Therapists for college students near Rice University

You might struggle with a harsh inner critic, where anything less than perfection feels like failure, causing you to question your self-worth. This can lead to persistent feelings of guilt, shame, or inadequacy. The definition of success you inherited may not align with your desires, creating cognitive dissonance and internal conflict. You may have a path you want to follow for your life, but fear disappointing those around you, or you may struggle to define your goals at all. You deserve a therapist who understands your story. Former software engineer turned therapist, I understand pressures of high expectations and stressful environments. As a first-generation immigrant with 8 years in IT, multiple degrees, and clinical experience, I offer a unique cultural and psychological perspective. Together, we'll move beyond perfectionism and negative self-talk to find strength and joy. Our cultures of origin are beautiful, but they have unique challenges. As a South Asian therapist, I empathize deeply with your struggles. I have experience working with clients from diverse backgrounds, and I love creating a warm and calming environment where you can be confident you will be understood and accepted. Reach out for a free 15 min consult today.

Hello! Therapy is a personal and supportive relationship and we hope to help you in your process to make you feel comfortable and heard. We focus on trauma-related challenges and can help with anxiety, depression and other life transition needs.

I help clients better understand what’s holding them back and develop practical skills that support meaningful, lasting change. What makes my practice unique is a strong emphasis on goal-setting and progress. I work with clients who want more than insight alone, they want to see change reflected in their daily lives and relationships. My approach to therapy is collaborative, intentional, and practical. I believe therapy works best when clients feel actively involved in the process and leave sessions with insight they can apply in real life. Please use my website to book an appointment.

At Path to Change Counseling in Allen, Texas, we offer compassionate, personalized psychological services for individuals, families, and couples throughout the Dallas-Fort Worth area and across Texas via telehealth. We specialize in treating a wide range of concerns, including trauma, anxiety, depression, personality disorders, relationship issues, grief, life transitions, and interpersonal challenges, with an emphasis on trauma-informed care. We offer a comprehensive range of services, including individual therapy, play therapy, family therapy, couples counseling, and psychological assessments. Our dedicated team is here to guide you through life’s challenges using an integrative approach that fosters healing and growth. Whether you're seeking support for yourself or a loved one, we provide a safe, supportive, and confidential space to help you address emotional and mental health concerns. If you’re feeling overwhelmed or need guidance, we are here to help you on your journey toward healing.

I work with adolescents and adults suffering from mood and anxiety disorders, complex trauma, women’s issues, narcissistic abuse, attachment issues, and personality disorders. I also work with couples to improve communication, develop healthy conflict-resolution skills, and create a long-term family vision and mission that restores harmony in everyday life. I believe psychoeducation and a personalized mental health care plan empower clients to make lasting changes quickly. I create a unique treatment plan for each client with specific, measurable goals. I use therapeutic breathwork, CBT, and DBT to help clients quickly reduce symptoms while evaluating emotional and behavioral patterns that may require longer-term therapy. I approach personality disorders, attachment dysfunction, and identity confusion from a developmental and psychodynamic perspective and have experience treating borderline, narcissistic, and schizoid personality disorders. I earned my B.A. in psychology from the University of Texas at Austin, and after a career as a business executive, returned to school in 2020, earning a Master of Science degree in clinical mental health counseling from Tarleton State University. I am an alumna of the national women’s leadership academy, Leadership America, and was selected in 2015 to be a patient advocate for the National Center for Healthcare Research in Washington, D.C. I am a writer, public speaker, and patient-first healthcare activist, and have published many written works about the dangers of using pharmaceuticals and medical devices cleared (not fully approved) through the FDA's lax 510k marketing process. I enjoy gardening, all forms of creativity and self-expression, love to learn, and believe that where there is humor, there is healing. My husband and I live in Central Texas and enjoy camping with our two dogs and parakeet. We have two adult sons and three granddaughters and believe in the restoration of family relationships as a path to well-being.

