Therapists for college students near Philadelphia, PA

Are you struggling with grief, anxiety, self-worth issues, trauma or everyday personal relationships? A supportive connection and listening ear can make a world of difference. My approach is to create a supportive partnership where we work together solving problems, discovering solutions and experiencing greater peace. My goal is to support you in having a better understanding of your inner world, to gain perspective about who you are in relationships and to increase overall health. Most importantly, I want to know the life you want for yourself and help you reach that vision.

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Hey there and welcome to therapy! Congrats on taking the steps to focus on YOU! My name is Kailyn and I am dedicated to creating a supportive and authentic environment where you can feel comfortable being yourself. Whether you're managing the challenges of college life or simply looking for someone to talk to, I’m here to guide and support you. My approach is centered on building a warm and trusting therapeutic relationship that helps you grow, increase your self-awareness, and improve your overall well-being. I am a Master’s level clinician with a degree in Clinical Mental Health Counseling from Rosemont College and a B.S. in Psychology with a minor in Art from Saint Joseph’s University. I have a strong background in working with young adults and adults, helping them navigate issues such as anxiety, depression ADHD, trauma, life transitions, and self-esteem. My experience includes working in both individual and group settings, and I’m committed to helping you address whatever challenges you may be facing. In therapy, I utilize a personalized approach that may include cognitive-behavioral therapy (CBT), dialectical-behavioral therapy (DBT), somatic therapies, and mindfulness-based interventions. My goal is to help you discover what works best for you, empowering you to build self-compassion, enhance your relationships, and develop emotional resilience. When I'm not in therapist mode, I enjoy unwinding with a good TV show (currently Love Island), spending quality time with my fur-babies, enjoying live music, exploring nature, and staying connected with family and friends. I’m here to support you on your journey. Let’s take the first step together.

My therapeutic approach is dependent on what your needs and goals are as I believe that you are the expert on your own life. I specialize in treating anxiety, trauma, autism, ADHD, stress, and depression for around ages 5 to 29. I often utilize and I am trained in Cognitive-Behavioral therapy (CBT), Trauma-Focused CBT (TF-CBT), Acceptance and Commitment therapy (ACT), Solution Focused therapy, Dialectical behavior therapy (DBT), Supportive Family therapy, and Mindfulness-Based therapy. I also can incorporate art and sand tray techniques into sessions. I believe having a good therapeutic relationship with you is essential to starting the journey into therapy. It is also important that you feel comfortable and safe when you are with me to allow yourself to fully be you.

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At times, life can feel overwhelming. As if you are just going through the motions of day-to-day life. Many times you do not even recognize it until life becomes too hard and the task you once enjoyed, now takes all of your energy. My role as your therapist is to help you sort out negative emotions, thoughts, or behaviors that leave you feeling as if you are running on auto pilot. Together we will work on identifying unhealthy patterns in our thoughts and reactions, we will dig deep into our emotions and being, as well as develop techniques and skills to feel in control and stable. I come from a casual mindset in sessions but focus on challenging the negative thoughts patterns and working with the individual on overwhelming beliefs, behaviors, or feelings. I will focus on how emotions and negative thoughts impact your overall wellbeing and find solutions to get out of these cycles! I am trauma focused trained and well versed in the LGBTQ+ culture.

I work with young adults as they move through life transitions and challenges like anxiety, depression, trauma, grief, and chronic illness. I provide my clients with tools to understand and regulate emotions, improve relationships, and work towards goals. I use a holistic approach that acknowledges the mind-body connection. I'm also trained in EMDR to help you heal from past trauma.

I love working with clients who want to better themselves. Whether it be understanding yourself or your identity, conquering anxiety, or working through relationships, I partner with clients to reach their goals and set themselves up for success. Some mental health concerns that I can help with include: ADHD, anxiety, trauma, relationships, life transitions, identity (including LGBT, religion, and others), imposter syndrome, and more. Clients can expect a younger therapist who isn’t afraid to use humor and who isn’t afraid to call out potential stuck points. I am also culturally competent and offer services in both English and Spanish.

