Therapists for college students near Pittsburgh, PA
After struggling with anxiety or depression for long enough, you may start to feel stuck. Anxiety and depression can make us think and act in ways that ironically leave us feeling even more anxious and depressed, creating a kind of "vicious cycle." Fortunately, advances in evidence-based therapies have given rise to interventions that can reliably interrupt this cycle, so you can stop struggling and start living. I work with my clients using cognitive-behavioral and humanistic approaches, and incorporate mindfulness-based interventions to decrease the impact of challenging thoughts and emotions, while simultaneously increasing engagement with who and what matters most. Your values and goals will guide our work together every step of the way. Choosing a therapist can be difficult - an online profile can only tell you so much. My advice is to speak with a few different therapists first to determine who feels like a good fit for you, and trust your instincts! Contact me for a free 15-20 minute phone consultation.
My clients are dedicated athletes grappling with eating disorders or OCD, facing the dual challenges of their mental health and a desire to perform at their peak. They are often overwhelmed by the demands of their sport, which can blur the lines between passion and harmful habits. Their primary goal is to reclaim their lives and their love for their sport, seeking not just recovery, but transformation—an opportunity to realign their beliefs and values towards a healthier, more balanced existence. They crave empowerment, resilience, and the ability to thrive both in their athletic pursuits and personal lives.
I am a Licensed Marriage and Family Therapist in the State of Pennsylvania since 2008. I have been in the mental health field over 20 years, working in various capacities in different position.s More specifically, I have been in private practice for the last 14 years and am also a therapist at Penn State University. I provide individual, family and couples therapy. I specialize in ADHD, Anxiety, Depression, PTSD and Grief and Loss issues. I have a Master of Arts in Marriage and Family Therapy from Seton Hill University in 2005 and a Bachelor of Science in Human Development and Family Studies from The Pennsylvania State University in 2000.
Our team at PsychPhilly is passionate about connecting with the community and providing quality mental healthcare throughout the greater Philadelphia area and beyond. We offer a holistic and solutions-based approach to achieving and maintaining wellness. We strive to meet you where you are. Our work will be based on your wellness goals. PsychPhilly believes in collaborating with members of your wellness team. If you don't have one, we'll support you in developing one. If you've had a sense that other therapists don't get it (or don't get you), it's hard to begin that process again. At PsychPhilly our life journeys inform our work as wellness care providers. We hope that you will allow us the chance to "get it" as part of supporting your health and well-being.
My passion is to help you learn about mental health and how to better manage any mental health symptoms. I am proficient at helping you manage symptoms of anxiety, depression, adjustment, relationship issues, time management, public speaking, etc. I am honored to be the one you choose to improve your mental health. Let's get to work!
Hey there! Are you a high achiever, but feel like you're constantly trying to please others? Struggling with family drama or always dating the same type of person? I've got you covered! I work with college students like you who want to build a better relationship with themselves and create deeper connections with others. Whether it's recognizing patterns from the past or figuring out what’s really going on inside, I’ll help you break free and start creating new habits that reflect your true self. I specialize in relational and sexual concerns—think intimacy, consent, communication—and I'm experienced working with folks in polyamorous and non-monogamous relationships, as well as those into kink. Talking about relationships, identity, sex, and intimacy can be tricky, but you're not alone in this! Therapy is all about collaboration and finding your own pace. My goal is to support you in feeling more connected, empowered, and clear in your choices. We'll work together to improve your relationships—whether it’s with yourself or others—and ensure they align with what truly matters to you. I know starting therapy can feel intimidating, but I’m proud of you for taking this step! Let’s navigate your challenges together, at a pace that feels right for you.
Due to recent circumstances, Reset Outdoors is currently only offering phone or video chat sessions. We hope to be able to offer in-person sessions again soon. Reset Outdoors offers both a traditional session format, as well as nontraditional outdoor sessions geared towards creating a therapeutic experience in the great outdoors. By creating a supportive, nonjudgmental, and empathetic atmosphere, I help my clients to feel safe in exploring their struggles, fears, hopes, and strengths. I specialize in issues related to gender, sexuality, anxiety, depression, and trauma. For individuals pursing medical transition, I offer single-session evaluations for HRT and surgery referrals. I believe strongly in tailoring my approach to each of my clients' individual needs and therefore utilize a number of therapeutic techniques in my treatment approach. In our outdoor session format, we combine the inherent benefits of responsive listening, low-impact physical exercise, and the great outdoors. It is my belief that each individual already possesses exactly what they need to achieve healing, therefore I will do my best to support you in your efforts to uncover your own power, resilience, and sense of peace. I can be reached best through email at: emily@resetoutdoors.com
I provide therapy for young adults and adults struggling with mental health concerns, such as anxiety and depression, personal and family trauma, stress, adjustment disorder, and relationship issues. If you are looking to process through emotions and feelings, reframe negative, defeating thoughts, or make changes to improve your wellbeing, my counseling services may be the right fit for you.
