Therapists for college students near Portland, OR

Please visit my profile to learn more about my services.

Each person we meet in life experiences things differently and has struggles that are unique to them. Because of this, we believe that effective therapy is never one-size fits all. We strive to understand the unique needs of every person as we walk with them on their journey. Our training and experience enables us to offer specialized care for a variety of mental health disorders. Our goal is to bring comfort to each client by utilizing an eclectic therapeutic approach with an empathic, person-centered focus being at the core of everything we do. Our facility serves clients in Utah and Oregon via telehealth services.

I use experiential, mind-body therapies such as EMDR, IFS, Sensorimotor Psychotherapy to assist with a holistic experience to help reduce reactivity rooted in the past and increase people's ability to be choiceful in the current moment.

I believe you have answers inside yourself to solve all the problems you might encounter. This self-knowing can get foggy in times of high stress, worry, anxiety or depression. Using solution focused therapy we will work to find your way back to your strong inner self. Relationships are challenging. I have over 10 years of experience helping people navigate all types of relationships; intimate partner, parent/adult children, roommate difficulties.

Have you been longing for a more fulfilling, meaningful life? If you are feeling paralyzed or trapped by worry or sadness, you may benefit from an in-depth psychotherapy approach that allows you to break old patterns and grow into a deeper understanding of yourself. I offer online (video-based) therapy to treat trauma, grief/loss, anxiety, and depression. I use CBT and Mindfulness based techniques in my work, but the foundation of my therapeutic approach is from an Existential Therapy perspective, which allows us to slow down and look closely at your current experience so that together we can shape the future you want to have. I feel honored to be a part of helping people grow, fulfill their potential, and thrive in areas that correspond to their values. I have lived in several countries and speak English, Spanish, and Portuguese. Both as a therapist and professor, I have served individuals of many cultures as well as marginalized populations which informs my practice & worldview. If you are invested in personal growth toward a life of purpose, I invite you to contact me or visit my website to learn more about how you can find healing & meaning in your life. Take that step and schedule a free consultation!

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

For many of us, the hardest challenge to overcome is to ask for help. If you're reading this, you've already found the courage to start becoming the best version of yourself. While as an individual you are unique, none of us are perfect and we all experience conflict, hardships, and a variety of emotions. I believe our life experiences as well as cultural background influence the way in which we interact with the world. I am a strong proponent of collaboration and I view the therapeutic relationship as a team. I have daytime availability Monday through Thursday. If you feel overwhelmed with all of the changes in your life and in the world around you, or conversely feel numb and detached, let's talk. I practice with a variety of clients, however I specialize in teens and adults experiencing the effects of life changes and transitions, codependency, relationship issues, and managing work/life balance. I have a gentle approach to building relationships combined with down to earth 'real talk' about what can help you feel better. I often incorporate mindfulness techniques into our work together, and am someone who's open to feedback and learning about your unique perspective on the world.

College can feel exciting and full of opportunities, but it can also bring a lot of stress. Many of the students I work with are balancing heavy class loads, pressure to succeed, relationship changes, and sometimes homesickness. This can lead to feeling anxious, depressed, overwhelmed, or unable to focus. At Giving Hope Psychiatry, I work with students who seek support in managing stress, improving focus, stabilizing their mood, and finding healthy ways to cope with challenges. Some students come to me for help with ADHD, anxiety, depression, or bipolar disorder. Others simply need a safe space to discuss what they’re going through and explore options for feeling better. Appointments are available online and flexible, allowing you to meet from your dorm, apartment, or anywhere you feel comfortable. My goal is to provide care that is supportive, personalized, and hopeful—so you don’t have to go through this alone.

I believe healing happens when we learn to listen to our bodies and emotions. My approach is warm, intuitive, and collaborative. I want therapy to be a place where you can slow down, notice what's happening inside, and reconnect with parts of yourself that you've had to protect or push aside. I pay close attention to your nervous system and what it's communicating, helping you shift from survival mode into a greater sense of steadiness and self-connection at a pace that feels safe to you. I utilize EMDR, attachment theory, person-centered therapy, internal family systems, psychodynamic therapy, somatic awareness and others. With these modalities, we will work with how your experiences live within your body. We'll explore where tension settles, emotions get stuck, and where there's room for release. I’m especially attuned to the impact early relationships have on these issues and shape how we move through the world. My main goal is to help you feel seen, safe, and grounded as you rediscover a sense of ease. I have eight years of clinical experience in various mental health settings and roles, including individual therapy, inpatient centers, psychiatric hospitals, intensive outpatient programs, and community rehabilitation. I also have experience as an ABA therapist for individuals with autism. I hope to hear from you!

I have lived in Oregon since 2006. As an active person and outdoor enthusiast, I enjoy hiking, yoga, kickboxing, cycling, and paddle sports. I spend my time relaxing with my husband, friends, family, and 7-year-old adorable black Labrador mix. I enjoy traveling and have been able to explore Africa, Central America, South America, Asia, and Europe. Don’t worry…Australia and Antarctica are on the list! I have been practicing therapy since 2009 and working in mental health services since 2001. I received my Master’s in Applied Psychology in Mental Health Counseling from Southern Oregon University in 2009 and my bachelor’s degree in Psychology from the University of California in Santa Cruz in 2003. I have worked in a variety of therapeutic environments including a sub-acute hospital for adults with severe and persistent mental illness, a residential treatment program for adolescents, treatment foster care for children and youth, community-based services for families in crisis, foster care settings for children, youth, and young adults, outpatient mental health for adults, and in clinical research for youth and young adults struggling with suicidal thoughts and self-harming behaviors. I am a licensed professional counselor in the state of Oregon. My license is registered under my maiden name: Kristen Semelsberger. License number is C5039.

