I work with clients with issues surrounding trauma and grief. I have a special interest in working with clients in the LGBTQIA+ community...
Erica Leon, MS, RD, CEDS, is the owner of Erica Leon Nutrition & Associates, a group nutrition practice based in White Plains, NY. Her team of dietitians practice virtually and see patients of all ages, in many states across the country. They have a specialty in working with teens, college students, and young adults, and take many insurances, including Aetna, Cigna, the Empire Plan (NYSHIP), Oxford, and UnitedHealthcare. With more than 40 years of experience, she and her team help individuals...
I specialize in working with women who are dissatisfied with their life. You used to be happy and carefree and now are overcome with anxiety that is impacting your relationships and daily life. You might have some difficult things that have happened to you that you haven't processed yet. You might wish for better family relationships but are now realizing that you don't get what you need from them. You're feeling untethered and want to find your people. You want to create a life you want to wak...
Equip is the leading evidence-based virtual eating disorder treatment program on a mission to ensure that everyone with an eating disorder has access to treatment that works. Built by clinical experts in the eating disorder field and those who have experienced eating disorders firsthand, Equip fills the gaps in today’s insufficient eating disorder landscape. We provide fully virtual, evidence-based treatment through a multidisciplinary care team (which includes a medical provider, therapist, ...
Hey, I’m Ambrosia Spaulding, a Licensed Clinical Social Worker (LCSW). I use evidence-based approaches like CBT, motivational interviewing, and strength-based interventions, customizing therapy to each individual with tailored treatment plans that align with your unique needs and preferences. With over 10 years of experience, I specialize in helping clients manage stress and anxiety, navigate relationship challenges, cope with addictions, and overcome depression, fostering growth and healing eve...
My goal is to create a space filled with healing, care, and compassion, where you feel safe and supported. Together, we’ll navigate the challenges of college life—whether it’s managing stress, handling homesickness, or finding ways to feel balanced. Sometimes, you just need someone to talk to in order to get back on track and feel at peace. My purpose is to support you so you can truly enjoy this time and feel confident about where you’re headed. Let's chat!...
Welcome! I'm a queer, integrative, Certified EMDR Therapist licensed in MA, ME, NH, NY, PA, RI, and WI. I really love what I do, and honestly, I think therapy is the absolute coolest - where else can you talk about anything and everything to a nonjudgmental, unconditionally supportive person who really hears you? Therapy is an invaluable investment in yourself that can help you feel more empowered, understood, connected, and whole. Our collaboration is a key part of this process, and we’ll ...
To people looking in from the outside, your life looks pretty great. On the inside, though? You’re replaying a conversation from last week on repeat, wondering what they thought of you and whether you should or shouldn’t have said this or that. You often overthink or overanalyze decisions to the point where you feel paralyzed in making a choice at all. Imagine a life where you… - No longer feel controlled by your thoughts - Can celebrate your imperfections - Feel confident making decisions...
I’m a psychotherapist who is passionate about helping millennial and Gen Z women overcome anxiety. My approach to therapy is to address not only the anxious thoughts you are having but also look at how we can adapt behaviors to help you heal. I introduce skills and then work with you on realistically using them in your daily life. We remain in the mindset of coaching your brain and helping your brain learn to react differently over time. We do this with self-compassion, self-respect, and a smidg...
Many people need help through the rough patches in life, while others struggle every day with a mental illness. With empathy and acceptance, I will meet you at your current level of distress, addressing your concerns, taking into account biopsychosocial factors contributing to your discomfort. I use an eclectic approach to therapy utilizing strength and evidence-based therapies such as Bibliotherapy, Cognitive Behavioral Therapy, Emotionally Focused Therapy, Family Therapy, Gottman Method for...
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I approach each problem with curiosity. I seek to offer a warm, genuine, accepting and safe environment to allow my clients to express themselves honestly. I prefer to use a collaborative approach, integrating healing with daily living. I am a mother of two daughters aged 24 and 17. I started my journey toward seeking to serve others more than 30 years ago with an undergraduate degree in Social Work. I had a deep desire to address the challenges associated with cultural adjustment and mental h...
It’s hard to be a human, but we don’t have to do it alone. Holding an LPC license and a Master’s degree in Mental Health Counseling, Bailey is a relational therapist who leads with the idea of, ‘if it’s important to you, it’s important’. Therapy is not a one size fits all approach, and Bailey tailors her work to meet you where you are, walk alongside you and build genuine, authentic, real, therapeutic relationships. Throughout her journey in the field, Bailey is grounded in her experience wo...
Choosing to begin therapy is a brave decision. My supportive and empathic nature will help you to navigate the struggles you are facing and develop solutions to everyday problems. As a therapist, I utilize a collaborative and flexible approach to ensure you are an active part of the process. I believe that humor and lightheartedness are vital in the therapy room. I incorporate mindfulness-based interventions, expressive art activities, Cognitive Behavioral Therapy, and Motivational Interviewing ...
I specialize in working with people experiencing voice-hearing, paranoia, or unusual beliefs. These experiences are often clinically called psychosis, schizophrenia, or schizoaffective disorder. These experiences often get in the way of finishing school, but they don't have to. Let's talk and see if I might be able to help you make sense of things....
You're juggling classes, a social life, maybe a job... it's no wonder you feel totally burned out and overwhelmed. Therapy can be a real game-changer for finding your balance and feeling more like yourself again. We offer a safe, non-judgmental space to develop personalized tools to handle the stress, find peace, and actually enjoy your life. We offer professional, compassionate counseling focused on issues such asf trauma, anxiety, depression, friendship/roommate/relationship stress, sexual ab...
With over 20 years of clinical experience, my practice is currently focused on working with young adults struggling with a wide variety of issues such as anxiety, depressed mood, life transitions and life stressors, family and relationship issues, school and/or work/career issues and more.I work to help individuals navigate their emotional struggles. I am committed to providing compassionate and effective care within a supportive environment. My goal is to assist clients in making connections le...
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Welcome! I’m glad you are taking this step towards your growth and healing. Are you challenged with relentless thoughts, communication, or quieting your critical voice? I enjoy helping others manage anxiety, build self-esteem, and foster emotional resilience. My clients will tell you I bring warmth and respect for diversity and identity into our sessions. I am passionate about empowering others as they embrace their authentic selves while navigating life’s complexities. I strive to create a s...
I appreciate the time you are taking to choose the best person and process for your specific needs. Being a college student requires a lot of difficult choices, and I know finding a counselor can be hard as well. Here are some thoughts about how I work, but please contact me if you have other questions. My goal as a counselor is to shape our work around the needs, goals, and overall direction you want to take in your life. If you have very focused, concrete issues you want to address, we’ll u...