People can experience dark days at times, where the future feels uncertain, and everyday routines become difficult. Perhaps you feel stuck in what seems like an endless cycle of anxiety or depression, need to experience healing from past hurts or traumas, or are experiencing a painful life transition. Many people have insight into their problems, but struggle to find the ability to get “unstuck.” My desire is to help you find a new path, break down old habits, and discover new tools to cope. I have worked in the field of counseling for over ten years, helping people of various ages and backgrounds.
I am a licensed Clinical Psychologist and I work specifically with adolescents and young adults who are interested in navigating life's challenges, gaining new perspective, and building better relationships. My therapeutic approach is integrative as I integrate evidence-based practices with client focused goals to produce meaningful results. In addition to psychotherapy services, I provide various types of psychological evaluations (i.e. learning disabilities, ADHD, Autism, Personality, Bariatric Screening, and Police Officer Screening). Please feel free to contact me for a phone consultation to determine the best path for you and your family.
Ampersand’s specialty is providing customized whole body and mind wellness planning. From individuals who want to improve an already healthy lifestyle, to those managing injuries or other health related issues; we are ready to help you achieve optimal wellness. Ampersand’s multi-faceted approach to wellness will save you time and reduce the stress of receiving fragmented advice from multiple healthcare sources. Whether you are seeking a singular service or an integrative health roadmap, we can meet your needs all under one roof. Let us be the integrative source of wellness advocacy for you
Hello, I’m Dustin! Life is difficult; there is no rule book. I am here to support you to help you learn new coping skills and strategies. I will partner with you so that you can move toward a life of enthusiasm, wholeness, and fulfillment. Have you ever felt like the “other?” I specialize in working with adults and adolescents ages 15 and up who have felt like the “other.” At some point almost all of us have felt like we were different. Perhaps you may have experienced anxiety or depression, low self-esteem, are an artist or artistic type, are part of the LGBTQ+ community, are a person of color, or have felt rejected by your family? These can be traumatic experiences. I am here to help you navigate through these difficult experiences so that you can shine. My style and personality is nurturing and supportive, yet very direct and truthful. It also has a healthy dash of humor and fun. I use a person-centered, creative, and holistic approach to meet your needs and accomplish your goals. Other modalities incorporated include CBT, DBT, trauma-informed approaches, mindfulness, and underlining psychodynamic work. As an active singer and songwriter, I am also on my own creative and personal journey. I am ready to share with you what I have learned!
I began my career as a Licensed Professional Counselor (LPC) later in life, and I have great passion for the work I do with my clients. I have 8 years of experience as a therapist for children/teens, adults, and families. I have worked in out-patient, school-based, in-home, and community settings. For individual and family therapy, I use a client-based, relational approach that focuses on positive communication, mutual respect, and active listening skills. I enjoy collaborating with clients on goals. I have a strong background in trauma and in providing services for at-risk teens and young adults. I offer counseling for mood and personality disorders, grief and loss, separation/divorce and family issues, as well as for medically based diagnoses, such as ADHD, fibromyalgia, chronic fatigue syndrome, and cancer. My style is person-centered and eclectic, drawing from cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused interventions. I also enjoy providing group therapy for children, teens, and adults, and I believe that each group is an opportunity for growth, connection, and validation.
I specialize in working with adolescents, families, and adults. My clinical interests include, but are not limited to, working with anxiety, depression, trauma and LGBTQ-related concerns. I have advanced training in the Cognitive Processing Therapy trauma-focused approach. I began my clinical career in mental health in 2001, and have worked in mental health outpatient settings since 2009. I have experience in child welfare, and have held positions including adjunct professor, clinical director, and other administrative roles. My approach is individualized and tailored to the person I am working with. I believe in being supportive and patient, as therapy should not feel stringent or rushed.
Please visit my profile to learn more about my services.
We specialize in using powerful assessment methods to help you understand yourself and your relationships better. Many people spend years in therapy before getting results while we try to help you get below the surface more quickly and move on to a more satisfying life.
Please visit my profile to learn more about my services.
Life can be hard. Relationships can be hard. Transitions and unexpected changes in life can throw you off balance. When you are feeling, sad, worried, scared or uncertain and wondering what the future holds, you may become overly distressed. If you want to learn how to understand yourself better and cope more effectively with the challenges of life, let's talk. I would love to connect with you!
TLC is a 100% online group therapy practice where therapists provide quality teletherapy. TLC specializes in, but is not limited to therapy for Black, Native-American Indians, Hispanic and Latino adults and teens (14-19 years old).