to your health. I currently offer you the convenience of Teletherapy--online video sessions. Contact me re: ca...
Charlie Health is a virtual mental health program for adolescents and young adults with moderate or severe mental health concerns or co-occurring substance use disorders. Designed to meet the needs of those who require more than weekly therapy, our program combines curated group therapy, individual therapy, and family therapy into personalized treatment programs. We are helping to serve those who are in crisis, or have been historically underserved, by eliminating the most significant trea...
Therapy to treat the whole person. Please view our website to learn more about our practice and to contact us for scheduling!...
My clients seek me out for many different reasons, including (but not limited to) mood, anxiety, and stress disorders; adjustment difficulties; and relationship and family-of-origin concerns. Sometimes, they just know they're stuck or lost and need help. I use evidence-based approaches (i.e., what we know to be effective with certain concerns) to help clients gain awareness of the interactions between their thoughts, feelings, and behavior; recognize the influences that have shaped these pattern...
Please visit my profile to learn more about my services.
We want to help you live a life that feels richer, more authentic and more true to who you are and who you want to be. We specialize in relationships, identity exploration, working with LGBTQ+ people, healing trauma and figuring out paths forward. Check out our website for more detailed info!...
Prior to establishing a private practice, I worked within a university counseling center setting and I have several years of experience working with college students. I have supported students struggling with stress, anxiety, relationship concerns, depression, trauma, grief/loss, adjustment, disordered eating, racism/discrimination and more. It’s important to me that I understand my clients experiences and work collaboratively with them to support their goals. My approach is strength-based, trau...
You have the weight of the world on your shoulders, and have for a very long time. As a child, you had to grow up quickly and take on adult roles, because you had a parent who wasn’t always able to be fully present. Overwhelming emotional pain weighs on you. And you’ve found that the emotional pain shows up as physical pain too - a literal heartache, muscle aches, or back pain. You’ve also lost your appetite or find yourself eating more than usual. You went through something horrific. And you th...
If you are struggling with intense anxiety in your life due to the overwhelming amount of hardship that college, the workforce, and relationships bring- I am here to help you navigate those obstacles so they don't feel as heavy. I help you lift some of the burden so you can focus on being more productive in a more positive way. I want you to feel successful in your life. You have the ability to take control and be happy with your outcomes, I simply help you see it. College and grad school is not...