I provide individual teletherapy for adults across the state of Oregon. I have a passion for helping people heal from trauma, decrease anxiety, and improve their self-esteem. Before patients come to see me, they “feel bad” almost reflexively and frequently experience high anxiety. They are wracked with feelings of guilt and may be afraid of upsetting people. They often over-extend themselves in the name of service to others. On the outside, my clients look like they have it together but feel internally like they are just treading water. If that sounds familiar, you’ve come to the right place. Counseling may be for you if: You find it easier to focus on other’s emotions and needs than on your own. You like to think and are insightful, but don’t always know how to feel. You have difficulty experiencing emotions beyond an overwhelming sense of guilt or just “feeling bad.” You feel resentful that other people don’t work as hard as you, but are terrified to ask for what you want or need from others. You are often anxious or tense; relaxation and rest feel nearly impossible. You feel trapped by family pressures or relationships that refuse to evolve. I specialize in treating trauma (especially complex or childhood trauma), anxiety, and difficulties with self-esteem.

My work is to support you in realizing your most authentic, integrated self. I offer holistic, mindful somatic psychotherapy (Hakomi method), to create deep and lasting growth and change. In our work together we'll turn towards your physical sensations and emotions, for the sake of the information, and to allow integration and wholeness, and a future that does not look like your past. A respect for the intelligence of nature, Jungian archetypes, Eastern Philosophies (having spent 20 years as an acupuncturist), and a love for writing and creative practices is woven into my work. I love supporting women in life change. Relationship loss and grief, career shift or desire to shift, perimenopause, empty-nest, or partnering - these are times ripe for discovery and exploration. Therapy can support your evolution - find deeper connection with yourself and others, heal unresolved hurts, embody your strengths, develop a stronger identity and self-worth, and discover direction or post-traumatic growth. Anxiety, depression, issues of self-worth and relational issues - through this process of witnessed self-reflection, you'll develop greater insight, capacity to interrupt self-defeating patterns, and opportunity to create more aligned choices and preferred experiences in your life. I love supporting women in life change. Relationship loss and grief, career shift or desire to shift, perimenopause, empty-nest, or partnering - these are times ripe for discovery and exploration. Therapy can support your evolution - find deeper connection with yourself and others, heal unresolved hurts, embody your strengths, develop a stronger identity and self-worth, and discover direction.

At ELTC, we are skilled, compassionate clinicians, who are here to support you in cultivating a deeper understanding of yourself, explore patterns to help you find areas you may be stuck, and aid in your healing and growth. Our approach is first and foremost relationship-oriented and supportive. We understand that there is no change without a solid and stable foundation first. We center you: affirming your unique identities, experiences, and stories. We have the experience to help you achieve your goals, overcome these struggles, and live a more satisfying and meaningful life. We will work together to understand the root cause of difficulties, and address those issues with long-lasting strategies, helping you get closer to the life you've always wanted.

H, I am Kelley - I have been in practice for the past 18 years and have 2 college age kids. I am licensed in Colorado, California and Oregon as these are the states I have lived in and still visit. I really struggled with my own mental health in college but back then therapy wasn't that common. There's a saying that therapist's become who they once needed - and that is definitely true. I offer a kind and compassionate ear, judgement free, collaborative approach - based in Brain Science. I want you create a place for you to be grounded and confident with what you bring to the world.

Please visit my profile to learn more about my services.

Having trained at Notre Dame, U.C. Berkeley and Stanford, I bring rigorous scientific expertise into my clinical work with adolescents, college students, millennials and high profile professionals. I often work with high-achieving individuals who find themselves looking for practical solutions to the barriers that impede their success. My clients are often driven, maybe a little overworked, and in need of balance! Having been there myself, I get it! I aim to be part coach, part cheerleader, and part educator as I support clients in living their optimal lives zestfully and fearlessly! I love what I do and can't wait to meet you! As a TEDx speaker, top media expert, adjunct professor at Pepperdine University's Graduate School of Education and Psychology, tv personality and author of multiple clinical workbooks and tools, I employ a highly active approach to therapy. I combine CBT, mindfulness, and positive psychology interventions. My therapy style is a blend of processing emotions and teaching critical life skills. In today's ever fast-paced world, we can feel disconnected and alone. I thrive on building relationships marked by empathy, trust, hope, and always, laughter. Being a therapist has been my life's passion since I was 11! How many therapists can say that? ***Please note I only see clients virtually part-time. Please also review my website and FAQ PRIOR to booking and inquiries. TY!!

My clinical practice is trauma informed and person centered. I enjoy working with people who are navigating difficulties related to major life transitions, sexual and gender identity development, conflicts within their family of origin, relationship issues and surviving and healing from trauma. I also value and strive to work effectively across cultural, ethnic and racial identities. I am EMDR trained, Internal Family Systems informed and believe strongly in the power of relationships to both form who we are and to heal. I received my MSW degree in 2010 from Smith School for Social Work in Northampton, MA. I have over 13 years of experience providing mental health care in different settings, including Portland State University Counseling Services. 15 minutes free phone consultations available and encouraged. New client slots available starting September 5th, 2023. Currently only offering Telehealth, with potential in-person appointments in the future.

I work with students navigating anxiety, relationship struggles, family dynamics, identity questions, and the pressures inherent in being in college like how hard it is to have it all figured out or to transition to new phases of life. My approach is grounded in warmth and honesty, using Emotionally Focused Therapy (EFT) and Accelerated Experiential Dynamic Psychotherapy (AEDP) to help you feel seen, supported, and be able to really access your emotions and thoughts with out judgement. I care deeply about this time in your life and believe meaningful change happens when we feel safe enough to be ourselves, even the messy parts.