Therapists for college students near Temple University
Welcome! Starting therapy can feel overwhelming, so I strive to create a space where you feel seen, heard, and truly understood. Every person who walks into therapy is different, and I honor that. I work with teens, adults, and older adults navigating life’s challenges—whether it’s managing anxiety, coping with change, building confidence, or simply wanting to feel more like yourself again. Some of my clients are high performers or athletes; others are just trying to manage daily stress, relationships, or emotional overwhelm. No matter your story, I tailor therapy to fit your unique needs—drawing from approaches like CBT and strengths-based strategies. I’m passionate about this work because I’ve seen how mental health impacts every part of life—from performance and relationships to life transitions and confidence. As a former West Chester University Division II athlete, I understand firsthand the mental load that comes with high performance, pressure, and pushing through—even when you’re not okay. That lived experience helps me support clients who are navigating high expectations, both in sport and in life. In our sessions, you can expect a collaborative, nonjudgmental space where I get to know you and your goals. I believe therapy works best when it’s a team effort. Together, we’ll explore what’s working, what’s getting in the way, and what needs to shift. My style is a blend of warmth, honesty, and gentle challenge. I’ll always meet you where you are, but I’m not afraid to help you look at patterns that may be holding you back. Whether you need space to process, a sounding board for decision-making, or someone to help connect the dots—I’m here to listen deeply, ask thoughtful questions, and offer honest feedback to help you make meaningful progress. If you’re ready to prioritize your well-being—whether as an individual or an athlete—I’d be honored to support you on that journey!
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I am here to support you step into your authentic self. The individuals, couples, and family constellations I work with are committed to making real changes in their lives. I will meet you with an unconditional, warm, empathetic environment to soften into while we face and process some of the things that hurt, bewilder, or confuse you the most. By doing so, the goal is to release that which is no longer yours to carry and align with the most authentic version of yourself. Our work includes making meaning of your experiences and relationships. Through our work, patterns and struggles become illuminated and change can come in.
I am a Licensed Clinical Social Worker with over ten years of experience working as a dynamic psychotherapist. I am a deeply empathic therapist, whose warmth and humor help to create a safe environment for self-exploration, growth and empowerment. Together with my clients, I work to forge a new story about themselves and the world that comes from a place of strength and acceptance. I aim to help my clients live a richer life, engage in more fulfilling relationships with themselves and others, and embrace opportunities. I have worked extensively with people recovering from addictions and trauma. I am certified in couples and family therapy, and work with families coping with addiction. I enjoy working individually with women on self-development. Areas of interest: trauma, loss, anxiety, depression, life transitions, young adulthood, exploring family and childhood. The struggles of transition to young adulthood are of particular interest to me. This time of life is so full of possibility; simultaneously exciting and scary. I have a great deal of experience working with students, as my office is minutes from the University of Pennsylvania and Drexel University.
About This IOP: This program is geared towards helping young people who may be facing various pressures and stressors during this transitional phase of life. The Virtual IOP will focus on addressing challenges specific to young adults facing new responsibilities of “adulting” and being successful in their day-to-day lives. Areas of Focus: • Develop healthy & adaptive coping skills • Identify life goals • Foster skills necessary for independent living • Gain mutual support from peers of the same age • Increase awareness of mental health issues • Decrease patterns of isolating behavior
Please visit my profile to learn more about my services.
When we are facing life stressors, we often focus on addressing the immediate symptoms. This can be very adaptive. However, if we only ever focus on the immediate symptoms of our struggles, then we may never recognize or have the possibility of healing the cause of our pain. I believe that therapy provides a powerful space to explore, understand, and ultimately heal the root causes of our struggles. I approach my work with insight from a variety of therapeutic frameworks, including Narrative Therapy, IFS, Solution Focused Therapy, & Attachment Theory. I am also formally trained in EMDR which I can incorporate into therapy. I approach therapy with an anti-oppressive lens to assist clients dealing with the impacts of homophobia, transphobia, racism, ableism, and misogyny and am versed in supporting individuals with a wide range of challenges, including PTSD, depression, anxiety, ADHD, Autism, Bipolar, and chronic pain. I come to my work not merely as an outsider with expertise, but as a neurodivergent and transgender individual myself who has lived experience navigating many of the issues I work to help others heal from. It has been my privilege to help a wide variety of clients, and I look forward to learning how I can help you too!