Congratulations on taking the first step in your mental health journey. I am looking forward to meeting you! I am a board certified Adult/Child & Adolescent Psychiatrist and Pediatrician. I specialize in combining psychotherapy with medication management, and utilizing a holistic approach with assessment of lifestyle factors and physical health that integrates my expertise as a pediatrician. I treat a wide range of conditions with particular expertise in treating Attention Deficit Hyperactivity Disorder (ADHD), depressive disorders, anxiety disorders, Obsessive Compulsive Disorder (OCD), among others. I strive to create a safe and nurturing environment where clients feel heard, understood, and valued. I have particular interest in addressing conflicts that arise from cultural, personal, and social identity struggles and providing a safe space to explore and empower clients to embrace their unique identities and build confidence through positive reinforcement and validation of one's experiences. I also provide support and skills for managing the pressures of academic performance, fostering independence, and career planning.

Hello! My name is Cassie, a Licensed Professional Counselor. Therapy can be hard to start for a lot of reasons, but my goal is to help you get started while feeling comfortable. Everyone has things in their lives that they want to change, but change can be hard without the right help. Whether you're looking for skills to help with stress or looking to finally face a trauma that's been haunting you, my goal is to help you change your life for the better, no matter how big or small the problem is. I look forward to working with you!

I have several years of successful outcomes working with college aged students both enrolled and not enrolled in classes. I specialize in anxiety and depressive disorders as well as life transitions. I often ask the question "Who am I" and help clients explore and develop their own answers to this question. I approach therapy realistically and meet the client where they are at during each session. I approach therapy as a team (you and I) and believe success only occurs when we can trust one another. I have been told that I am approachable, easy to talk to and "down to Earth".

Pronouns: She/Her/Hers Training and professional background: I earned my Bachelor’s degree in Art History from Saint Mary’s College in South Bend, Indiana, graduating in May of 2014. In the Fall of 2012, I received training as a victims’ advocate and crisis line operator at the Family Justice Center in South Bend. For the rest of my time as an undergraduate, I continued volunteering for the FJC, focusing on taking crisis calls, yet unaware of the skills I was building in attending to each caller’s concerns. I utilized my training again during grad school to volunteer for Crisis Text Line, where I honed my skills in crisis management and planning. In December of 2018, I graduated with my Master of Science in Education from Duquesne University, specializing in Clinical Mental Health Counseling. Duquesne’s program is CACREP accredited and meets all standards and requirements as an institution for counselor education. I received my license November of 2023. Theoretical orientation and approach to counseling: My clinical approach is rooted in two orientations: Cognitive Behavioral Therapy and Narrative Therapy. I also draw heavily from the Humanistic-Existentialist perspectives of Psychology and philosophy in helping my clients better understand their feelings, goals, and experiences. My clinical practice embodies the spirit of meeting clients where they are. I enter each session with one objective: a readiness to talk and warmly receive. Client rights and responsibilities: As my client, I encourage you to ask questions and raise concerns about anything, especially my credentials and qualifications, the progress of our work together and its cost, my therapeutic approach, or anything else that concerns you. I take my role seriously as a helper and strongly believe that healthy relationships, especially therapeutic, require communication, consistency, and warmth. Therapeutically, we might be a good fit if: -- You are ready to make new moves in your life and relationships – So many of us know what must be done to address problematic behavior or to build better habits. What might be lacking is an awareness of the theory or tools to support those efforts. I am equipped to teach you how to individualize widely known coping skills, if you are ready to prioritize your mental health treatment. -- You are a creative person – The scaffolding or foundation you need to accomplish your long-term goals comes from your ability to generate creative solutions—no matter the medium! Your unique skills and worldviews can enrich to the work we do in the room. This takes the form of interesting, billowing conversation, not traditional art therapy. -- You are looking for a space to feel seen and heard – I take great pride in my ability to attend to the emotional needs of my clients. A dedicated space where the floor cedes to you, a conversation that is focused with warm curiosity on you, that is quickly becoming a rarity in our social interactions. While attentiveness is one of my biggest strengths to offer, I find being a witness to my clients’ concerns and vulnerabilities the greatest honor and reward in this field; we are the most human in these moments. It sets the stage for therapeutic collaboration and honors our innate drive to identify and hold our emotions without urgency or shame.

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Welcome, I am a therapist specializing in mindfulness. I started my undergraduate education as a Journalism major, because I have always been drawn to others’ stories. When I realized I wanted to not only listen, but also learn how to help, I changed my plans and decided to become a therapist. Now, curiosity, warmth, and genuine interest drive my work with individuals and couples. I believe that creating a warm, accepting environment in which you can slow down and give yourself time to process and move toward more peace, more calm, and more acceptance is invaluable. I like to work slowly and intentionally, with mindfulness and compassion at the center of what I do.

