Therapists for college students near Temple University
Hi, I’m Nicole and I’m so glad you are here. I’m a licensed professional counselor that focuses exclusively on issues that are unique to women. I provide a space for women to express and explore their personal and unique challenges. Everyone knows you as the person who is always giving to others… and now you’re starting to think that maybe the time has come to take care of you. You’re in this constant battle trying to create some sort of balance in your life and always feeling like you’re coming up short no matter what you do. You are juggling it all – all the time. Whether you are struggling with a new job or a new baby or just feeling stuck. You may not be sure what comes next because you are so overwhelmed and exhausted. This is a space just for you. This woman-centered counseling practice was created for you – where your needs can come first. Welcome.
Welcome to the first step! The decision to seek therapy is a courageous one, and is the first step on the path to change. As a Licensed Clinical Social Worker, I'm passionate about helping you gain freedom from the negative beliefs and past hurts that may be limiting your growth. I work to engage with each client, helping you to feel safe and heard, working alongside you to identify your needs while discovering a more balanced life. I have over thirty years of extensive experience supporting pre-teens, adolescents, adults, and families in various settings. My experience includes working with a variety of issues, such as anxiety, social anxiety, ADHD, school issues, stress, depression, relationships, life transitions, self-esteem, grief and loss. I am certified in EMDR therapy. I offer an eclectic approach, one that's strength-based and problem solved focused, using cognitive behavioral, emotional regulation, mindfulness and relational therapy. My hope is that I can provide a space for you where you feel comfortable and safe as you begin your journey to wellness.
Ms. Gouck obtained her Master’s Degree in Clinical Mental Health Counseling from Immaculata University in 2020. As a Licensed Professional Counselor, Ms. Gouck works with clients 12 and older using individual and family therapy. She utilizes CBT, person-centered therapy and DBT to help you achieve your goals. She works with adolescents and young adults with a variety of presenting concerns including anxiety, depression, self-esteem, life transitions and concerns related to sexual orientation and/or gender identity.
I specialize in helping individuals manage anxiety, stress, and the unique challenges of life transitions. I offer a supportive nonjudgemental space where you can work through situations such as relational difficulties, internal battles of self esteem or difficulties with facing life head on. My goal is to help you thrive personally inside and within the world you are able to create.
At some point, you may find yourself in need of a little extra support. Maybe someone non-judgmental to listen to you and to hear what you have to say. Perhaps you need a safe space to process something with a therapist who can help you find your own answers. If you are feeling out of control or if you are struggling with life’s challenges, seeking help is an excellent way to start the process of healing. Together, however, we can work collaboratively to identify and reach your goals to create essential changes in your life. I have over twenty years’ experience working with individuals and families in trauma, PTSD, anxiety, depression, addiction, illness, parenting, and much more. I am a licensed clinical social worker and have a certificate in working with military veterans and their families. I do not believe in “therapy in a can,” so your treatment is specific to you and your needs. Our approach to your journey is as diverse and individual as you. My role is to support, challenge, and guide you on your journey to reach your goals.
Paul specializes in using Acceptance and Commitment Therapy (ACT) to help people work through the pain and suffering that comes along with living a fully human life. The idea is not that you are broken, messed up, and need to be fixed, nor is it about what is wrong with you. The approach taken is more about what has happened to you to bring you to where you are today. The primary focus of using ACT is to find a healthier more workable way to respond to all of the painful thoughts, emotions, memories, and physical sensations we experience as humans, and then channel that pain into building a thriving life that is worthy of who we are. Paul engages in this work from a place of compassion, patience, and unconditional positive regard that sees people as they are and not as their struggles or past mistakes.
I was both the traditional and non-traditional student in my college career that struggled with balancing it all; work, social life, trying to be healthy, get good grades and discovery myself. I wish I knew then what I know now and that is, you may not need to balance but distribute, prioritize, and compartmentalize! We are not just a "talk therapy" practice, we believe in providing tools and skills to get through the life YOU want effectively. Let us help you discover your journey that aligns with your wants, desires, needs, and values.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
We provide a safe, caring environment with only top-rated specialists. We provide secure online therapy & counseling that fits your life. With a results-based, individualized approach, our goal is to help you heal and become happy again.
My approach to treatment is one of compassion and collaboration. My goal is to develop a positive working relationship with you and help create a space in which you can begin to better understand yourself, resolve problems, and heal the past. My approach is practical, down to earth, and individualized to your needs. Therapy doesn't have to be mysterious or scary. I enjoy working with those who are new to therapy and want to help you feel comfortable and in control. Empirically supported treatments, such as cognitive behavioral therapy, are at the core of my treatment approach. I specialize in: anxiety, trauma, OCD, worry, school refusal, children and teenagers, relationship issues, loss or grief, immigration and acculturation challenges, women's issues, parenting, transition to college or graduate school.
Hi, I'm Rebecca and I'm so glad you're here. I love supporting students of all ages and young adults in graduate school, college, and high school, as you're navigating through life transitions, relationships, and mental health challenges. I have worked at many college counseling centers and know how important and intense these years are for students. I work to provide a safe, collaborative landing space for you to find your voice; learn new ways of being, with yourself and with others; process pain and loss; manage and understand your anxiety and feel empowered and grounded in your life. I approach therapy from a humanist and relational orientation that focuses on your individual strengths. I often help clients with anxiety, depression, perfectionism, family relationships, identity development, work/school-life balance, ADHD/ADD, self-esteem, sexual identity, relationships, and grief. I'm also passionate about helping clients who identify as motherless daughters as well as student-athletes.