Experience meaningful and lasting change in your life, career, and relationships. If you’re here you feel ready for something deeper than surface-level fixes. If you're tired of just managing symptoms and want real transformation that honors your whole self, we are here for you. Our therapists use an integrative healing approach that draws from various modalities of therapy, such as somatic, psychodynamic, dbt and cbt, to provide you solutions to your immediate problems along with sustaining a deeper process of change and growth. The journey of growth is best traveled in good company, unlock your potential as we guide you through this process.
As a Clinical Psychologist, in practice for over 30 years, I have had the privilege of working with a variety of concerns, and view therapy as a collaborative and supportive process. I have specialties in the areas of eating disorders, depression, anxiety, and women's issues, and a particular interest in college-related challenges associated with achievement, motivational struggles, career decisions, and transitioning to independence. I also have a PSYPACT authorization and can offer telepsychology in participating states.
There isn’t anything more important than your mental health and wellness. We exist with the sole purpose of improving yours. Sometimes being heard and having the support of a therapist can change everything.
I specialize in working with folks who are curious about or identify as neurodivergent neurospicy, on the spectrum, and/or autistic (especially those who learned of this identify in adulthood), who are looking for support in processing their experiences and/or the trauma and grief that can sometimes accompany being neurodivergent in a world set up for neurotypical people. Being neurodivergent in a neurotypical world can be incredibly draining often leading to burnout with no societal accommodations to recover from that burnout. One might be left feeling less than, othered, like a failure, or broken somehow and don't know why. You are not broken. Here you can cultivate a deeper understanding of yourself in the context of neurodiversity, give yourself space to feel and heal from any harmful messages, and learn how show up in life with a deeper sense of self love and acceptance. I have 20+ years of experience in the mental health field and 7 in my private practice. I believe in deep listening, non-judgmental compassion and empathy. I want to get to know your unique experience in the world and tailor our sessions to the type of support you need. My goal is to learn about you, understand you, and help you grow without forgetting the value you bring to the world just as you are.
A dandelion will remain closed if there is a storm on the horizon, but once the storm has passed it will open up its beautiful, vulnerable self to the world. Only with safety is healing possible. In the same way, humans stay closed up tight if the environment isn’t safe. We know the importance of a safe, supportive environment and strive to provide that to each client. For counseling in Pennsylvania, whether in-person or online, we are here to walk beside you, hear your experience, provide guidance, and help you find the life you’ve so desired. The art of therapy is a process with which it can take time to become familiar. Psychotherapy is most effective when the therapist and the client are able to build trust with each other. The trust established between the client and the therapist allows for openness, honesty, and vulnerability in the session. As you progress through therapy, you may experience difficult emotions such as anger, hurt, disappointment, or pain. These emotions are natural to the healing process and it is my role to help care for you when you do experience these emotions. Practicing primarily from a Psychodynamic frame with a strong emphasis on attachment, I incorporate Schema, Cognitive-Behavioral, Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), and other Process-Experiential approaches and techniques based on the needs of the client(s). Although I work with a variety of issues, my primary clinical focus is trauma, emotional abuse, affairs and betrayal traumas, existential crisis and restoration/deepening of the relationship one has with him/her/their self. Simply, I am interested in helping individuals and couples restore their sense of safety, re-establish their sense of self, re-discover their place in relationships and the world, and find meaning in life. Populations with whom I am particularly familiar and enjoy working with are: Young Adults, Artists and Creatives, and the LGBTQ Community. I help individuals, couples and groups work through relationship and life-stage concerns, issues pertaining to sexuality and gender identity, and questions and concerns around faith and spirituality.