I have expertise in working with members of the LGBTQIA2S+ community, untangling impacts of trauma, and neurodivergent young adults, though many clients of diverse backgrounds and experiences tend to respond well to my authenticity and warmth. Clients seeking my support might be struggling with perfectionism, anxiety, burn out, boundary-setting, self-doubt, and identity. Common goals might include reducing anxiety, applying their awareness of self to healing, and approaching life and relationships with wellness and empowerment. My goal is to act as a partner in navigating the waves of life. I'm super excited to learn more about you! Building on sensory awareness, mindfulness, trauma work, and creativity, we'll dig for the root of your distress. Tools such as thought challenging, processing trauma, reducing nervous system burnout, and empowerment to lean into your long-term goals may be cornerstones of our work together. I cultivate an environment of authenticity, warmth, and creativity. Working with pre-teens to adults, I recognize that we have all experienced adversity to some degree in our lives and each degree is equally valid. While growth is often a layered and open-ended journey, your counseling relationship and an understanding of relational dynamics will be cornerstones for your adventure. Give us a call to discuss how we can help!

As a licensed psychologist, I work with adults and adolescents seeking personal growth and change through psychotherapy. Areas of focus within my practice include anxiety, depression, college student mental health, graduate student mental health, career planning and change, partner relationship concerns, grief and loss, life-long and acquired disability issues, and adjustment to life changes such as medical diagnoses, traumatic brain injury, relationship loss, school transition and death of a loved one. I work extensively with undergraduate students with academic and mental health concerns. Academic stress, choice of major, career direction and planning, time management, motivational difficulties, underachievement, disability adaptation needs, and relationship/family issues are common concerns brought to therapy by college-aged students. Having a safe, reliable space to explore concerns and develop solutions can enhance well-being, satisfaction and success. The academic and research responsibilities of graduate programs can be challenging to juggle. In addition, graduates school can often be an isolating time for many students. Motivation, goal clarification, stress management, school-life balance, relationships, financial concerns, and post-graduate career exploration and planning are among the many challenges graduate students face in their academic lives. Work with graduate students is an integral part of my practice.

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I spent 24 years studying and working in universities as a student (undergrad and grad), program coordinator (staff), assistant professor (faculty), and state specialist (extension). I worked hard to earn my degrees and make my mark in academia, but I was often looking for guidance and support from my peers about my career. Sometimes finding a listening ear who truly understood me, my strengths, and my goals was challenging. This sparked ideas for a career change, and back to school I went for 5 years part-time while working as a professor, being a spouse, raising two young kids, and still fitting-in some outside pursuits. I became a counselor, and I founded AutumnSpring Counseling, to help students, faculty, staff, and others connected to universities navigate through and cope with the challenges of academic study and work. I am dual certified in mental health (NCC) and career counseling (CCC), and I strive to help clients develop strategies for their present and their future career situations. Through counseling, assessment and evaluation tools, and career strategizing, I help clients process the challenges, decisions, and transitions related to their career and their personal wellness. My website offers a lot of good details about me and the clientele I help the best, so please visit www.autumnspring.co. Once you read there, if I interest you, please email or call me and let's set up a time for a free 25-minute consultation call.

I am licensed to provide therapy for 18+ and adults who are experiencing a variety of issues such as anxiety, depression, stress, self esteem and relationship problems. I have been practicing for over 25 years with experience in mood disorders (depression, anxiety, SAD, panic) and relationship issues. Other areas of interest for me include grief, self esteem issues, issues of college aged & young adults, and the elderly. My approach is warm, accepting and straight forward. I use many treatment modalities, but focus on problem solving collaboratively with my client. I can respond to e-mail quicker than voicemail.

Do you feel like there’s a better version of yourself waiting to reveal itself or that there must be a better way of life beyond your symptoms? If your answer to either question is “yes,” then I am the therapist for you! My goal is to help you discover your best you and live your best life at home, school/work, amongst peers, or any place else where you frequent. With a Bachelor’s in Psychology from Columbia University, a Master of Social Work from the University of Pennsylvania, experience as a former collegiate athlete, and years as a school-based mental health professional, I am knowledgeable of the challenges youth, young adults, and student-athletes face today and am well equipped to help you overcome. Schedule a FREE, 15-minute video consultation to begin discovering your best you!