I work toward internal and external hope, while also acknowledging the difficult realities and stressors that uniquely affect individuals and relationships. I use art therapy, client-centered, cognitive behavioral, and trauma-informed approaches to therapy recognizing that healing and wholeness come as part of a process. In addition to talk therapy, I am a professional Art Therapist. Art therapy can help hold difficult feelings and experiences for all ages while also creating a safe space for non-verbal and verbal expression. No "artistic skill" is needed and life isn't always pretty, so that is not the goal with the art either. My clinical work has focused on treating trauma and various mental health disorders in children and adults. I have provided art therapy and counseling programming in a women’s shelter for domestic violence, Pittsburgh Public schools K-12, and a therapeutic classroom environment. I now work with adults and children in a private group practice setting. I am currently accepting new clients! Feel free to email me with any questions.
At Pivotal Years, I understand that navigating life transitions and managing emotional stress can feel overwhelming, especially within marginalized communities. If you're struggling with stress management, anxiety, or depression, please know that you don't have to face these challenges alone. My approach is rooted in compassion and cultural sensitivity, aiming to provide you with the support and tools you need to thrive. My mission is to create a safe, non-judgmental space where seeking help is encouraged and supported. In my practice, I provide a range of eclectic, strength-based, and solution-focused interventions tailored specifically to your unique needs and concerns. I also offer a compassionate approach that gently encourages you to shift your perspective on internal struggles and navigate obstacles with newfound resilience.
Please visit my profile to learn more about my services.
Thrivister is a proven academic coaching program that specializes in helping students with ADHD and other learning differences overcome their challenges and thrive academically and personally. Our highly customized coaching approach includes a thorough intake process, coach matching, individualized focus plans, and a HIPAA-compliant video platform for coaching sessions. We focus on creating routines and habits for long-term success and offer ongoing feedback and accountability.
Starting therapy can feel like a big step—especially if you’re used to pushing things down, holding it together for everyone else, or telling yourself, “I should be fine by now.” Maybe part of you wants support & another part is unsure, tired, or scared to open things back up. If that’s you, it makes a lot of sense. Many of the people I work with feel stuck in patterns like people-pleasing, constant self-doubt, overthinking, or feeling burned out. You might feel on edge all the time, replay conversations in your head, or struggle to trust yourself & your choices. Others come in carrying the weight of trauma.
I have been practicing psychotherapy for 20 years. It is my privilege to be able to sit in a room and support my clients in their healing and path to better self-awareness. I believe that when therapy is done well it is a partnership between client and therapist. My clients would describe me as a warm, supportive, compassionate, validating, and informed therapist. Many of my clients are struggling with constant worry and feelings of sadness. Some are struggling with life challenges such as; adjusting to college, choosing a major, conflicts with roommates or friends, relationship issues and grief & loss. Some of my clients are struggling with drug or alcohol issues.
I am a Licensed Professional Counselor who provides clients with a supportive and non-judgmental environment while empowering them to become the best versions of themselves. My goal as a therapist is to provide a safe space where clients can explore primary interests, develop goals, and determine strengths and assets. I have experience working in various treatment settings including inpatient mental health, school based settings, and residential substance use treatment facilities. I specialize in working with high school and college students, focusing on the unique challenges and transitions that come with these formative years. Whether you're navigating academic pressures, relationship dynamics, or personal identity issues, my goal is to provide a safe and supportive space where you can explore your thoughts and feelings. I utilize various therapeutic styles while integrating a strength-based and solution-focused approach with my clients.
The transition from high school to whatever lies beyond it for you can be challenging. Suddenly, the whole world is in front of you and there is no set "map" for what is next. You can choose college, or a career. You can stay in your home town or move far away. You have increased opportunities to explore your own identity, make choices about romantic partnerships, and consider whether you'd like to start your own family some day. Your friends' lives are changing too; some will remain in your life and you'll grow apart from others. Your relationship with your family is also changing-- both in ways that feel helpful and ways that feel hard or sad. There are so many new decisions to make, people to meet, places to explore. For some young adults, these changes feel exciting. Others feel overwhelmed and even paralyzed, frozen, by all of these changes at once. Often, there are a mix of emotions present. As we adjust to the demands of a new job or a difficult college class, or living away from our families for the first time, we may notice increased stress or big emotions that feel difficult to manage. Times of transition can also stir up past wounds such as memories of difficult or traumatic events or tense relationships with loved ones. We may find ourselves experiencing increased symptoms of worry, intense sadness, decreased motivation, conflict with other people, or intrusive thoughts and memories that affect our ability to sleep or concentrate. Some of us may try to cope by using alcohol or other substances, and we may start to wonder if this is really as helpful as we once thought it was. Young adulthood can be so many things, both wonderful and challenging. Sometimes, therapy can be a helpful way to sort it all out or heal from difficult events that continue to make daily life difficult. I enjoy working with young adults as they navigate this unique season of life, and would be honored to walk alongside you in this work. I believe you are incredibly resilient, meaning you are capable of getting through hard things. My approach is to work as a team with you to identify the strengths you already have, discuss your goals, and determine which strategies might be most helpful to help you reach those goals. I also understand the importance of finding the right match when you are looking for a therapist. Feel free to visit my website to schedule a free 15 minute consultation and we can chat to see if we are a good fit. I accept multiple insurance plans, and can offer both in-person and telehealth therapy. www.quietudetherapy.com