Trauma Healing takes time and patience, and for a lot of us with Complex Trauma, this may be something we continually manage as life ebbs and flows. However, it doesn’t have to be a life-long pattern of pain and feeling constantly dysregulated. I invite you to feel within that fear/ anxiety/ dysregulation and make meaning from it. I support folx to heal deep emotional wounds that come from past anxiety, trauma, stress and help them hone-in on their inner experience as a means to gain insight. I offer individual sessions in person and via telehealth (please inquire about current COVID protocols and if in-person sessions are currently being held). My general goal for folx is to help them identify what they need so that they are able to continue on their healing journey, eventually, without my support. I do this by helping you to cultivate self-awareness and expose you to a variety of coping skills. I am LGBTQIA+ affirming, anti-racist, anti-fascist, and inclusive in my approach.
TLC is a 100% online group therapy practice where therapists provide quality teletherapy. TLC specializes in, but is not limited to therapy for Black, Native-American Indians, Hispanic and Latino adults and teens (14-19 years old).
The DBT Center of Pennsylvania provides comprehensive, adherent Dialectical Behavior Therapy for adults seeking lasting change in emotion regulation, relationships, and overall mental health. Through evidence-based, structured DBT, clients learn practical skills to build a life that feels more stable, connected, and worth living.
With over a decade of experience, I help individuals navigate life’s transitions, manage anxiety and depression, and address adjustment challenges. I specialize in supporting women. Whether you are managing the stress of parenting, career challenges, relationship changes, or personal struggles, I provide a supportive space where you can work through these issues at your own pace. Each counseling session is tailored to your unique needs, with concrete steps to ensure you see progress. I have a strength based holistic approach, utilizing cognitive behavioral therapy (CBT) which has been clinically proven to help in the treatment of stress, anxiety, and depression. I believe therapy is a collaborative process where we work together to create meaningful, long lasting change. If you are seeking support on your journey, I’m here to help you build the tools to reduce emotional distress and foster lasting growth.
Most people in your life would be surprised to know that you have internal struggles because you hide it well, but deep down inside you feel unfulfilled and unhappy. While some areas of your life are good, other areas never seem to improve no matter how hard you work on them. There seems to be this pattern of behavior that constantly gets in your way. It appears as if something is always holding you back, you feel stuck and unsure of how to move forward. You want to learn how to love and accept yourself and improve the quality of your relationships, starting with the relationship with yourself. We will work together to help you develop healthy habits and new ways of thinking. My goal is to partner with you as you become more self-aware, confident, and courageous. I am passionate about helping you to create a more loving and helpful attitude towards yourself and others so that you can have the life you dream of.
I believe we all have the potential to live a life that brings us joy and satisfaction. I believe we all have an inner strength that allows us to change and grow, no matter how adverse the circumstances that brought us here. A therapeutic relationship based on trust, honesty, and non-judgment can bring that strength to its rightful place in our lives. I take a holistic and trauma-informed approach to therapy. I recognize that there are generational, environmental, social, political, and cultural factors that impact our day-to-day lives and decisions and believe it's important to consider these factors when learning about my clients and their experiences. When we begin to understand ourselves and our ways of thinking and acting as a part of a larger whole, we can begin to improve the quality of our lives and our relationships, especially our relationship to the self. I help clients create real change through cultivating insight around their thoughts, feelings, and behaviors in the context of their life, relationships, and the world around them. I also help clients develop healthier, more effective coping skills. Together, we'll work to deepen your self awareness and build on what is good, strong, and true about yourself.
I've dedicated my career to helping people heal from addictions and other emotional issues. I take a holistic approach to therapy, and can incorporate evidence based treatment with non-traditional energy healing modalities. I have a working knowledge of the Twelve Step philosophy with over 26 years of personal experience, which makes me uniquely qualified to help people (and their loved ones) who are struggling with an addiction. At Insight Psychological Services, our team works collaboratively to provide psychotherapy, psychiatric evaluations and medication management for individuals and families.