Are you feeling totally overwhelmed? Burnt out? Stuck? Resentful? Maybe your body feels like a mystery no one has the time—or patience—to help you figure out? Perhaps you're a high achiever but feel as if you're giving so much to coursework and to others that there’s nothing left for yourself. Or maybe you're navigating PCOS, thyroid issues, chronic illness or just feeling "over it" all, and you’re starting to wonder if this constant exhaustion and frustration is just how your life is going to be.Are you feeling totally overwhelmed? Completely overextended as a woman? Burnt out? Stuck? Resentful? Maybe your body feels like a mystery no one has the time—or patience—to help you figure out? Perhaps you're a healthcare provider (or any woman) giving so much to others that there’s nothing left for yourself. Or maybe you're navigating PCOS, thyroid issues, chronic illness or just feeling "over it" all, and you’re starting to wonder if this constant exhaustion and frustration is just how your life is going to be. I'm Kate, and I help young women like you—smart, compassionate, and deeply tired—find their way back to themselves. I offer therapy that’s somatic, trauma-informed and radically affirming. While I don't have any "fairy dust" in my pocket, I will happily walk beside you while you rediscover yours. This is a space where you don’t have to perform wellness and you don’t have to walk alone. If this profile calls to you, please send me a message and let’s schedule your free 15-Minute consultation or book with me now by clicking on my website link.

Farah Shaddix is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing an array of mental health services to adult patients with depression and anxiety for 2 years as a nurse practitioner and over 2 decades in the mental health realm. She started her mental health career over 2 decades ago as a compassionate community case worker and worked her way into the role of a patient focused, compassionate, and understanding provider. Her training and experience in telehealth, outpatient, residential, and inpatient settings spoke to her core belief that everyone should have access to high quality mental health care no matter the situation. She specializes in diagnosing, educating, collaborating with patients about plans and outcomes, and implementing medications, if desired, for mental health conditions. Farah Shaddix, MSN, PMHNP-BC looks forward to helping you on your mental health journey.

To me, therapy is about meeting you where you are at. We can 'sit in the suck' and commiserate but from there we will build up! This is a collaborative relationship; we are colleagues working towards the same goal. I won’t try to impress you with fancy medical jargon or bore you with a lecture. I am a simple person with humble beginnings. I started my career in healthcare at 17 years old as a CNA (Certified nursing assistant) working nights at a tiny rural hospital. I moved into the Chicago suburbs to continue my education but maintained my CNA certificate by working afternoons and nights at a long-term care facility. I graduated with my Master’s in Social work in 2016 from Aurora University. During my initial years as a social worker I worked in mental health case management and hospice. Two years later I received my Licensed Clinical Social Work for the state of Illinois. Not even a month later in 2019 I moved to North Texas where it took me several more year of training before I received my clinical licensure for Texas. During that time I took several different positions to gain a better understanding of all the kinds of work a social worker is capable of. Those positions were intensive outpatient for mental health and addictions, intake, utilization review for a psychiatric hospital and home health. After gaining clinical licensure in Texas, I concentrated my focus to one on one telehealth with adults while they navigate difficult life changes. When I am not working I enjoy cooking, hiking, competing in dog sports, and tending to my plants and home with my spouse, 7 dogs, and one very old rabbit. I volunteer with the local animal shelter working with animals at risk of euthanasia due to behavior issues or medical concerns and in rescue rehabilitating struggling pets. As a clinician I use aspects of cognitive behavior therapy and dialectical behavior therapy and am considered person centered. I regularly provide handouts, suggest videos, or give homework to encourage therapeutic thought and action outside of our sessions. I look forward to meeting you and being part of the healing chapter of your story!

Welcome to In Focus Mental Health, where your mental health journey is supported by the highest standard of care through the convenience of telehealth. As a leading outpatient psychiatric clinic, we pride ourselves on providing expert care exclusively by board-certified psychiatrists. Our team consists of highly trained physicians who specialize in the field of psychiatry, offering a depth of knowledge and a level of care that is both profound and personal. At In Focus Mental Health, we are dedicated to treating a wide range of psychiatric conditions with a particular emphasis on depression, anxiety, and ADHD. Our approach is rooted in a deep understanding of these conditions, ensuring that each treatment plan is carefully tailored to your individual needs. By choosing us, you are choosing a level of expertise that only certified psychiatrists can provide, ensuring that your care is in the most capable hands. We believe that access to top-tier psychiatric care should be straightforward and stigma-free. Our telehealth services make it easy for you to receive the support you need, wherever you are, without compromising on quality. At In Focus Mental Health, we are committed to your mental wellness and are here to support you every step of the way on your path to better mental health.

I am a patient, compassionate, non-judgmental helping professional who understands struggle and uncertainty. I believe that people are generally doing their best, and that growth and change can be difficult, uncomfortable, and scary. I think that having someone help you navigate through times of uncertainty, sit with you in your struggles, and challenge your beliefs and behaviors can be instrumental in understanding how and why your behavior patterns are contributing to your distress and preventing you from moving forward. I approach counseling from an interpersonal attachment-based perspective, in that I believe relational issues are the driving force behind our emotions, motivations, and behaviors. I specialize in working with clients who struggle with substance use and abuse, specifically individuals who work in the service and hospitality industries. I also have experience counseling clients with anxiety disorders, mood disorders, borderline personality disorder, and relationship difficulties. I received my Masters in Counseling from Loyola University New Orleans and I am a provisionally licensed professional counselor. I find inspiration personally and professionally in the works of Brené Brown, Irvin Yalom, Gabor Maté, and Thich Nhat Han. I counsel individuals, groups, and couples. I respect everyone's individuality and do not discriminate against anyone.

Trauma, Relationships, and Family Patterns — Helping You Build Healthier Connections If you’re feeling overwhelmed by past experiences, stuck in relationship patterns, or struggling with communication and connection, you’re not alone. I work with individuals, couples, and families who are navigating trauma, family-of-origin challenges, communication difficulties, cultural differences, and life transitions—and who are ready to better understand themselves and create meaningful change. As a practicum therapist in the Marriage and Family Therapy program at Abilene Christian University, I am supervised by Julia Wesley, LMFT-S, and provide therapy in the Frisco and Prosper areas. In our work together, you can expect a supportive, nonjudgmental space where we focus on understanding patterns—how you communicate, how your family-of-origin experiences shape your relationships, and how past experiences may still be impacting you today. I help clients build stronger communication skills, navigate conflict more effectively, and develop healthier, more fulfilling relationships. I am especially passionate about working with those impacted by trauma and helping clients make sense of how their past connects to their present. My approach is grounded in family systems and relational therapy, meaning we look at how your relationships, environment, and experiences all interact. Rather than focusing only on symptoms, we work to understand the bigger picture and create lasting change in the patterns that matter most to you. I strive to provide a culturally sensitive and inclusive space, and I am committed to supporting clients from diverse backgrounds, including those within the LGBTQ+ community. Before entering the therapy field, I worked in leadership and people management, where I developed strong skills in communication, conflict resolution, and supporting individuals through challenges. I bring that real-world experience into the therapy room to help clients apply practical tools in their daily lives. I am also passionate about supporting diverse and underserved communities. My work as a Diversity, Equity, and Inclusion Ambassador and ADHD advocate reflects my commitment to creating an inclusive, culturally aware space where clients feel seen, respected, and understood. Reaching out for support can feel like a big step, but you don’t have to do it alone. If you’re ready to begin your healing journey or want to see if we’re a good fit, I invite you to connect.

College life can feel overwhelming—balancing academics, work, and relationships while trying to figure out your future is no small task. Sometimes, it feels like no one truly understands what you’re going through, and the weight of decisions, like choosing a career path, can leave you feeling lost or unsupported. I specialize in working with students and young adults navigating these challenges. Together, we’ll explore your struggles in a safe, nonjudgmental space. Whether you’re dealing with anxiety, feeling misunderstood, or juggling the pressure of responsibilities, I’m here to help you find clarity, confidence, and balance. My approach is client-centered and focused on your unique needs. I incorporate techniques like EMDR, mindfulness, and creative tools to help you process emotions, build resilience, and take steps toward the life you envision. You don’t have to go through this alone—let’s work together to help you thrive.

Hi, I'm Cristina! Welcome to my practice, Grow Like a Girl. For over a decade, I've had the privilege of journeying alongside many incredible individuals facing challenging situations and emotions including anxiety and depression. My passion lies in supporting women as they navigate the ups and downs of life, offering a safe space where they can feel heard and understood. Imagine stepping into a cozy living room with comfy couches and soft lighting—that's the atmosphere I strive to create in my practice. I'm all about keeping things laid back and casual because I believe therapy should feel like chatting with a friend (who just happens to have a knack for helping you untangle your thoughts). My mission is to empower women to embrace their authenticity, reclaim their power, and live wholeheartedly. Whether you're seeking support for personal growth, healing from past traumas, or simply a safe space to be heard, I am here for you.

I understand that every single person has been molded and formed by their environments around them. Sometimes, that leads us to being a person that we no longer want to be, which is when therapy can be helpful. In order for effective change to take place, therapy must be a safe and welcoming place in order for you to feel comfortable learning and discovering which route to take in your self-discovery journey. I prefer to be the passenger while you are in the driver’s seat telling me the route you want to take, and me helping you navigate the way to get there. I can’t promise that the journey will always be rainbows and sunshine, there will be tough truths and strategies that seem hard to implement, but the destination will be one that you have longed for and are ready to receive.

You feel you can't make relationships work. Or you don't feel connected to anyone; nobody understands you. Maybe you feel exhausted because there is always something to deal with and fix, and you feel so much responsibility for making things work -for getting things right. Maybe you're feeling a lot of panic and anxiety, and you don't know exactly why, but you can't relax. Your mind is always racing. There's little enjoyment in your life. Everything feels tedious. Maybe you're even thinking that you can't win. This will never end. You have done everything you can think of, and everything you are supposed to do, and it just doesn't work, no matter how hard you try. Hopefully, now, you are refusing to give up, but refusing to go another minute like this, and willing to reach out for help with someone who knows what you are going through. There is a way out, and you do not have to do it alone. With personal experience and training, I will be by your side to help you make the changes you need to feel safe, supported, and more in control. ​ If any of this sounds like your experience, and you're ready to commit to our work together, please contact me and we can get started right away.

I work with adults who may be struggling with adjustment issues, stress, anxiety, and depression. My approach to therapy is being open, empowering and meeting you where you are. The environment that I create is one of trust and peace. I want you to be yourself. My job is to create a safe space for you to communicate openly and freely in a trusting, nonjudgmental environment. I believe that you are the expert on all things you. Collaboration is key in our work together so that you can develop goals that are attainable, reflect your needs and strengths and enhance your life in a positive way.

Hi! My name is Jen Russell. I would love to help you explore your feelings, thoughts, and behaviors in a safe, empathetic environment. I think the therapeutic relationship is critical so I will work hard to establish trust and build rapport with you. We will discuss your hopes for treatment and then work together to establish goals that will help you meet them. I will work with you to process your stressors, understand your negative thought patterns and develop healthy behaviors to promote positive changes in your life. With a focus on mindfulness techniques, identification of non productive thought patterns, and encouraging a healthy life balance, we can work together toward the change you would like to achieve. Whether you are struggling with anxiety, depression, relationship issues, self-esteem, or any other life challenge, I am here to listen, guide and support you. I would love to talk with you and answer any questions you might have. I have over 20 years of experience working with teens and adults. I look forward to begin working with you and helping you build skills and create positive change to improve every day!

I like to work with young people, students and adults who want to make a change to the way they interact with and think about the world. Imagine your best life...every day! Learn how to be confident, calm and focused. Expert cognitive behavioral therapy presented in a collaborative way to help you develop and achieve your goals. We will work together to banish anxiety, fear, depression and relationship issues. ​

Do you often find yourself getting angrier than you think you should? Do you frequently feel sadness, stress, or worry you can’t explain? Have you found yourself feeling like more of a roommate instead of a couple with your spouse? Is poor communication having a negative impact on your relationships? These are challenges we often face in life. I can help you see the triggers of anger, anxiety, and depression with a different perspective with CBT and REBT. Using Gottman Method Couples Therapy I can help you get your relationship back on track. I enjoy helping people understand what they are going through and facilitating the change you want to see in yourself. I will assist you in identifying irrational beliefs that keep you tied down with stress, anxiety, and worry and guide you in altering these beliefs and overcome psychological and mental distress. I strive to provide a safe, judge free space to help you to gain a better understanding of yourself and help you set and achieve your goals. It is my desire to assist you in what could be a life changing experience. Call me to schedule an appointment and together we can work together to help you be the happy person you are meant to be.

Anyone else tired of all of these “unprecedented” events stressing out their already stressful life? How can someone NOT feel anxious while balancing news, work/school, social life, family, chores, relationships and self-care? Life can be so overwhelming! But I can help with that! I may not be able to take away some of the stressors; but I can certainly help find the tools you need to manage the burden. I provide a safe, empathic and accepting space for anyone working through these feelings. I specialize in helping women and teens find healing and inner strength in order to find fulfillment in life's challenges and triumphs.